Customers love Kulture

306 reviews
Berry Cleanse
Julie Thompson
Berry Cleanse

Great product does what it says, however need to make in capsule form for easy transport when on holiday away from home

Menopause Bundle

Loving the products, particularly the Brain Booster which has really helped clear the brain fog and the Latte Liberate which makes for a nice breakfast smoothie and I’ve not experienced any hot flushes or night sweats since taking this. I was grateful for the first few nights of deep sleep after taking the Spiced Halo but alas it didn’t last and doesn’t dissolve well. I have felt no difference at all with the Bitter Melon. Overall I love the products and will re-purchase the Brain Booster regularly.

Bitter Melon
Neet Smith
Great product

It is a great product. I was surprised to see the 1 star review - it should be removed because that person didnt try it or bother to read the "how to use" before purchasing, so that review does not represent the product.

Glad you're loving the Bitter Melon! We like to be transparent with our reviews and that's why we have left the other one there, but you're right, they didn't try the product as they couldn't use it. Thanks for leaving a review that helps everyone decide if this is the right product for them :)

Latte Liberate
Latte Liberate

This is one product i can't do without. Sometimes you wonder if these things work or not. Well let me tell you, I went away for nine days, (didn't think 9 days would be a problem) boy was I wrong. To avoid running out i will subscribe. One less thing to worry about, in my busy life

So happy to hear that our Latte Liberate is working for you! Definitely set up a subscription as you'll never run out and you can edit your subscription at any time - PLUS you also save money! Win, Win :)


I bought the Hormone and gut starter pack and I’ve only been using it for around 3 weeks and I can feel a difference. I going to the toilet a whole lot better. I feel more energised. The taste is great too.

Meno/Sleep Tea


My sleep is out of this world!

I started taking this 4 days ago and WOW, my sleep is so so good now. Thank you for this product, its a lifesaver!

Meno/Sleep Tea is our hormone balance tea made from Traditional Chinese Herbs for women experience hormonal imbalances and insomnia.

• Calm and nourish the nervous system
• Reduces hot flushes (in peri and menopausal women)
• Balances hormones within
• Provides deep sleep
• Helps you fall asleep and stay asleep
• Reduces heat within the body
How it works
Meno/Sleep Tea is a powerful blend of Traditional Chinese herbs specifically formulated by a local Acupuncturist for women experiencing hormonal imbalances and/or insomnia.

These herbs have been hand selected to work as a balm to coat your nervous system and provide calmness within. It helps to reduce hot flushes experienced by women going through peri-menopause and menopause as well for insomnia caused by floating heat. Floating heat is a Chinese medical concept describing a feeling of heat in the afternoon or evening stemming from a state of deficiency
Organic Rosehip, Organic Lily bulb (Bai He), Anemarrhena (Zhi Mu), Rhemannia (Shu Di), Organic Goji Berry (Gou Qi Zi) and Rhemannia (Shu Di Huang)

1 packet has 25-30 serves which will last 1 month. To help prolong the usage, used tea can be kept overnight (in the fridge) and reused, simply add more hot water to make another cup.

Please note: product does not contain caffeine.
How to use
Simply add 2 teaspoons to a French press, also known as a cafetière, teapot or tea leaf holder and pour in a cup of boiling water. Stir for 20 seconds, this helps to release medicinal properties of the herbs into your tea. Let steep (brew) for 15 minutes, once ready, stir again to release the flavours and herbal goodness and enjoy.

Best taken at night before bedtime.
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Customer Reviews

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Customer Reviews

Based on 2 reviews

Try with a little honey at night. Delicious. Definitely helping with night swears & even though lm not quite getting 8 hours sleep yet, the sleep I do get is deeper

So Happy to hear its working for you! Thanks for leaving a review :)

My sleep is out of this world!

I started taking this 4 days ago and WOW, my sleep is so so good now. Thank you for this product, its a lifesaver!

So happy to hear that. Im taking it too and can't believe how well Im sleeping :) Thanks for the review.

Frequency asked questions

How long will it take to see the benefits?
Everyone is different and everyone's level of hot flashes are different too. Those with mild hot flashes should notice a difference within a few days, however it could take longer with some people. For sleep, you should notice the difference overnight or the second night.
What makes Meno/Sleep Tea different to other menopause products?
We have worked together with a local acupuncturist who specialises in Traditional Chinese Medicine and they have carefully hand selected herbs that are known for their properties in reducing heat in the body, providing calmness within and helping with sleep.
How often should I consume?
We recommend once a day to ensure your body is provided with the hormone balancing nutrients it requires to combat hot flashes and insomnia.
Who should take Meno/Sleep Tea?
Women who experience sleepless nights and need help falling asleep and staying asleep. As well as women who are going through peri-menopause or menopause and want help in reducing hot flushes and to improve their sleep.
Will I like the taste?
Yes! We taste test all our products and this one has a subtle rose flavour. You can also add some sweetener such as honey or stevia if you like.