★Reviews

Customers love Kulture

253 reviews
86%
(218)
9%
(24)
4%
(11)
0%
(0)
0%
(0)
Good

Good thank you

R
Brain Booster
Renata
Alert and focused

I have found that the brain booster in my coffee before studying helps me stay focused and allergy while studying for longer periods of time.

Great to hear its helping with your studies! :) Thanks for the review Renata, much appreciate it.

A
Green Goddess
Ann Leayr
Powerful greens

Nice way too add greens too your dietary is mix mine with my daily protein shake

Glad you're enjoying it Ann and thanks for the review :)

k
Menopause Power Bundle
kym shergold
Not sure yet...

Ive been taking the menopause bundle for a week or so have not noticed any difference & am not a fan of the strange taste so struggle to drink it. Will persist for a bit longer as it did work for my colleague.

Feeling energized!!!

I am only at the end of week one but I am enjoying this program, I feel that I have much more energy than before and feel less bloated. It would be great if substitutes were listed in the recipes for high allergy foods or foods out of season. For example, I am anaphylactic to walnuts so have been leaving them out but not sure which nuts would be a good replacement. I am looking forward to next weeks plan.

So happy to hear you're feeling more energised. Food plays a HUGE part on the way we feel. Thanks for the feedback on substitution or foods out of season - I will have to take a look at updating the program. For walnuts I would substitute them for another nut (if you can eat them) or some avocado. Good luck with the rest of the program - would love to see your results!

Fantastic Product

I've used the menopause bundle for a month now and I have not had one hot flush and my joints seem to be a little less achy.

This makes us very happy to hear. This is the reason why we launched these products, to provide natural healthy product that work. :)

L
Green Goddess
Lesley Bonham
Wonderful Product

Love Kultures Green Goddess taste great and truly delivered on all promised benefits great work to the kulture team

Thanks Lesley for the review and so happy to hear you're loving the taste and gaining all the benefits of this delicious blend :)

K
Fruitful Digest
Karen Robinson
Love this product

I use it every morning with Aloe Vera juice and I feel like it really makes a difference

Sounds delicious with Aloe Vera juice, will have to give it try! Thanks for the review Karen. :)

Definitely Helpful

Been taking it for 3 weeks now and my night hot flushes are defiantly less frequent plus less severe. Have not had a hot flush during the day so far so bonus. I also feel way way less brain fog. Going to be continuing to take this product as it really has helped. Also I used just cows milk for both and it still works well for me. If you use the Soy & Almond Milk as suggested the results maybe even better.

Fantastic news, really glad to hear its working for you :)

Menopause power bundle

I cant stress how much I love this combo …30 days in and after 7 days no more hot flushes, sleeping through the night and energy levels are great .i have just started my second lot ….no more medication, no more night sweats, i feel like my hormones are more in balance and my concentration is back …one very happy customer

Very happy to hear Kim, you must be feeling amazing :)

⭐️⭐️ Spend $100 and get 50% off any pack. Automatic discount will apply. Ends July 15th 2022⭐️⭐️

0

Your Cart is Empty

Signs your thyroid is imbalanced

Signs your thyroid is imbalanced | kulture.store

Our thyroid is a butterfly shaped gland in the front part of the neck. It produces hormones that are responsible for metabolism and regulating energy, body temperature, and the use of other hormones. It is also responsible for how the body uses vitamins and for the growth and maturation of body tissues.

In a healthy person, there is perfect balance in hormonal production, but when the the thyroid produces too little or too much hormones, things go awry fast. Hypothyroidism is when the thyroid produces too little hormones and hyperthyroidism is when the thyroid produces too much hormones. Both can have all sorts of uncomfortable symptoms. Here are some signs:

Your sleep patterns are off

Changes in your sleep pattern such as sudden trouble falling asleep or staying asleep can be a sign of thyroid problems. When the thyroid is imbalanced, it can produce more hormones than usual. A hyperactive thyroid can over stimulate the central nervous system and thus, lead to insomnia. Consequently, a hypo-active thyroid won’t be producing enough hormones which can affect your energy levels and make you feel tired even after being well rested. If you suspect you may have thyroid imbalance, monitor your sleeping patterns.

Weight fluctuations

So you haven’t changed your diet and exercise regimen but you still notice an increase in weight. An under active thyroid might be the culprit. Less hormones produced by the thyroid means a decrease in metabolism and calorie burning. On the flip side, if you’re always hungry but not gaining weight, or if you’re eating normally but losing weight, an overactive thyroid may be to blame. More hormones produced by the thyroid means an overactive metabolism and you burn through the calories you intake. If you’re experiencing unexplained weight gain or weight loss, you might want to get tested for thyroid imbalance.

Reproductive problems

The thyroid hormones can affect a woman’s ovulation and menstrual cycle. An overactive thyroid can cause periods that are lighter and further apart. An under active thyroid can cause periods that are heavier, longer, and closely occurring. Irregular periods can cause a whole host of problems altogether, including difficulty conceiving. Low thyroid hormone production can predispose a woman to infertility or miscarriage

Skin, Nails, and Hair

Are you suddenly turning into a lizard with dry, scaly skin, brittle nails, and dry, brittle hair? This imagery is an exaggeration but for some people, this is a reality. Hormonal fluctuation in the thyroid can cause hair loss or thinning hair. Apparently, your eyebrows are the first to go. So if you notice your eyebrows looking a little thin, a thyroid imbalance may be to blame.

You’re hot and you’re cold

Are you always cold most times or all of the time while others have no complaints about the temperature? You may have an under active thyroid. However, if you sweat profusely and feel hot most times, you might have an overactive thyroid.

 



Also in Health & Wellness

Green Tea Matcha for Weight Loss
Green Tea Matcha for Weight Loss

If you’ve looked up ways to lose weight, you might have come across green tea or Matcha as an aid for weight loss. Many people recommend it for its high antioxidant content and ability to increase metabolism. It tastes good, too. It's an easy and tasty swap for the usual cafe latte that can induce a spike in your blood sugar. Here are the reasons why Matcha can be beneficial for weight loss:
Read More
Benefits of Green Tea Matcha
Benefits of Green Tea Matcha

Matcha contains the nutrients of the entire tea leaf. This means it yields a greater amount of caffeine and antioxidants than what you typically find in green tea. In fact, studies show that one cup of Matcha tea has the antioxidant equivalent of 10 cups of brewed green tea and has 20x more antioxidants than pomegranates or blueberries.
Read More
hand holding soy beans, soy beans can improve menopausal symptoms
Soy To Help Ease Menopause Symptoms

There are standard options for managing menopause symptoms such as hormone replacement therapy and biphosphonate bone density pills. However, for those who do not want to go the medication route, there are natural alternatives. One of which is to increase their intake of foods that contain isoflavones. 
Read More