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283 reviews
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Tea Tonic
Cherie
My sleep is out of this world!

I started taking this 4 days ago and WOW, my sleep is so so good now. Thank you for this product, its a lifesaver!

So happy to hear that. Im taking it too and can't believe how well Im sleeping :) Thanks for the review.

L
Brain Booster
Lesley Bonham
These products are amazing

I love these products they are life changing my sleep moods energy levels have improved so much after using these products 1 year on and still getting great benefits

So happy to hear Lesley :) Thank you so much for the lovely review!

A
Bitter Melon
Anastasia Papapetros
I haven’t tried it

I didn’t realise I had to take it with meals, 🤷🏼it’s not something I can do so the bottle us sitting unopened on my dresser.

Sorry to hear that Anastasia, Ive sent you an email as we do accept returns on unopened products.

L
Matcha Zing
Lesley Bonham
These products are amazing

I have been using Kulture products for a few years now they do everything they advertise, my sleep has improved considerably my energy levels are the best in years thank you Kulture for your amazing products

So happy to hear you're loving them and they are providing you with a happier healthier you :) Thanks for the review!

K
Flat Tummy Combo
Karen Mohr

Flat Tummy Combo

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Menopause Power Bundle
Chrissy Laing
Menopause power

Would love to write a positive review the quality of this product is wonderful I just wish it tasted better the bitter taste makes drinking this product really hard, I have tried mixing in smoothies and even adding honey to no avail I am still pushing through tho for it has helped the flushed and sleeping

Sorry to hear you don't like the taste. Perhaps its the turmeric in it that you're tasting? We all have different taste buds and once you taste something its super hard to not notice it again. I do have a new product launching Saturday which is a Tea Tonic made from Chinese herbs by my local acupuncturist. It helps with hot flushes, calming within and sleep and definitely worth a try. It will be available under the Menopause section in the Navigation from Saturday 7th Jan!

Improved Sleep

This product has really assisted with improving my level of sleep since it was totally destroyed by menopause. I just have a spoonful each night with vegetable juice and I think my skin and hair also look better as an added bonus.

So happy to hear you're getting more sleep - you must feel amazing!! Thanks for the review :)

M
Vanilla Happy
Melissa Joseph
Love it

I love the taste

Thanks Melissa for the review and so happy to hear you love it :)

Not sure yet

I purchased fruitful digest & am taking it together with berry cleanse as recommended. Is definitely helpful with being regular every day, sometimes 2 or 3 times a day. I have also been taking vanilla happy, l am yet to see any improvement with night wets or hot flushes. It’s only been 2 weeks & weather has been extremely hot over the last 2 days. Will continue with these as well as begin taking menopause ultimate bundle once l have finished the hormone& gut starter pack.

Thanks for the review Lina and Im glad the products are working for you. With regards to the hot flushes and night sweats, you will most likely see better results with the menopause ultimate bundle as those product are specifically for that. Vanilla Happy may help some women with mild flushes but if you're getting them often then the menopause products are the ones! :)

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Hormone & Gut Starter Pack
kathryn jarrett
great

I feel my liver is liking it too and I feel like I am losing weight.

Thanks for the review Kathryn and glad you're loving them. Wonderful to hear that they're helping you lose weight :)

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Signs your thyroid is imbalanced

Signs your thyroid is imbalanced | kulture.store

Our thyroid is a butterfly shaped gland in the front part of the neck. It produces hormones that are responsible for metabolism and regulating energy, body temperature, and the use of other hormones. It is also responsible for how the body uses vitamins and for the growth and maturation of body tissues.

In a healthy person, there is perfect balance in hormonal production, but when the the thyroid produces too little or too much hormones, things go awry fast. Hypothyroidism is when the thyroid produces too little hormones and hyperthyroidism is when the thyroid produces too much hormones. Both can have all sorts of uncomfortable symptoms. Here are some signs:

Your sleep patterns are off

Changes in your sleep pattern such as sudden trouble falling asleep or staying asleep can be a sign of thyroid problems. When the thyroid is imbalanced, it can produce more hormones than usual. A hyperactive thyroid can over stimulate the central nervous system and thus, lead to insomnia. Consequently, a hypo-active thyroid won’t be producing enough hormones which can affect your energy levels and make you feel tired even after being well rested. If you suspect you may have thyroid imbalance, monitor your sleeping patterns.

Weight fluctuations

So you haven’t changed your diet and exercise regimen but you still notice an increase in weight. An under active thyroid might be the culprit. Less hormones produced by the thyroid means a decrease in metabolism and calorie burning. On the flip side, if you’re always hungry but not gaining weight, or if you’re eating normally but losing weight, an overactive thyroid may be to blame. More hormones produced by the thyroid means an overactive metabolism and you burn through the calories you intake. If you’re experiencing unexplained weight gain or weight loss, you might want to get tested for thyroid imbalance.

Reproductive problems

The thyroid hormones can affect a woman’s ovulation and menstrual cycle. An overactive thyroid can cause periods that are lighter and further apart. An under active thyroid can cause periods that are heavier, longer, and closely occurring. Irregular periods can cause a whole host of problems altogether, including difficulty conceiving. Low thyroid hormone production can predispose a woman to infertility or miscarriage

Skin, Nails, and Hair

Are you suddenly turning into a lizard with dry, scaly skin, brittle nails, and dry, brittle hair? This imagery is an exaggeration but for some people, this is a reality. Hormonal fluctuation in the thyroid can cause hair loss or thinning hair. Apparently, your eyebrows are the first to go. So if you notice your eyebrows looking a little thin, a thyroid imbalance may be to blame.

You’re hot and you’re cold

Are you always cold most times or all of the time while others have no complaints about the temperature? You may have an under active thyroid. However, if you sweat profusely and feel hot most times, you might have an overactive thyroid.

 



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