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Vanilla Happy
Shauna Bell
Great product

Vanilla happy has helped me manage stress, get better sleep and reduce mood swings. I mix it with the protein powder and collagen and it makes a tasty smoothie.

Thanks Shauna for the review and so happy to hear that Vanilla Happy is helping with your sleep and mood swings :)

S
Protein Powder
Shauna Bell
Delicious protein

This is the best tasting protein powder I have tried. Creamy, a touch of sweetness and no funky aftertaste. Goes well mixed with vanilla happy.

So glad you're loving our Protein Powder! Thanks for the review. :)

D
Beauty Booster
Deborah
Beauty Booster

Liking what i see when i look in the mirror, this 64yr old face is glowing, thanks to my new found friend " Beauty Booster ". How did i survive without you.

A wow moment!

On a recent holiday when I didn't bother taking my Latte Liberate with me as we would be travelling, by midweek I was getting aches and pains in my hips and legs which I hadn't had for ages. Got home and got a smoothie into me and after a couple of days no more aches and pains. Touch wood I haven't had hot flashes before or during using this product and now I don't want to give it the chance!

Thanks for the review Kathy and glad that your aches and pains are under control again with Latte Liberate ❤️

My happy start to the day

Great product has definitely helped me with hormone balance and feeling positive and ready to start the day.
If I forget to take it I definitely notice the difference it has now become a regular order and I get to save on the cost on auto order.
Thanks Kulture for these products they make a big positive difference in my life and I’m grateful ❤️

So happy that its making a huge difference - great to hear ❤️

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How Ashwagandha helps PCOS

How Ashwagandha helps PCOS | kulture.store

Did you know that women are 5 to 8 times more susceptible to thyroid problems than men? Women are more prone to hormonal imbalance issues. They may go through life unaware of their hormonal problems and may be misdiagnosed or worse - never be diagnosed.

PolyCystic Ovarian Syndrome and hormonal imbalance

PCOS or PolyCystic Ovarian Syndrome is one such illness which often goes undiagnosed. Women who suffer from PolyCystic Ovarian Syndrome have an hormonal imbalance that wreaks havoc on their endocrine system and results in a host of problems such as weight gain/loss, heavy periods, ovarian cysts, fertility issues, and osteoporosis - and those are only a few of the difficult symptoms of PCOS.

As I'm writing, there is no be all and end all cure for PCOS. You cannot cure it, you can only manage it. PCOS symptoms are already difficult as they stand. Women are prompted to explore alternative and all natural medication instead of bombarding their bodies with conventional meds that have another set of side effects to be contended with.

 

Vanilla Happy helps PCOS

 

Ashwagandha and its Ayurvedic healing powers

The super powered ayurvedic herb, ashwagandha, is now being tapped as a viable solution to manage PCOS and its symptoms. Ashwagandha, otherwise known asWithania somnifera, Indian Ginseng or Winter Cherry, has been long known to be used for its Ayurvedic healing powers. Ashwagandha is an adaptogenic herb - it has natural substances that can help the body adapt to stress and gain homeostasis (balance). It is also known to be a fabulous mood elevator. Remember these important points as they will come into play when treating PCOS.

PCOS and Thyroid imbalance

You see, the primary problem for those afflicted with PCOS is a serious thyroid imbalance. As a result, women experience fatigue, fluid retention, and weight gain. Ashwagandha does not contain any thyroid hormones. In fact, it does not contain any hormones at all but it’s adaptogenic properties help to stimulate the central nervous system and fight stress by reducing cortisol levels and balancing thyroid hormones. The thyroid stimulating effect of Ashwagandha can prove helpful for under-active thyroid glands commonly associated with PCOS.

Ashwagandha helps with anxiety and stress

Ashwagandha also helps activate GABA or Gamma aminobutyric acid receptors in the brain to block signals of anxiety and stress. Moreover, ashwagandha roots also contain tryptophan, which is the building block of serotonin, which helps elevate mood. As an adaptogenic herb, ashwagandha, can also promote better sleep and fight off fatigue which makes women better equipped to fight off stress that can cause weight gain. It can also help boost metabolism and increase insulin sensitivity.

PCOS help with Vanilla Happy



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