★Reviews

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292 reviews
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A
Latte Liberate
Anonymous
Smooth sailing

I’ve been using Latte Liberate for about a year now. I’m 50 and it seems to have kept any peri menopause symptoms away. Without it, I get mild hot flashes if I wake up during the night, so it’s definitely working.

Amazing to hear Catherine! Glad to hear its working and thanks for the review :)

k
Latte Liberate
kim swan
Loving the Latte

I have had stiffness going on 5 to 7 years now, I am at that age over my 40's now that peri menopause may have been possible, I have nearly gone through my first bag and within the first 2 weeks I noticed a huge difference. My aches and stiffness are pretty much gone now. I also started taking brain booster as I did notice the brain fog, it has also helped me immensly, Love them both fantastic products

Thanks Kim for the review and letting us know how both Latte Liberate and Brain Booster is helping you - amazing to hear ❤️

L
Citrus Halo
Linda Gormley

Citrus Halo

D
Latte Liberate
Donna Barton
So far so good

Making a huge difference and is great in a smoothie 👍

Thanks for the review Donna and so happy to hear its working and you're loving it too!

B
Tea Tonic
Bec S
Another amazing blend!

This tea has been amazing for my sleep. I drift off much easier and more calmly and can stay asleep longer (I usually wake every 2-3 hrs) so I’m very happy and relieved that it’s helping! The taste has definitely grown on me and now I crave it at nighttime.

So happy to hear that our Tea Tonic is working for you. The sleep you get with this blend is simply amazing. Thanks for the review

⭐️ 15% off STOREWIDE. AUTOMATIC DISCOUNT APPLIED AT CHECKOUT. ❤️ ENDS 31st MARCH.

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Overnight Oats

Overnight Oats

Something I love every now and again is overnight oats. They are super simple to make - you just need to remember to make them!
This recipe is for 1 portion so make sure you double, triple, quadruple the recipe so you have it for a few days.
This is the basic recipe and how I change it to use Kulture products are below:
  • 30g rolled oats
  • 1 level teaspoon chia seeds
  • 60ml plant based milk
  • 60ml water
  • 1 tsp maple syrup (you can leave this out)
  • 1/2 tsp vanilla extract (you can leave this out)
  • 25g of protein powder (use your favourite or a Kulture one)
  • 50g fresh blueberries or raspberries
Vanilla Happy overnight oats
  1. Omit the chia seeds above
  2. Swap out all or half of the protein powder with Vanilla Happy
Latte Liberate overnight oats
  1. Swap out all or half of the protein powder with Latte Liberate
Vanilla Butterscotch protein oats
  1. Add in as the protein powder
You could try it with Spiced Halo or Matcha Zing too!
I topped mine with fresh raspberries, coconut flakes and pumpkin seeds. Next day I added a teaspoon of peanut butter and a splash of almond milk.



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