Customers love Kulture

163 reviews
Vanilla Happy
Therese Ayoub
Changed my life

I have vanilla happy in my shake every morning!I have more strength,clarity and energy to get through the day.Being able to wake up in a better mood and deal with whatever life throws at you.

Thank you Kulture xo

Green Goddess

I like to add this range to plant Based yogurt like coconut yogurt. This one is a nice afternoon snack for me with a hint of minty flavor. My moods are calmer.

Hi SD, thanks for your review and so glad Green Goddess is proving beneficial to your moods. :)

Berry Cleanse
Angela Nagel
Yes-Berry Cleansing

Hey don't go for a walk after this yummy treat as it does exactly what it boasts...no more info needed there accept to say its a winner!

Great Service

Great, friendly service. Slip up with shipping was fixed up promptly and cheerfully.

Vanilla happy customer

I add this to coconut yogurt or milk with a choc protein powder and add organic cinnamon Powder and shaved organic coconut for breakfast. Feeling calmer, sleeping better and waking refreshed. Covert ! It’s also very pleasant tasting and I like to support local brands !

Wow, that brekkie sounds amazing! Glad you're loving Vanilla Happy and seeing the benefits too! :)

Flat rate shipping $8.95 or free when you spend $95+. Australia Wide. We also ship internationally.


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Latte Liberate

  • Waking up in a pool of sweat and having waves of hot flushes come over you suddenly will be a thing of the past when taking Latte Liberate. A delicious creamy blend using ingredients that specifically target and provide relief from hot flashes during peri & menopausal stage, improves sleep, reduces body aches and pains and reduces night sweats.
    100% natural ingredients with no fillers, just real plant goodness.
    Many customers use Latte Liberate as a meal replacement at breakfast, adding in a banana and ice to a blender to create a thick smoothie.

    1 packet has 30 serves, when taken daily will last 1 month.

  • All Kulture products are ready to drink - simply add liquid. Latte Liberate is a delicious vanilla cinnamon drink. Simply add 2 tablespoons to a shaker with milk or water, shake and drink immediately. Best results are found using Soy milk, however many customers find relief from using alternative milks or water. You can also add Latte Liberate to your porridge. Add 1 tablespoon during the cooking stage and take the other tablespoon with milk or water later.
  • Soy milk powder (non GMO), organic maca, organic cinnamon, natural vanilla flavouring, organic monk fruit, organic lavender flower, organic ashwagandha, organic ginger and organic turmeric.

    1 packet has 30 serves which will last 1 month.

  • We ship across Australia and worldwide. Australia $8.95 flat fee or free with orders $95+. Worldwide shipping costs are calculated at checkout.

Benefits of taking Latte Liberate

Balance estrogen as Soy Milk contains chemical compounds called isoflavones that have some estrogen-like effects.

Encourages hormone balance and reduces hot flashes and anxiety.

Reduce insulin resistance, a common condition when the cells stop listening to the hormone insulin, resulting in weight gain.

Helps the liver to clear out old hormones, alleviating many menopausal symptoms.

Helps to improve the quality of your sleep.

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Restores Balance

Soy Milk has an estrogen-like effects and mimic the effects of estrogen.

Ashwagandha encourage hormone balance and reduces hot flashes and anxiety.

Maca helps with hot flashes, vaginal dryness, mood swings and sleep problems. 

Lavender Flower helps to improve the quality of your sleep.

Cinnamon is effective in helping to cope with hot flashes. It also helps to reduce insulin resistance, a common condition resulting in weight gain.

Turmeric helps the liver to clear out old hormones, alleviating many menopausal symptoms. 

Ginger helps with hot flashes and night sweats and with its anti-inflammatory properties is can be effective in reducing body aches and joint pain.

Customer Reviews

Based on 3 reviews Write a review

Customer Reviews

Based on 13 reviews
Latte liberate

This is my fav. I have noticed I have more energy and it tastes yum in my morning smoothie

Thanks for the review Jo and really happy to hear you have more energy!

