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Latte Liberate
Donna Douglas
Latte Liberate

Latte Liberate is absolutely amazing, I've been using this product for 10 months for menopause. I am blown away with how it has helped tremendously with my hot flushes and severe mood swings, it has been fantastic with dealing with menopause on a daily basis and all of my family and friends have noticed such a huge change within me and it's also helping with weightloss. I am beyond grateful that these products are around and that actually works.

S
Latte Liberate
Simone Anderson
Latte Liberate

Great product. Does what it claims to do. Buy it.

L
Bitter Melon
Linda Baker
Feeling good

I feel less bloated with the products

J
Berry Cleanse
Julie Thompson
Berry Cleanse

Great product does what it says, however need to make in capsule form for easy transport when on holiday away from home

Menopause Bundle

Loving the products, particularly the Brain Booster which has really helped clear the brain fog and the Latte Liberate which makes for a nice breakfast smoothie and I’ve not experienced any hot flushes or night sweats since taking this. I was grateful for the first few nights of deep sleep after taking the Spiced Halo but alas it didn’t last and doesn’t dissolve well. I have felt no difference at all with the Bitter Melon. Overall I love the products and will re-purchase the Brain Booster regularly.

Carrot & Latte Liberate Muffins

Carrot & Latte Liberate Muffins

I cannot rave on about these enough. I was scrolling through the internet for ideas to create a muffin with Latte Liberate and came across this recipe which I changed to include Latte Liberate and the results were amazing! 

Super delicious and the house smells wonderful as they are cooking.

Makes between 6-8 muffins
Ingredients:

  • 1 cup grated carrot
  • 1 cup Latte Liberate
  • 1 teaspoon baking soda (bicarb)
  • 1 teaspoon baking powder
  • 1 egg
  • 1/4 cup milk (any) + another 1/4 cup
  • 1/4 cup yoghurt (I used coconut)
  • 2.5 teaspoons of olive oil
  • 1-2 teaspoons of stevia or monk fruit powder

Directions:

Set oven to 180c

Beat egg until white and fluffy.

Add sweetener to egg and mix.

Add 1 x 1/4 cup milk, yoghurt then oil.

Mix and stir dry ingredients together.

Add in grated carrot and dry ingredients together and blend with a wooden spoon. At this stage you will need to add the other 1/4 cup but I added in gradually to see how the batter looks.  If you've made enough cakes and muffins you'll know what its suppose to look like. Slightly thick and gooey. Without the extra cup of milk the batter is dry.

Add to a greased muffin tray and place in oven for 25-30 minutes. Mine took 25 minutes in a fan forced oven.

Check them with a toothpick to ensure they are cooked.

Once cooled down slightly, place on a cooling rack and store in an air tight container.

latte liberate muffins

Note: 1 cup of Latte Liberate equates to 16 tablespoons, so you want to try and divide the batter up between 8 muffins, that way you are getting your 2 tablespoons a day serving.

Storage: Muffins will last up to 2-3 days in an air tight container or place in the freezer.

 

 



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