★Reviews

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A wow moment!

On a recent holiday when I didn't bother taking my Latte Liberate with me as we would be travelling, by midweek I was getting aches and pains in my hips and legs which I hadn't had for ages. Got home and got a smoothie into me and after a couple of days no more aches and pains. Touch wood I haven't had hot flashes before or during using this product and now I don't want to give it the chance!

Thanks for the review Kathy and glad that your aches and pains are under control again with Latte Liberate ❤️

My happy start to the day

Great product has definitely helped me with hormone balance and feeling positive and ready to start the day.
If I forget to take it I definitely notice the difference it has now become a regular order and I get to save on the cost on auto order.
Thanks Kulture for these products they make a big positive difference in my life and I’m grateful ❤️

So happy that its making a huge difference - great to hear ❤️

bitter melon

I have found bitter melon has helped in I feel lighter and not craving sweets also notice the scales are showing a little weight loss.

Thats great news Annmarie! Thanks for the review :)

Flat Tummy Combo

Great tasting so it makes it very easy to have. Can be a bit hard to mix. I am feeling less bloated everyday and my stomach is feeling flatter each day also. I would recommend giving it a go.

Thanks for the lovely review Merilyne and so happy to hear your tummy is enjoying the blends. If you're finding them hard to blend, add them to a shaker or a jar :)

Smooth sailing

I’ve been using Latte Liberate for about a year now. I’m 50 and it seems to have kept any peri menopause symptoms away. Without it, I get mild hot flashes if I wake up during the night, so it’s definitely working.

Amazing to hear Catherine! Glad to hear its working and thanks for the review :)

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Tomato Basil Frittata

Kulture is all about health and wellbeing and being the best version of yourself and that means eating healthy. We absolutely love the freshness of this recipe. Make sure you cook this in a pan that you can place in the oven. Enjoy!

Ingredients:
 Serving: 1

2 eggs
 1 slice bacon cut into small pieces 
1/4 red onion, thinly sliced 
1 cup baby spinach 
1/2 large ripe tomato, sliced 
1 tsp. wholegrain mustard 
1/4 tsp. basil (dried or fresh) 
1 tbsp. olive oil 
Sea salt and freshly ground pepper to taste

Method:

Preheat oven to 200C
Whisk the eggs and mustard in a bowl and season to taste.
Heat the cooking fat in an oven-proof skillet over a medium heat. Cook the bacon and onion until the onion is golden (about 5-6 mins).
Add the spinach to the pan and cook for another minute or two until the spinach wilts.
Pour the egg mixture into the pan. Cook until it harden just a little and place the tomatoes on top.
Once the frittata is set around the edges but still runny in the centre, transfer the pan to the oven and bake for 30 minutes.
Sprinkle some basil on top and serve.

Customers love Kulture

Tomato Basil Frittata

Ingredients:
 Serving: 1

Method:

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Customers love Kulture

Tomato Basil Frittata

Ingredients: Serving: 1

Method:

Also in Recipes

Carrot & Latte Liberate Muffins

Overnight Oats

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HELP WITH

Get 10% off your first order

Ingredients:
 Serving: 1