★Reviews

Customers love Kulture

307 reviews
85%
(261)
9%
(29)
5%
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L
Bitter Melon
Linda Baker
Feeling good

I feel less bloated with the products

J
Berry Cleanse
Julie Thompson
Berry Cleanse

Great product does what it says, however need to make in capsule form for easy transport when on holiday away from home

Menopause Bundle

Loving the products, particularly the Brain Booster which has really helped clear the brain fog and the Latte Liberate which makes for a nice breakfast smoothie and I’ve not experienced any hot flushes or night sweats since taking this. I was grateful for the first few nights of deep sleep after taking the Spiced Halo but alas it didn’t last and doesn’t dissolve well. I have felt no difference at all with the Bitter Melon. Overall I love the products and will re-purchase the Brain Booster regularly.

N
Bitter Melon
Neet Smith
Great product

It is a great product. I was surprised to see the 1 star review - it should be removed because that person didnt try it or bother to read the "how to use" before purchasing, so that review does not represent the product.

Glad you're loving the Bitter Melon! We like to be transparent with our reviews and that's why we have left the other one there, but you're right, they didn't try the product as they couldn't use it. Thanks for leaving a review that helps everyone decide if this is the right product for them :)

D
Latte Liberate
Deborah
Latte Liberate

This is one product i can't do without. Sometimes you wonder if these things work or not. Well let me tell you, I went away for nine days, (didn't think 9 days would be a problem) boy was I wrong. To avoid running out i will subscribe. One less thing to worry about, in my busy life

So happy to hear that our Latte Liberate is working for you! Definitely set up a subscription as you'll never run out and you can edit your subscription at any time - PLUS you also save money! Win, Win :)

REDUCE HOT FLASHES

A powerful blend of Ayurvedic herbs and superfoods specifically formulated for women going through menopause.

This delicious blend has been designed to restore balance within and help reduce hot flashes, night sweats, control weight and improve sleepless nights, all common symptoms of menopause.

BETTER SLEEP, BETTER MOOD

A potent blend of medicinal mushrooms and anti-inflammatory herbs that may assist in balancing progesterone and estrogen as well as providing a deep sleep.

More Details:

This bundle includes Latte Liberate, Spiced Halo, Brain Booster and Bitter Melon.

Latte Liberate is our menopause product, a blend of Ayurvedic herbs and superfoods specifically formulated to reduce hot flushes and night sweats, improve sleep and reduce inflammation.

Spiced Halo is our is a powerful blend of medicinal mushrooms and spiced turmeric mix to support the balance of estrogen and progesterone as well help with inflammation and improve sleep.

Brain booster is our mind and memory blend that helps to reduce brain fog often experienced by women going through menopause.

Bitter Melon helps to maintain healthy blood sugar levels and assist insulin resistance often experienced when going through menopause.

Latte Liberate: Soy milk powder (non GMO), organic maca, organic cinnamon, natural vanilla flavouring, organic monk fruit, organic lavender flower, organic ashwagandha, organic ginger and organic turmeric.

Spiced Halo: Organic turmeric, organic mesquite, organic cinnamon, 5 mushroom elixir (chaga, reishi, cordyceps, maitake, shiitake), organic monk fruit, organic cardamon, maple flavouring, natural vanilla flavouring, organic nutmeg and organic black pepper.

Bitter Melon: Each capsule contains 500mg bitter melon (M. charantia) whole fruit extract (equivalent to 80g fresh bitter melon), hydroxypropylmethyl cellulose, rice extract blend, zinc gluconate.

Brain Booster: Certified organic Lion’s Mane fruiting body powder.

Latte Liberate: Simply add 2 tablespoons of Latte Liberate to a shaker with milk or water and drink in the morning. Best results are found using Soy milk as it has estrogen-like effects, however many customers find relief from using alternative milks or water. It’s a delicious chai latte flavour and can also be added to your porridge, overnight oats and smoothies.

Brain Booster: Add ¼ - ½ teaspoon to your morning coffee, smoothie or add to Latte Liberate.

Bitter Melon: Take 1-2 capsules before each meal.

Spiced Halo: Simply add 1 teaspoon to a hot or cold cup of almond milk, stir and it's ready to enjoy. Recommend taking this product with almond milk as it has sleep promoting minerals. Can also be taken during the day and added to porridge, curries, protein balls, overnight oats and smoothies.

Frequently Asked Questions

Women who are going through menopause or peri-menopause and want help in reducing hot flushes, improve their sleep patterns, reduce brain fog and belly fat caused by menopause.

We have carefully hand selected specific herbs and spices that are known for their properties in reducing hot flashes during menopause.

Latte Liberate is a Soy based product (unlike any other product at Kulture) as Soy may help to mimic estrogen during menopause.

Spiced Halo is a power blend of 5 medicinal mushrooms with a turmeric spice mix. Medicinal Mushrooms are known for their hormonal balancing and sleep activating properties.

Brain booster is lionn's mane mushrooms and renowned for its properties to remove brain fog and provide clarity of the mind.

Bitter Melon is known for its benefits to improve insulin resistant and is shown to reduce weight gain in the belly.

No products contains Black Cohosh like many other menopause products, as some people don't respond well to Black Cohosh

We recommend taking these products daily

Yes you can take them together and if so, we recommend in the morning, however you want to ideally split them morning and night so your body is provided a split dose throughout the day, plus you want to benefit the deep sleep provided by the reishi mushrooms.

Everyone is different and everyone's level of symptoms like hot flashes and night sweats are different too. Those with mild hot flashes should notice a difference sooner. A lot of women experience relief within the first week, however ideally expect to see results from 2 weeks to a month. Bear in mind it could take longer with some people.

Customer Reviews

Based on 3 reviews
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Rebecca L.
Menopause Bundle

Loving the products, particularly the Brain Booster which has really helped clear the brain fog and the Latte Liberate which makes for a nice breakfast smoothie and I’ve not experienced any hot flushes or night sweats since taking this. I was grateful for the first few nights of deep sleep after taking the Spiced Halo but alas it didn’t last and doesn’t dissolve well. I have felt no difference at all with the Bitter Melon. Overall I love the products and will re-purchase the Brain Booster regularly.

j
jo sharman
Menopause Bundle

I am finding the collection on products in this bundle helpful. I feel more clear headed and lighter. Spiced Halo at night is improved my sleep. Looking forward to trying other flavours.

So happy hear they are working for you Jo and thanks for the review :)

C
Customer
Feeling the difference after 2 weeks

Loving all the products in this pack. I'm feeling so much better from the brain booster in the morning, no more brain fog. My hot flushes and night sweats have almost disappeared and I've noticed an improvement in my waistline too.

Amazing to hear! You must be feeling so good. Thanks for the review :)