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A powerful blend of Ayurvedic herbs and superfoods specifically formulated for women going through menopause.
This delicious blend has been designed to restore balance within and help reduce hot flashes, night sweats, control weight and improve sleepless nights, all common symptoms of menopause.
A potent blend of medicinal mushrooms and anti-inflammatory herbs that may assist in balancing progesterone and estrogen as well as providing a deep sleep.
"Sometimes you wonder if these things work or not. Well let me tell you, I went away for nine days, (didn't think 9 days would be a problem) boy was I wrong. To avoid running out i will subscribe. One less thing to worry about, in my busy life"
- Deborah
This bundle includes Latte Liberate, Spiced Halo, Brain Booster and Bitter Melon.
Latte Liberate is our menopause product, a blend of Ayurvedic herbs and superfoods specifically formulated to reduce hot flushes and night sweats, improve sleep and reduce inflammation.
Spiced Halo is our is a powerful blend of medicinal mushrooms and spiced turmeric mix to support the balance of estrogen and progesterone as well help with inflammation and improve sleep.
Brain booster is our mind and memory blend that helps to reduce brain fog often experienced by women going through menopause.
Bitter Melon helps to maintain healthy blood sugar levels and assist insulin resistance often experienced when going through menopause.
Latte Liberate: Soy milk powder (non GMO), organic maca, organic cinnamon, natural vanilla flavouring, organic monk fruit, organic lavender flower, organic ashwagandha, organic ginger and organic turmeric.
Spiced Halo: Organic turmeric, organic mesquite, organic cinnamon, 5 mushroom elixir (chaga, reishi, cordyceps, maitake, shiitake), organic monk fruit, organic cardamon, maple flavouring, natural vanilla flavouring, organic nutmeg and organic black pepper.
Bitter Melon: Each capsule contains 500mg bitter melon (M. charantia) whole fruit extract (equivalent to 80g fresh bitter melon), hydroxypropylmethyl cellulose, rice extract blend, zinc gluconate.
Brain Booster: Certified organic Lion’s Mane fruiting body powder.
Latte Liberate: Simply add 2 tablespoons of Latte Liberate to a shaker with milk or water and drink in the morning. Best results are found using Soy milk as it has estrogen-like effects, however many customers find relief from using alternative milks or water. It’s a delicious chai latte flavour and can also be added to your porridge, overnight oats and smoothies.
Brain Booster: Add ¼ - ½ teaspoon to your morning coffee, smoothie or add to Latte Liberate.
Bitter Melon: Take 1-2 capsules before each meal.
Spiced Halo: Simply add 1 teaspoon to a hot or cold cup of almond milk, stir and it's ready to enjoy. Recommend taking this product with almond milk as it has sleep promoting minerals. Can also be taken during the day and added to porridge, curries, protein balls, overnight oats and smoothies.
Women who are going through menopause or peri-menopause and want help in reducing hot flushes, improve their sleep patterns, reduce brain fog and belly fat caused by menopause.
We have carefully hand selected specific herbs and spices that are known for their properties in reducing hot flashes during menopause.
Latte Liberate is a Soy based product (unlike any other product at Kulture) as Soy may help to mimic estrogen during menopause.
Spiced Halo is a power blend of 5 medicinal mushrooms with a turmeric spice mix. Medicinal Mushrooms are known for their hormonal balancing and sleep activating properties.
Brain booster is lionn's mane mushrooms and renowned for its properties to remove brain fog and provide clarity of the mind.
Bitter Melon is known for its benefits to improve insulin resistant and is shown to reduce weight gain in the belly.
No products contains Black Cohosh like many other menopause products, as some people don't respond well to Black Cohosh
We recommend taking these products daily
Yes you can take them together and if so, we recommend in the morning, however you want to ideally split them morning and night so your body is provided a split dose throughout the day, plus you want to benefit the deep sleep provided by the reishi mushrooms.
Everyone is different and everyone's level of symptoms like hot flashes and night sweats are different too. Those with mild hot flashes should notice a difference sooner. A lot of women experience relief within the first week, however ideally expect to see results from 2 weeks to a month. Bear in mind it could take longer with some people.
It is a great product. I was surprised to see the 1 star review - it should be removed because that person didnt try it or bother to read the "how to use" before purchasing, so that review does not represent the product.
This is one product i can't do without. Sometimes you wonder if these things work or not. Well let me tell you, I went away for nine days, (didn't think 9 days would be a problem) boy was I wrong. To avoid running out i will subscribe. One less thing to worry about, in my busy life
I bought the Hormone and gut starter pack and I’ve only been using it for around 3 weeks and I can feel a difference. I going to the toilet a whole lot better. I feel more energised. The taste is great too.
I have been taking this product for quite a while now and feel that it has helped me with my menopause symptoms.
Great combination of products . Pleasant taste and help with digestion issues and I feel less bloated.
Love the idea of sample packs. Some i will continue to purchase ( that's not to say the other products are not good I just don't require them). I would have to say my favourite is the LATE LIBERATE, it has worked wonders for my hot flashes.
Vanilla happy has helped me manage stress, get better sleep and reduce mood swings. I mix it with the protein powder and collagen and it makes a tasty smoothie.
This is the best tasting protein powder I have tried. Creamy, a touch of sweetness and no funky aftertaste. Goes well mixed with vanilla happy.
Liking what i see when i look in the mirror, this 64yr old face is glowing, thanks to my new found friend " Beauty Booster ". How did i survive without you.
On a recent holiday when I didn't bother taking my Latte Liberate with me as we would be travelling, by midweek I was getting aches and pains in my hips and legs which I hadn't had for ages. Got home and got a smoothie into me and after a couple of days no more aches and pains. Touch wood I haven't had hot flashes before or during using this product and now I don't want to give it the chance!
Great product has definitely helped me with hormone balance and feeling positive and ready to start the day.
If I forget to take it I definitely notice the difference it has now become a regular order and I get to save on the cost on auto order.
Thanks Kulture for these products they make a big positive difference in my life and I’m grateful ❤️
I have found bitter melon has helped in I feel lighter and not craving sweets also notice the scales are showing a little weight loss.
Great tasting so it makes it very easy to have. Can be a bit hard to mix. I am feeling less bloated everyday and my stomach is feeling flatter each day also. I would recommend giving it a go.