Debbie Tyler

I have been taking the "Latte Liberate" now for approximately three weeks and can't believe the difference and how I know longer am experiencing the hot flushes and sweats. I am so happy with this product and have recommended it to many of my friends and would recommend it to anyone else experiencing unbearable hot flashes or hormone imbalance. I add two tablespoons to a fruit smoothie with soy milk and take this maybe every second day. The taste is great and best of all natural and vegan. I am very satisfied and will continue to use this product.

Thanks for the review Debbie and so happy to hear that Latte Liberate is working wonders for you :)

I can function again!

Latte Liberate has provided my body with the balance it requires to operate in a fairly normal state whilst going through the inevitable change that women have to endure later in life. Highly recommend it!

Thanks Julie for the feedback and review. Such wonderful news to hear :)

Caroline Blythe
One step forward.

So, stupidly I decided to see if it was actually working by letting myself run out of it. I was being pretty impatient, expecting it to work faster, praying for it to work faster. My flushes were unbearable, from mild perspiration all my life, no matter how hot it was to absolutely dropping with sweat day and night, soo not fun. By about the 3 week mark the flushes were noticabely less and the sweating less severe by the time I'd run out I had two nights decent sleep in a row. Now I've been without it for a week or so I know 100% that Latte Liberate works! Not only has it helped already with flushes but after I'd been taking it only a few days I noticed a change in my mood and I felt far more relaxed.. I'll be ordering more on Monday and I won't be running out this time !! Also, I really miss having a big glass in the morning, it's different but its delicious. Brilliant stuff!

Caroline thanks for the review, this is fantastic news that the product is working for you.

Alisha Moreton
Latte shakes

It doesn't taste the best , I kinda over did the powder on my first shake ! Still waiting to feel results

Thanks for the review Alisha, hopefully it starts to work for you soon. Some people take longer than others.

Robyn Gray
One week in....

One week in and feeling the hot flushes backing off at night already. Would be interested to give feedback again after 4 weeks.

Searn Swayn

I have been using Latte Liberate for a month. I have found it has reduced my hot flushes, they have not completely gone but is much more manageable. I definitely feel a lot better in myself since taking it and would recommend giving it a go.

Tony Stewart
Been using your product for

Been using your product for 2 weeks now
Still getting hot flushes through the day and at night , but they are not as bad , over all feeling good. ,

Jodie T.
A great start to my

A great start to my day, I feel energized, light and clear for what ever comes my way for the say. Latte Liberate has a balancing effect on my hormones. Try it you won't be unsatisfied.

So happy to hear it's working for you. :grin:

Delicious and it works!

Im not someone who would usually drink natural supplements, but have to say this was really delicious. Its rich and creamy! Best of all it actually worked. No more hot flushes or night sweats and can't believe it worked within a week. Thanks Kulture, you saved my life!

Glad it works for you.

Frequently asked questions

How long will it take to see the benefits?
Everyone is different and everyone's level of hot flashes are different too. Those with mild hot flashes should notice a difference within a week, maybe 2. However it could take longer with some people.
What makes Latte Liberate different to other menopause products?
We have carefully hand selected herbs and spices that are known for their properties in reducing hot flashes during menopause. The product is Soy based (unlike any other product at Kulture) as Soy may help to balance estrogen during menopause. Latte Liberate doesn't include Black Cohosh like many other menopause products, as some people don't respond well to Black Cohosh. Latte Liberate only contains ingredients that will help combat menopausal symptoms. We don't include protein powders or other fillers.
How often should I consume Latte Liberate?
We recommend once a day to ensure your body is provided with the hormone balancing nutrients it requires to combat hot flashes and night sweats.
Who should take Latte Liberate?
Women who are going through menopause or peri-menopause and want help in reducing hot flushes, improve their sleep patterns, increase libido, as well as reduce body aches and pains associated with menopause.
Will I like the taste?
Yes! We taste test all our products and this one is a creamy vanilla / cinnamon flavour which smells like Christmas in a bag!