Benefits of adding protein into your smoothie
If you’re trying to lose weight, maintain your weight or wanting a balanced meal, look to add protein powder into your smoothie. Sure protein isn’t going to make you lose weight, however it will curb hunger, which then stops you from picking at other foods.
When making a smoothie, often it’s a combination of fruit and fats such as avocado or canned coconut milk. These are all healthy providing there’s a balance of carbs, fats and protein. And that’s why we created Blueberry burst.
Blueberry Burst is the perfect base when creating your breakfast smoothie. Containing plant protein powders, superfoods and greens, your body is provided with a balanced meal rich in vitamins, fibre, antioxidants, protein and amino acids. Morning smoothies are perfect for weight loss and on-the-go breakfast!
Protein builds muscle, muscle burns fat
Our bodies simply need protein to function. Our cells and organs, our muscles and our connective tissue couldn’t hold together without the help of protein.
It helps to break down food for absorption, regulate the entry of nutrients, carries oxygen around our bodies and is an important building block of bones, muscle, cartilage, skin and blood.
Why plant based protein?
Plant based proteins are simply better for our bodies as they are packed with natural ingredients. 98.2% of plant protein is absorbed by the body, unlike most whey protein isolates that are highly acidic, and only around 10% is absorbed.
We use a combination of brown rice and pea protein and the extraction process removes the high carbohydrate levels usually found in rice and pea, providing you with an 80% protein powder rich in branch chain amino acids (BCAA’s)
Delicious tasting & 100% natural
Blueberry Burst is a delicious combination of blueberry and vanilla sweetened with stevia. Powdered protein and superfoods to drink on its own with plant based milk, mix it with other Kulture superfoods or create a morning smoothie. Our ingredients are only natural, no fillers and thickeners and our products are not too sweet.