★Reviews

Customers love Kulture

125 reviews
90%
(113)
5%
(6)
4%
(5)
0%
(0)
1%
(1)
One step forward.

So, stupidly I decided to see if it was actually working by letting myself run out of it. I was being pretty impatient, expecting it to work faster, praying for it to work faster. My flushes were unbearable, from mild perspiration all my life, no matter how hot it was to absolutely dropping with sweat day and night, soo not fun. By about the 3 week mark the flushes were noticabely less and the sweating less severe by the time I'd run out I had two nights decent sleep in a row. Now I've been without it for a week or so I know 100% that Latte Liberate works! Not only has it helped already with flushes but after I'd been taking it only a few days I noticed a change in my mood and I felt far more relaxed.. I'll be ordering more on Monday and I won't be running out this time !! Also, I really miss having a big glass in the morning, it's different but its delicious. Brilliant stuff!

Caroline thanks for the review, this is fantastic news that the product is working for you.

The hot flushes that were driving me crazy have not returned!!

I am very pleased to report that from day one of starting the Halo in the evening and Liberate in the morning my hot flushes immediately reduced. I still get a bit hot from time to time (well it is summer) but the hot flushes that were driving me crazy have not returned. So far so good!

I love the taste of the Liberate and have started buying soy milk and heat it in the microwave which helps to mix it up better. The Halo is also tasty and I have started buying almond milk and also heat this one up to help mix the powder.

I have told quite a few of my friends how wonderful your product is and I will definitely be buying some more very soon. ❤️

Thanks for the review Joanne, glad you're enjoying the products and that they are working for you too :)

Latte shakes

It doesn't taste the best , I kinda over did the powder on my first shake ! Still waiting to feel results

Thanks for the review Alisha, hopefully it starts to work for you soon. Some people take longer than others.

Love the flavour in Blueberry Burst. My husband is the biggest fan as well. He has it in smoothie every day. Truly wonderful products.

Life changing 💙

Vanilla Happy has been the best product I've ever tried for hormonal balance. I cope with stress so much better, I sleep better and my libido is 💯 improved. I recommend to all my friends. So grateful 💙

$8.95 shipping in Australia or FREE when you spend $95+

0

Your Cart is Empty

by Jaie Obillo 2 min read

We all dream of being fit and healthy. Some people go through great lengths to improve their overall physique by taking weight loss supplements that have not been proven effective nor safe. Wouldn’t it be great if there were a supplement that - is not only safe - but has so many proven benefits, one of which is promotion of weight loss?

In the past, we’ve talked about the benefits of Ashwagandha for helping to balance hormones, promote homeostasis, and elevate mood. But did you know thatAshwagandha can also promote weight loss?

How Ashwagandha helps with fat loss

Ashwagandha is an adaptogenic herb that is effective in promoting hormonal balance. In itself, it does not contain hormones but it has properties that stimulate the endocrine system for the production or the regulation of certain hormones. Ashwagandha is particularly effective in improving thyroid functions. As we all know, the thyroid is important in regulating many metabolic bodily processes, one of which is weight gain or weight loss.

The Thyroid

The thyroid controls the metabolism of the entire body and it is linked to weight changes. Low levels of thyroid hormones result to a condition known as hypothyroidism. One of the symptoms of hypothyroidism is weight gain. In contrast, high levels of thyroid hormones result to a condition known as hyperthyroidism. One of the symptoms of hyperthyroidism is weight loss.

Ashwagandha for better thyroid function

Ashwagandha helps to stimulate the production of the Thyroid hormone known as T4 which provides more substrate for T3 conversion - T3 is what sets metabolism and energy levels in the body. A sluggish thyroid causes pounds to pack up and so you need these two thyroid hormones (T3 and T4) on your side to give your metabolism a much needed boost.

Not only does Ashwagandha help improve thyroid functions, it can also help you beat stress related weight gain. How, you ask? When the body is stressed, it produces cortisol - a hormone linked to weight gain. Cortisol also triggers glucose production and spikes our blood sugar levels. Ashwagandha has adaptogenic properties that help regulate stress and promote mood elevation, thus helping regulate cortisol production.

Improve immunity and blood circulation

Fatigue is also a main culprit of weight gain. An over fatigued body can show symptoms of a host of problems ranging from plain tiredness to a compromised immune system. When the body is over fatigued, it goes into survival mode and regulates all other processes that are not essential to fighting off “danger” - in the case of over fatigue, your metabolism slows down to accommodate fighting off sickness and preventing inflammation. Ashwagandha helps improve immunity and blood circulation, to improve your overall health so that the body can focus on regulating other processes including fat burning and improving immunity.

Conclusion

Whilst Ashwagandha is not a 'fat loss' supplement, it will however provide nutrients and balance to the body, providing you with more energy to workout more effectively and get results from your diet.



Also in Health & Wellness

4 Supplements to Help Heal a Leaky Gut | kulture.store
4 Supplements to Help Heal a Leaky Gut

by Jaie Obillo 2 min read

Read More
Symptoms of Leaky Gut | kulture.store
Symptoms of Leaky Gut

by Jaie Obillo 3 min read

Read More
Progesterone imbalance | kulture.store
Progesterone imbalance

by Jaie Obillo 3 min read

Read More