★Reviews

Customers love Kulture

309 reviews
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Latte Liberate
Donna Douglas
Latte Liberate

Latte Liberate is absolutely amazing, I've been using this product for 10 months for menopause. I am blown away with how it has helped tremendously with my hot flushes and severe mood swings, it has been fantastic with dealing with menopause on a daily basis and all of my family and friends have noticed such a huge change within me and it's also helping with weightloss. I am beyond grateful that these products are around and that actually works.

S
Latte Liberate
Simone Anderson
Latte Liberate

Great product. Does what it claims to do. Buy it.

L
Bitter Melon
Linda Baker
Feeling good

I feel less bloated with the products

J
Berry Cleanse
Julie Thompson
Berry Cleanse

Great product does what it says, however need to make in capsule form for easy transport when on holiday away from home

Menopause Bundle

Loving the products, particularly the Brain Booster which has really helped clear the brain fog and the Latte Liberate which makes for a nice breakfast smoothie and I’ve not experienced any hot flushes or night sweats since taking this. I was grateful for the first few nights of deep sleep after taking the Spiced Halo but alas it didn’t last and doesn’t dissolve well. I have felt no difference at all with the Bitter Melon. Overall I love the products and will re-purchase the Brain Booster regularly.

Overnight Oats

Overnight Oats

Something I love every now and again is overnight oats. They are super simple to make - you just need to remember to make them!
This recipe is for 1 portion so make sure you double, triple, quadruple the recipe so you have it for a few days.
This is the basic recipe and how I change it to use Kulture products are below:
  • 30g rolled oats
  • 1 level teaspoon chia seeds
  • 60ml plant based milk
  • 60ml water
  • 1 tsp maple syrup (you can leave this out)
  • 1/2 tsp vanilla extract (you can leave this out)
  • 25g of protein powder (use your favourite or a Kulture one)
  • 50g fresh blueberries or raspberries
Vanilla Happy overnight oats
  1. Omit the chia seeds above
  2. Swap out all or half of the protein powder with Vanilla Happy
Latte Liberate overnight oats
  1. Swap out all or half of the protein powder with Latte Liberate
Vanilla Butterscotch protein oats
  1. Add in as the protein powder
You could try it with Spiced Halo or Matcha Zing too!
I topped mine with fresh raspberries, coconut flakes and pumpkin seeds. Next day I added a teaspoon of peanut butter and a splash of almond milk.



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