★Reviews

Customers love Kulture

305 reviews
85%
(260)
9%
(28)
5%
(16)
0%
(0)
0%
(1)
Menopause Bundle

Loving the products, particularly the Brain Booster which has really helped clear the brain fog and the Latte Liberate which makes for a nice breakfast smoothie and I’ve not experienced any hot flushes or night sweats since taking this. I was grateful for the first few nights of deep sleep after taking the Spiced Halo but alas it didn’t last and doesn’t dissolve well. I have felt no difference at all with the Bitter Melon. Overall I love the products and will re-purchase the Brain Booster regularly.

N
Bitter Melon
Neet Smith
Great product

It is a great product. I was surprised to see the 1 star review - it should be removed because that person didnt try it or bother to read the "how to use" before purchasing, so that review does not represent the product.

Glad you're loving the Bitter Melon! We like to be transparent with our reviews and that's why we have left the other one there, but you're right, they didn't try the product as they couldn't use it. Thanks for leaving a review that helps everyone decide if this is the right product for them :)

D
Latte Liberate
Deborah
Latte Liberate

This is one product i can't do without. Sometimes you wonder if these things work or not. Well let me tell you, I went away for nine days, (didn't think 9 days would be a problem) boy was I wrong. To avoid running out i will subscribe. One less thing to worry about, in my busy life

So happy to hear that our Latte Liberate is working for you! Definitely set up a subscription as you'll never run out and you can edit your subscription at any time - PLUS you also save money! Win, Win :)

Amazing

I bought the Hormone and gut starter pack and I’ve only been using it for around 3 weeks and I can feel a difference. I going to the toilet a whole lot better. I feel more energised. The taste is great too.

T
Latte Liberate
Tina Lujan
latte liberate

I have been taking this product for quite a while now and feel that it has helped me with my menopause symptoms.

Overnight Oats

Overnight Oats

Something I love every now and again is overnight oats. They are super simple to make - you just need to remember to make them!
This recipe is for 1 portion so make sure you double, triple, quadruple the recipe so you have it for a few days.
This is the basic recipe and how I change it to use Kulture products are below:
  • 30g rolled oats
  • 1 level teaspoon chia seeds
  • 60ml plant based milk
  • 60ml water
  • 1 tsp maple syrup (you can leave this out)
  • 1/2 tsp vanilla extract (you can leave this out)
  • 25g of protein powder (use your favourite or a Kulture one)
  • 50g fresh blueberries or raspberries
Vanilla Happy overnight oats
  1. Omit the chia seeds above
  2. Swap out all or half of the protein powder with Vanilla Happy
Latte Liberate overnight oats
  1. Swap out all or half of the protein powder with Latte Liberate
Vanilla Butterscotch protein oats
  1. Add in as the protein powder
You could try it with Spiced Halo or Matcha Zing too!
I topped mine with fresh raspberries, coconut flakes and pumpkin seeds. Next day I added a teaspoon of peanut butter and a splash of almond milk.



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