★Reviews

Customers love Kulture

136 reviews
90%
(123)
7%
(9)
3%
(4)
0%
(0)
0%
(0)
My lifeline

I have been using this for a couple of years now and will not go a day without it. It calms me, I sleep better and am in a better mind set all round. I can totally recommend it!

Thanks for the review Kylie and your continued support. I'm so glad to hear you're loving this product and that its helping you to feel amazing!

Nice taste

Started taking it in last couple weeks. Enjoying the taste early days yet.

Taking this every day and love it

Have been taking this combo now for over a year and haven't had a cold or flu over the winter months and sleep better.

C
Taster Pack
C.P.
Taster pack

I tried everything in the pack and was so impressed with how much better my gut felt . Definitely less bloating . I am in menopause so I’ve ended up purchasing Latte Liberate , Latte halo, and the healthy gut duo.
Looking forward to seeing over time how much better I might feel especially with the hot flushes

Thanks for the review Catherine and wonderful to hear you love them and that you experienced less bloating. Looking forward to hearing how you go with the full packs.

Just wonderful products

So glad I've found you. Your products changed me in so many ways. More energetic my mood is so much better, don't seem to have any hot flushes anymore, I sleep so much better & over all a happier me. Will continue buying your products thank you so much..

Thanks for the review Liz - fantastic to hear your energy levels and mood is better and those hot flushes are gone.

Flat rate shipping $8.95 or FREE on orders $95+ Australia wide

0

Your Cart is Empty

by Jaie Obillo 2 min read

Did you know that women are 5 to 8 times more susceptible to thyroid problems than men? Women are more prone to hormonal imbalance issues. They may go through life unaware of their hormonal problems and may be misdiagnosed or worse - never be diagnosed.

PolyCystic Ovarian Syndrome and hormonal imbalance

PCOS or PolyCystic Ovarian Syndrome is one such illness which often goes undiagnosed. Women who suffer from PolyCystic Ovarian Syndrome have an hormonal imbalance that wreaks havoc on their endocrine system and results in a host of problems such as weight gain/loss, heavy periods, ovarian cysts, fertility issues, and osteoporosis - and those are only a few of the difficult symptoms of PCOS.

As I'm writing, there is no be all and end all cure for PCOS. You cannot cure it, you can only manage it. PCOS symptoms are already difficult as they stand. Women are prompted to explore alternative and all natural medication instead of bombarding their bodies with conventional meds that have another set of side effects to be contended with.

Ashwagandha and its Ayurvedic healing powers

The super powered ayurvedic herb, ashwagandha, is now being tapped as a viable solution to manage PCOS and its symptoms. Ashwagandha, otherwise known asWithania somnifera, Indian Ginseng or Winter Cherry, has been long known to be used for its Ayurvedic healing powers. Ashwagandha is an adaptogenic herb - it has natural substances that can help the body adapt to stress and gain homeostasis (balance). It is also known to be a fabulous mood elevator. Remember these important points as they will come into play when treating PCOS.

PCOS and Thyroid imbalance

You see, the primary problem for those afflicted with PCOS is a serious thyroid imbalance. As a result, women experience fatigue, fluid retention, and weight gain. Ashwagandha does not contain any thyroid hormones. In fact, it does not contain any hormones at all but it’s adaptogenic properties help to stimulate the central nervous system and fight stress by reducing cortisol levels and balancing thyroid hormones. The thyroid stimulating effect of Ashwagandha can prove helpful for under-active thyroid glands commonly associated with PCOS.

Ashwagandha helps with anxiety and stress

Ashwagandha also helps activate GABA or Gamma aminobutyric acid receptors in the brain to block signals of anxiety and stress. Moreover, ashwagandha roots also contain tryptophan, which is the building block of serotonin, which helps elevate mood. As an adaptogenic herb, ashwagandha, can also promote better sleep and fight off fatigue which makes women better equipped to fight off stress that can cause weight gain. It can also help boost metabolism and increase insulin sensitivity.

Vanilla Happy for hormonal balance



Also in Health & Wellness

4 Supplements to Help Heal a Leaky Gut | kulture.store
4 Supplements to Help Heal a Leaky Gut

by Jaie Obillo 2 min read

Read More
Symptoms of Leaky Gut | kulture.store
Symptoms of Leaky Gut

by Jaie Obillo 3 min read

Read More
Progesterone imbalance | kulture.store
Progesterone imbalance

by Jaie Obillo 3 min read

Read More