Here's how I start my day with my 3 Kulture favourites; Vanilla Happy, Green Goddess & Coco Cha Cha Chocolate Protein Powder, all blended together to create a delicious smoothie.
My most favourite smoothie recipe takes about 5 mins to make and about the same to eat - it's that delicious 😋
Ingredients
Serves: 1
- 2 TB of Blueberry Burst
- 1 tablespoon of Vanilla Happy
- 1 teaspoon of Green Goddess
- 3/4 cup of water
- 1/4 cup of coconut milk
- 1/2 avocado (yes half - so its super creamy & smooth)
- 1/2 frozen (or fresh) banana
- 1/4 cup of frozen berries (loving blueberries at the mo)
- Handful of ice (no too much as it becomes too cold to eat)
Blend all ingredients together and enjoy.
I love the prettiness of smoothie bowls but often don't have time to add all the toppings and I usually eat it straight from the blender container rather than a bowl - less washing up!
Its a rich chocolate bowl of deliciousness and seriously tastes like dessert - who doesn't enjoy a dessert.😉
Goodness for the body
You are providing your body with 23g of protein, multi vitamins such as B-Complex, A, K, I, Calcium, folate, potassium, magnesium, antioxidants, cruciferous vegetables, hormone balancing superfoods, plus it aids digestion and gives a real boost of energy.
🤸♀️Just what your body needs to start your day!
If you're still eating cereal or toast for brekkie, seriously you need to try this - your body will thank you for it!
💓
Protein Powder
If you're worried about consuming protein powders as I know a lot of women are - protein powders AREN'T created equally - you need to look at the ingredients. They need to be real ingredients, real foods. Kulture's chocolate protein powder is made from Brown Rice, Cacao and Stevia (plant based sweetener) - that's it. Nothing else. All natural, just real food. Alternatively you can add our delicious Hemp and Pea protein Smoothie blend with added greens and superfoods.
Blend your favourite together
I often get asked if you can add all the Kulture superfoods into one smoothie or shake and the answer is YES!
