Many women battle with similar issues such as bloating, inflammation, constipation, sleeplessness, stress and wanting to lose weight. Sound familiar?
Did you know that many of these problems stem from poor gut health and hormone imbalance
From the age of 27, our digestion
becomes less efficient and our body’s production of enzymes continues to decrease the older we become. If we you can’t digest your food effectively, then your can’t absorb any of the nutrients into your body. This is known as nutrient malabsorption and is often the underlying cause of many health problems.Hormones
play an important role in controlling your appetite, weight and mood, among other things.
Normally, your endocrine glands produce the precise amount of each hormone needed for various processes in your body. However, hormonal imbalances have become increasingly common with today's fast-paced modern lifestyle. In addition, certain hormones decline with age, and some people experience a more dramatic decrease than others.
When your gut is happy and your hormones are balanced you have more energy, your body works the way it should do, you can lose weight more easily and get a better nights sleep and so much more.
Are you ready to start feeling on top of the world?