Improves overall skin quality and produce elastin to help keep your skin supple and young-looking
Strengthens Nails and prevent breakages
Help strengthen hair and prevent age related hair loss
Maintains Muscle Strength and provide ligament and tendon support
Boosts Gut Health as it is rich in glycine. Glycine is also good for liver detoxification and relief from constipation.
Helps Manage Osteoarthritis Symptoms which usually affect the joints in the knees, hands, hips and spine.
Prevents bone loss
Enhances Restorative Sleep - glycine triggering the release of serotonin