Health begins with the gut

You may have heard the phrase many times; good health begins with the gut, well it’s true. Good digestion and gut health go a long way to making us feel energised. The gut is more than just consuming food, digesting and excreting it. The digestive tract houses approximately 70% of our immunity and that’s why its coined as the second brain. Good gut bacteria influences our body weight and is linked to:

- Energy levels
- Hormonal balance
- Feelings of wellbeing
- Focus and concentration
- Feeling happy
- Sleeping better
- Skin health
- Joint health
- Cravings and appetite
- Weight management
- And more

There are environmental factors that influence how we feel that are attributed to poor gut health. Our lives and jobs are more stressful than ever before and the following all influence poor gut health:

- Stress
- Poor diet
- Vitamin and mineral deficiencies
- Artificial sweeteners
- Traveling
- Getting older
- Environmental toxins
- Smoking
- Alcohol
- And more

How you will feel when taking Berry Cleanse & Fruitful Digest regularly

After a week you will really start to feel the benefits of taking Berry Cleanse & Fruitful Digest together. Your bowel movements will become more regular and your liver cleanses your excess hormones. Your digestive tract will strengthen and gas and bloating will be removed within your body. Together they will provide you with more energy and you'll feel lighter.

We recommend taking Berry Cleanse and Fruitful Digest once a day. If you are suffering from gas, bloating or upset stomach more than usual, take Fruitful Digest up to 3 times a day until these symptoms pass. Once your digestion has strengthened, ease off to once a day.

We recommend taking Berry Cleanse and Fruitful Digest ongoing to maintain your new found wellness.

The Benefits of Berry Cleanse:

Importance of maintaining regular bowel movement

Abnormal bowel movements are becoming more and more common and it can be a part of symptoms of constipation, haemorrhoids, irritable bowel syndrome, Crohn’s disease, ulcerative colitis, polyps and bowel cancer. Bowel cancer is now the cause of the second highest number of cancer deaths after lung cancer, especially affecting people who are over 50 years old.

This is why it is very important to keep your bowel healthy and learn how maintain regular movements. As we get older it does become harder to maintain regular movements and that’s where the help of supplements such as Berry Cleanse can help.

Symptoms from an unhealthy bowel can include:

- Tired, heavy and puffy body
- Headache
- Insomnia, vivid dreams
- Lower back pain
- Red nose and face and skin rashes
- Bad breath
- Weight gain

How Berry Cleanse helps

Berry Cleanse is a unique formula of 11 plant based superfoods specifically blended to support a healthy digestive tract and bowel movements. Blending psyllium husk powder, chlorella, chia seeds, diatomaceous earth, flaxseeds and inulin, it gently sweeps through the colon to remove any blockages whilst keeping things moving on a regular basis. It also helps to remove toxins and heavy metals within the body.

Miracle food Diatomaceous Earth

One of the unique superfoods contained with Berry Cleanse is diatomaceous earth. Diatomaceous earth is a fossilised flour containing a natural mix of minerals such as Calcium, Magnesium, Zinc and Iron, essential for maintaining healthy energy levels and body function. It works like a natural detoxifying agent within the body, killing parasites, viruses that can contribute to illnesses while also helping to clean the blood.

It can help to curb gas, cleanses the digestive tract, boosts the liver function and absorbs harmful toxins within the blood. It can help improve joint, bone and ligaments within the body and is a great addition to any osteoporosis diet plan.

Diatomaceous earth has many health benefits:

- Improves digestion and helps keep your regular
- Supports better liver and colon function
- Improves detoxification and removal of heavy metals
- Strengthens immune function and protects against illness
- Promotes healthier looking skin, hair & nails
- Supports stronger bones and protection from fractures or osteoporosis
- Improves joint and ligament health
- Improves energy

What makes Berry Cleanse different to other cleansing supplements?

Berry Cleanse supports a healthy digestive tract and bowel regularity whilst cleansing the liver and colon. It’s a gentle cleanser, meaning it won’t have you running to the bathroom and can be taken every day.

We opted for plant based foods as they assimilate better with our bodies, meaning they don’t create acid within the stomach and are more readily digested through the gut and colon.

Consume it every morning with a glass of water to maintain good gut flora and increase your energy levels through cleansing within.

The Benefits of Fruitful Digest:

Our digestion changes with age

As you get older, have you noticed certain foods tend to trigger off issues such as bloating, gas and stomach ache? We often think twice before eating these foods, however we used to enjoy them without any complaints? Well you’re not alone.

From the age of 27, our digestion becomes less efficient and our body’s production of enzymes continues to decrease the older we become. If we you can’t digest your food effectively, then your can’t absorb any of the nutrients into your body. This is known as nutrient malabsorption and is often the underlying cause of many health problems.

If the body fails to produce enough digestive enzymes, certain foods are not digested properly. This leads to digestive stress that is often the beginning of a food intolerances and irritable bowel syndrome (IBS).

Foods that are left undigested start to fester in the gut and can cause many health problems such as IBS, foul smelling gas, constipation, yeast overgrowth, candida, and stubborn bloating.

Happy Healthy gut with Fruitful Digest

Fruitful Digest is a concentrated blend of 7 natural plant based digestive enzymes. This unique combination of enzymes provides balance to your gut and work to nourish your digestive tract and relieving you of:

- Stomach pain
- Abdominal cramps
- Digestive issues
- Gas and bloating
- Heartburn  

We use a concentrated blend of natural plant digestives with the inclusion of Biohawk Relief, a blend of ginger, turmeric and galangal that aids in gut health, removes inflammation and helps prevent auto-immune diseases.

Each of the enzymes within Fruitful Digest have been carefully selected to help nourish your digestive tract and strengthen it. Soothe the gut from discomfort such as gas and bloating whilst supporting gut health.

Gas and bloating is a common occurrence when you have digestive issues and Fruitful Digest will provide relief of these symptoms within 30 minutes of taking it. We recommend taking it daily to help strengthen your digestive tract, plus whenever you feel these symptoms.

Reasons to use a digestive enzyme

Poor food combining and overeating can overwhelm the digestive system. When eating a meal like meat and starchy potatoes it can give the digestive system mixed signals about which digestive juices and enzymes to release. In the stomach, this can mean that enzymes never get activated. A high pH (or gastric juices that are alkaline) will not trigger pepsin, an enzyme that is essential for the complete digestion of food proteins.

That’s where our digestive enzyme blend comes into play to aid digestion and break down the foods in their appropriate timeframe. It increases digestive movement in the stomach and small intestine, and stimulates several valuable digestive enzymes in the pancreas.