★Reviews

Customers love Kulture

170 reviews
91%
(155)
6%
(10)
3%
(5)
0%
(0)
0%
(0)
D
Latte Liberate
Dennis Swayn

Latte Liberate

Green Goddess

I have added Green Goddess to my morning smoothie for almost three weeks now. My energy has definitely improved and is sustained throughout the day.

Glad to hear you have more energy! Thanks for the review Helen :)

H
Latte Liberate
Helen H
Surprised!

After two weeks of Latte Liberate it dawned on me that I hadn't had a single hot flush! Which means better sleep, better mood, better me (for everyone else in the house!!). I'd tried lots of supplements but this one works for me (and it's yummy). Give it a go!

Thanks for the review Helen and really happy to hear that its working for you and that your household is much happier ;)

J
Vanilla Happy
Joy Clarke
Energy Booster

since using Vanilla Happy, my energy is stable and strong through the day and i feel calm and balanced. I have found i can't have it at night though (as much as I would love to include it as a warm, goodnight drink) as it keeps me awake. Daytime is great though.

Thanks for lovely review Joy and really happy to hear you're experiencing the benefits of Vanilla Happy. Some people are okay taking it at night, however for others the Maca can keep them awake and that's why we recommend taking sometime during the day. :)

K
Spiced (Latte) Halo
Kelli Howell
PERFECT BEDTIME SNACK

I really look forward to this before bed! It really has helped me to get to sleep easier and definitely has helped with longevity as well which is exactly what I was hoping for 🤗 Thank u for a most wonderful product!!!

Thanks for you review Kelli and glad you're loving our products and sleeping better ❤️

Flat rate shipping $8.95 or free when you spend $95+. Australia Wide. We also ship internationally.

0

Your Cart is Empty

by Jaie Obillo 2 min read

Our thyroid is a butterfly shaped gland in the front part of the neck. It produces hormones that are responsible for metabolism and regulating energy, body temperature, and the use of other hormones. It is also responsible for how the body uses vitamins and for the growth and maturation of body tissues.

In a healthy person, there is perfect balance in hormonal production, but when the the thyroid produces too little or too much hormones, things go awry fast. Hypothyroidism is when the thyroid produces too little hormones and hyperthyroidism is when the thyroid produces too much hormones. Both can have all sorts of uncomfortable symptoms. Here are some signs:

Your sleep patterns are off

Changes in your sleep pattern such as sudden trouble falling asleep or staying asleep can be a sign of thyroid problems. When the thyroid is imbalanced, it can produce more hormones than usual. A hyperactive thyroid can over stimulate the central nervous system and thus, lead to insomnia. Consequently, a hypo-active thyroid won’t be producing enough hormones which can affect your energy levels and make you feel tired even after being well rested. If you suspect you may have thyroid imbalance, monitor your sleeping patterns.

Weight fluctuations

So you haven’t changed your diet and exercise regimen but you still notice an increase in weight. An under active thyroid might be the culprit. Less hormones produced by the thyroid means a decrease in metabolism and calorie burning. On the flip side, if you’re always hungry but not gaining weight, or if you’re eating normally but losing weight, an overactive thyroid may be to blame. More hormones produced by the thyroid means an overactive metabolism and you burn through the calories you intake. If you’re experiencing unexplained weight gain or weight loss, you might want to get tested for thyroid imbalance.

Reproductive problems

The thyroid hormones can affect a woman’s ovulation and menstrual cycle. An overactive thyroid can cause periods that are lighter and further apart. An under active thyroid can cause periods that are heavier, longer, and closely occurring. Irregular periods can cause a whole host of problems altogether, including difficulty conceiving. Low thyroid hormone production can predispose a woman to infertility or miscarriage

Skin, Nails, and Hair

Are you suddenly turning into a lizard with dry, scaly skin, brittle nails, and dry, brittle hair? This imagery is an exaggeration but for some people, this is a reality. Hormonal fluctuation in the thyroid can cause hair loss or thinning hair. Apparently, your eyebrows are the first to go. So if you notice your eyebrows looking a little thin, a thyroid imbalance may be to blame.

You’re hot and you’re cold

Are you always cold most times or all of the time while others have no complaints about the temperature? You may have an under active thyroid. However, if you sweat profusely and feel hot most times, you might have an overactive thyroid.

 



Also in Health & Wellness

Whats the different signs associated with hypo an hyperthyroidism?
Thyroid Issues and What You Should Know About Them

by Jaie Obillo 2 min read

Here are some signs that your thyroid doesn’t make enough thyroid hormones (hypothyroidism) or that it makes too much (hyperthyroidism).
Read More
Why Magnesium Is Important For Hormone Balance
Why Magnesium Is Important For Hormone Balance

by Jaie Obillo 2 min read

For people who recognise the signs of a hormonal imbalance they are often told to increase their intake of certain nutrients. The most common ones you would hear are B Vitamins, Omega-3 Fatty Acids, and Vitamin D. However, one of the most essential (but not often mentioned)  nutrients to help balance hormones is Magnesium. 
Read More
Seeds, legumes and nuts high in zinc
Foods That Nourish Your Thyroid

by Jaie Obillo 2 min read

Eating a well-balanced diet that includes lots of fresh and organic produce and protein can help regulate thyroid function. Here are some foods that can help.
Read More