Hormone & Gut Starter Pack



Everything you need to help nourish and boost your inner health.  

A complete plan that incorporates 3 Kulture products to help eliminate gas & bloating, keep you regular, balance hormones and improve your sleep and energy levels. Easy to prepare recipes to help maximise the benefits.

100% natural ingredients



Harmonise your hormones and gut

  • Increase Energy levels
  • Improve sleep patterns
  • Cope better with stress
  • Elevates your mood
  • Supports hormone balance
  • Keeps you regular & flush out excess hormones
  • Removes gas & bloating
  • Helps with PMS & Peri-menopausal symptoms
  • Supports adrenals & thyroid
No soy
No sugar
Gluten free
Australian Made

"Kulture products have improved my mood swings and overall health"



Product Information

This pack is designed to nourish from the inside out by improving your digestive system, maintaining regularity as well as helping to balance your hormones.


If you want to achieve optimum health, feel more energised, more calmness, less stressed and a lot less cranky, this is the pack for you. All ingredients within the products are plant based and have been specifically blended to help women balance within.


Many women struggle with poor gut health and constipation. We also struggle with hormonal imbalances, but with a little help with these 3 products, you'll be feeling more energised and a lot happier within yourself.


Key Benefits of Fruitful Digest

Fruitful Digest is a concentrated blend of 7 natural plant based digestive enzymes, designed to strengthen your digestive tract, remove excess bloating and gas and abdominal cramps caused by eating certain foods.


Gas & Bloating - soothes the gut from discomfort such as gas and bloating whilst supporting gut health.


Food intolerances - helps to remove stomach cramps, gas & bloating within 30-40 minutes.


Stomach issues - increases digestive support to help breakdown protein within the gut quicker and more effectively.


Digestion - strengthens and improves your digestive system over time.


Helps leaky gut - Increases digestion therefore all food particles are digested properly, whereas when you have leaky gut, undigested food particles can get into your bloodstream.


Key benefits of Berry Cleanse

Berry Cleanse is designed to support a healthy digestive tract and bowel regularity as well as liver detoxification, a process that metabolises toxins like pollutants, drugs, caffeine, alcohol, excess hormones, heavy metals, and pesticides.


Regularity - cleanses the colon tract and helps to keep you regular.

Increased energy - being regular means you'll have so much more energy.


Removes excess hormones - constipation leads to a build up of excess hormones that are not being extracted from the body. When this happens over time, the body reabsorbs these hormones, causing an imbalance.


Liver detoxification - with ingredients such as diatomaceous earth, a natural detoxifying agent within the body, killing parasites, viruses that can contribute to illnesses while also helping to clean the blood.


Less bloating - constipation leads to bloating and hardening of the tummy.

Key benefits of Vanilla Happy

Vanilla Happy is designed to support women in their mid 30s through to their later years, who experience PMS symptoms, adrenal fatigue, sleep problems, thyroid issues, stress or are entering into their peri-menopausal phase and need to rebalance their hormones.


Sleep – improves sleep quality and patterns.


PMS – reduce cramps, mood problems, lessen menstrual irregularities, breast tenderness and overall inflammation.


Elevates your mood – with the added benefit of raw cacao, a natural mood elevator and anti-depressant.


Stress – containing Ashwagandha which recognises when the body is in a state of stress and brings it into balance by reducing cortisol. 

Adrenals & Thyroid – balance your endocrine glands and function, including the thyroid, pancreas, adrenal glands and ovaries.


Peri-menopause – helps to balance levels of the hormone oestrogen as well as reducing hot sweats during peri-menopausal years. 


Free 14 Day Recipe & Meal Plan included

To ensure you're getting the most out of the Kulture products, included with this pack is a 70 page digital download that explains hormones, gut balance and how foods affect both of these, how to incorporate this bundle into your everyday, plus a meal plan with meat & vegetarian recipes for 14 days. I want to ensure you get the best possible experience with this bundle.

* Vanilla Happy not recommended for women who are pregnant due to the product containing Ashwagandha


Who should take the Hormone & Gut Balance?

Anyone who is wanting to balance their gut health and hormones such as cortisol, insulin and wanting to detoxify and cleanse their liver in order to metabolism hormones such as Oestrogen more effectively.


How you I feel when taking the Hormone & Gut pack regularly?

After a week you will really start to feel the benefits of taking all 3 products; Berry Cleanse, Fruitful Digest and Vanilla Happy together.
Your bowel movements will become more regular and your liver will cleanse your excess hormones.
Your digestive tract will strengthen and gas and bloating will be removed within your body. Your sleep patterns will improve so too will your energy levels from taking Vanilla Happy. With energy levels increasing, you'll find that you can cope better with the pressures of everyday life in a more positive way. 


How often should I take this Pack?

We recommend taking all products once a day. If you are suffering from gas, bloating or upset stomach more than usual, take Fruitful Digest up to 3 times a day until these symptoms pass. Once your digestion has strengthened, ease off to once a day.


How long should I take these products?

We recommend taking all products for at least 3 months to see noticeable change and ongoing for optimum results.


How do I take these products?

We recommend taking Berry Cleanse first thing in the morning in a glass of water, usually 1-2 hours before breakfast. 

You can add Fruitful Digest to Berry Cleanse and take together saving you some time! Alternatively Fruitful Digest can be taken on its own 1-3 times a day before or after meals. 


Recommend taking Vanilla Happy after food. Add Vanilla Happy to a shaker and add your favourite milk and drink.

Vanilla Happy does contain Maca and therefore may disrupt your sleep pattern if taken late at night. Recommend taking it in the morning or throughout the day until 3pm.


I'm sensitive to Maca, can I still take these products?

We recommend taking products that contain Maca (Vanilla Happy) after breakfast as it can cause stomach issues for a small amount of people and food helps to prevent this. 


I'm pregnant, can I take this pack?

Vanilla Happy is not recommended and please consult your doctor on Berry Cleanse.  

Vanilla Happy contains Ashwagandha which isn't recommend for pregnant women as it may cause early delivery. 


Berry Cleanse contains 1% Aloe Vera which isn't recommended for pregnant women however as the dosage is low, you need to consult your doctor before taking this product. 

Good news...Fruitful Digest is safe for pregnant women.


I'm breastfeeding, can I take this pack?

Yes. They are all safe. Vanilla Happy also contains medicinal herbs that breastfeeding mums benefit from such as Ashwagandha and Maca.

Nutrition Information

Berry Cleanse: 

Pack Size: 300g
Serving Size: 10g
Serving Per Pack: 30



Vanilla Happy

Pack Size: 500g
Serving Size: 16g
Serving Per Pack: 31



Fruitful Digest: 

Pack Size: 200g
Serving Size: 10g
Serving Per Pack: 25


Vanilla HappyPER SERVEPER 100g
Fat (Total)2.0g12.2g
Berry Cleanse  
Fat (Total)0.5g5.2g
- Saturated0.1g0.6g
- Sugars0.1g0.6g
Fruitful Digest  
Fat (Total)0.6g7.0g
- Saturated0.1g0.7g
- Sugars2.5g31.1g