Menopause Power Bundle

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Provide your body with 24 hour relief from menopausal symptoms.
Morning: Latte Liberate helps to relieve hot flushes, night sweats, body aches and pains as well as improving your sleep patterns.
Evening: Latte Halo helps to balance estrogen and progesterone and promote a deep sleep.
100% natural ingredients.
Day: Latte Liberate is a creamy latte drink, simply add 2 tablespoons to either 200ml of cold milk or water (in a shaker) or a smoothie, or alternatively to a cup of hot milk, stir and it's ready to enjoy. Recommend taking this product with soy milk as it has estrogen-like effects, however many customers have experienced great results with other milks and water.
Night: Latte Halo is a delicious turmeric latte blend, simply add 1 teaspoon to a hot or cold cup of almond milk, stir and it's ready to enjoy. Recommend taking this product with almond milk as it has sleep promoting minerals.
Latte Liberate Soy milk powder (non GMO), organic maca, organic cinnamon, natural vanilla flavouring, organic monk fruit, organic lavender flower, organic ashwagandha, organic ginger and organic turmeric.
Latte Halo Organic turmeric, organic mesquite, organic cinnamon, 5 mushroom elixir (chaga, reishi, cordyceps, maitake, shiitake), organic monk fruit, organic cardamon, maple flavouring, natural vanilla flavouring, organic nutmeg and organic black pepper.
We ship across Australia and worldwide. Australia $8.95 flat fee or free with orders $95+. Worldwide shipping costs are calculated at checkout.

Category: hormone balance, Menopause

Powerful formula to beat menopause

Soy Milk has estrogen-like effects. Soy isoflavones bind to the same receptors as estrogen and mimic the effects of estrogen.
Ashwagandha acts on the endocrine system (which produces hormones) by encouraging hormone balance and reduces hot flashes and anxiety.
Maca has hormone normalising effects and helps with hot flashes, vaginal dryness, mood swings and sleep problems.

Lavender Flowerhelps to improve the quality of your sleep.
Cinnamon helps provide warmth to the body and is effective in helping to cope with hot flashes. It also helps to reduce insulin resistance, a common condition when the cells stop listening to the hormone insulin, resulting in weight gain.
Turmeric helps the liver to clear out old hormones, alleviating many menopausal symptoms.

Cordycep mushrooms can help to mitigate the symptoms of low estrogen, such as irritability and mood swings, through stimulating the release of estrogen (17B-estradiol). They are also well known in increasing libido.
Reishi mushrooms helps to activate your sleep cycles and when taken continuously helps to provide a deep sleep. Reishi also helps to reduce hot flashes.

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Benefits of Latte Liberate

Hormone balance and reduces hot flashes and anxiety

Reduce night sweats

Hormone normalising effects and helps with hot flashes, vaginal dryness, mood swings and sleep problems.

Improve the quality of your sleep

Helps the liver to clear out old hormones

Reduce insulin resistance, a common condition when the cells stop listening to the hormone insulin, resulting in weight gain

Effective in reducing body aches and joint pain

"My hormones were making me sleep deprived and totally out of control. Whilst not all my symptoms have disappeared completely, I can restfully sleep and function now which I am extremely grateful. Definitely worth a try." Julie

Benefits of Latte Halo

Helps to activate your sleep cycles

Can help to mitigate the symptoms of low estrogen, such as irritability and mood swings

Help maintain ideal weight and control cholesterol and blood glucose levels, often associated with menopause

Support balance of estrogen and progesterone

Customer Reviews

Based on 2 reviews Write a review

I found the Latte Halo

I found the Latte Halo had a nice taste but was a little grainy with a few bites of turmeric in which weren’t too pleasant to eat. I did sleep better after drinking it though!

Menopause Bundke

The nighttime Latte Halo is excellent for helping me sleep through the night.
Much better than sleeping pill.

Sleep is so important for our health, so happy to hear this has helped as it should.

Ahhhh...

Not only do I look forward to my Latte's every day because they taste great, it is the wellbeing benefits I am enjoying from them. My hormones were making me sleep deprived and totally out of control. Whilst not all my symptoms have disappeared completely, I can restfully sleep and function now which I am extremely grateful. Definitely worth a try!

That's wonderful news to hear Julie. :heart_eyes: Sleep is so so important in making us feel better and normal, so I'm really glad the products are working for you. Also glad to hear you're loving the taste too!

Beautiful tasting and they work

The menopause power blend tastes amazing and works. I noticed my hot flushes subsided to the point I didn’t notice them at all anymore, I had stopped taking for a few days for no reason just laziness and noticed my hot flushes started again, if I’m not hungry at lunch it is enough to make me feel satisfied, I take with quality Soy milk. The Halo is also delicious and gives me beautiful sound sleep, I take the halo with almond milk. These powders are not sweet, just a perfect combination of deliciousness.

Im so happy hear that your hot flushes have gone - you must feel amazing and more human again :grinning: Glad you're also enjoying the flavour, it's something I work hard on to ensure it appeals to everyone and you can drink the products on their own and not masked in a smoothie. My products are deliberately not too sweet as you can always add sweetness.

Hot flushes have reduced to almost none!

I am really surprised by how much the more unpleasant aspects of menopause virtually disappeared when I started using Latte Liberate. My hot flushes have reduced to almost none, and the rare ones I get now are really mild in comparison to the ‘furnace’ I had previously experienced. My sleep has improved, likely due to no night hot flushes / sweatsRead more about review stating Hot flushes have reduced to almost none!, and I generally feel good, with lots more energy. As a bonus I really love the taste of Latte Liberate, it is like a milky chai, and it’s now my go-to drink with breakfast. I don’t use HRT, and had previously tried a herbal supplement which made a bit of a difference, but not as dramatic as this.

No hot flushes & limited night sweats!

No hot flushes and limited night sweats! I would have classed my hot flushes & night sweats as almost severe, after HRT calming everything down I was scared coming off it. Would prefer to do the natural way, have tried many natural products some successful, others part, but Kulture has delivered. No hot flushes & limited night sweats! Love Latte Liberate & other Kulture products.

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Frequently asked questions

▼Who should take Menopause (day/night)?: Women who are going through menopause or peri-menopause and want help in reducing hot flushes, improve their sleep patterns, increase libido, as well as reduce body aches and pains associated with menopause.
◄What makes Kulture Menopause (day/night) different to other menopause products?: We have carefully hand selected specific herbs and spices that are known for their properties in reducing hot flashes during menopause. Latte Liberate is a Soy based product (unlike any other product at Kulture) as Soy may help to mimic estrogen during menopause. Latte Halo is a power blend of 5 medicinal mushrooms with a turmeric spice mix. Medicinal Mushrooms are known for their hormonal balancing and sleep activating properties. Neither product contains Black Cohosh like many other menopause products, as some people don't respond well to Black Cohosh
◄How often should I consume Menopause Day/Night?: We recommend taking these products daily; Latte Liberate in the morning and Latte Halo at night, to ensure your body is provided with the hormone balancing nutrients it requires to balance menopausal symptoms.
Can I take them together?◄: Yes you can take them together and if so, we recommend in the morning, however you want to ideally split them morning and night so your body is provided a split dose throughout the day, plus you want to benefit the deep sleep provided by the reishi mushrooms.
◄How long will it take to feel the benefits?: Everyone is different and everyone's level of symptoms like hot flashes and night sweats are different too. Those with mild hot flashes should notice a difference sooner. A lot of women experience relief within the first week, however ideally expect to see results from 2 weeks to a month. Bear in mind it could take longer with some people.

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The samples were delicious 🤤

Fabulous Products

So impressed with these products, love the flavours and how I can combine them with other things too. Finding the Vanilla Happy is a great addition to my smoothie in the morning and with the ingredient Maca definitely helps me sleep better at night!

One week in....

One week in and feeling the hot flushes backing off at night already. Would be interested to give feedback again after 4 weeks.

I have been using Latte Liberate for a month. I have found it has reduced my hot flushes, they have not completely gone but is much more manageable. I definitely feel a lot better in myself since taking it and would recommend giving it a go.

Been using your product for

Been using your product for 2 weeks now
Still getting hot flushes through the day and at night , but they are not as bad , over all feeling good. ,

Customers love Kulture

Menopause Power Bundle

Powerful formula to beat menopause

Customer Reviews

Customer Reviews

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