★Reviews

Customers love Kulture

305 reviews
85%
(260)
9%
(28)
5%
(16)
0%
(0)
0%
(1)
Menopause Bundle

Loving the products, particularly the Brain Booster which has really helped clear the brain fog and the Latte Liberate which makes for a nice breakfast smoothie and I’ve not experienced any hot flushes or night sweats since taking this. I was grateful for the first few nights of deep sleep after taking the Spiced Halo but alas it didn’t last and doesn’t dissolve well. I have felt no difference at all with the Bitter Melon. Overall I love the products and will re-purchase the Brain Booster regularly.

N
Bitter Melon
Neet Smith
Great product

It is a great product. I was surprised to see the 1 star review - it should be removed because that person didnt try it or bother to read the "how to use" before purchasing, so that review does not represent the product.

Glad you're loving the Bitter Melon! We like to be transparent with our reviews and that's why we have left the other one there, but you're right, they didn't try the product as they couldn't use it. Thanks for leaving a review that helps everyone decide if this is the right product for them :)

D
Latte Liberate
Deborah
Latte Liberate

This is one product i can't do without. Sometimes you wonder if these things work or not. Well let me tell you, I went away for nine days, (didn't think 9 days would be a problem) boy was I wrong. To avoid running out i will subscribe. One less thing to worry about, in my busy life

So happy to hear that our Latte Liberate is working for you! Definitely set up a subscription as you'll never run out and you can edit your subscription at any time - PLUS you also save money! Win, Win :)

Amazing

I bought the Hormone and gut starter pack and I’ve only been using it for around 3 weeks and I can feel a difference. I going to the toilet a whole lot better. I feel more energised. The taste is great too.

T
Latte Liberate
Tina Lujan
latte liberate

I have been taking this product for quite a while now and feel that it has helped me with my menopause symptoms.

How Ashwagandha helps PCOS

How Ashwagandha helps PCOS | kulture.store

Did you know that women are 5 to 8 times more susceptible to thyroid problems than men? Women are more prone to hormonal imbalance issues. They may go through life unaware of their hormonal problems and may be misdiagnosed or worse - never be diagnosed.

PolyCystic Ovarian Syndrome and hormonal imbalance

PCOS or PolyCystic Ovarian Syndrome is one such illness which often goes undiagnosed. Women who suffer from PolyCystic Ovarian Syndrome have an hormonal imbalance that wreaks havoc on their endocrine system and results in a host of problems such as weight gain/loss, heavy periods, ovarian cysts, fertility issues, and osteoporosis - and those are only a few of the difficult symptoms of PCOS.

As I'm writing, there is no be all and end all cure for PCOS. You cannot cure it, you can only manage it. PCOS symptoms are already difficult as they stand. Women are prompted to explore alternative and all natural medication instead of bombarding their bodies with conventional meds that have another set of side effects to be contended with.

 

Vanilla Happy helps PCOS

 

Ashwagandha and its Ayurvedic healing powers

The super powered ayurvedic herb, ashwagandha, is now being tapped as a viable solution to manage PCOS and its symptoms. Ashwagandha, otherwise known asWithania somnifera, Indian Ginseng or Winter Cherry, has been long known to be used for its Ayurvedic healing powers. Ashwagandha is an adaptogenic herb - it has natural substances that can help the body adapt to stress and gain homeostasis (balance). It is also known to be a fabulous mood elevator. Remember these important points as they will come into play when treating PCOS.

PCOS and Thyroid imbalance

You see, the primary problem for those afflicted with PCOS is a serious thyroid imbalance. As a result, women experience fatigue, fluid retention, and weight gain. Ashwagandha does not contain any thyroid hormones. In fact, it does not contain any hormones at all but it’s adaptogenic properties help to stimulate the central nervous system and fight stress by reducing cortisol levels and balancing thyroid hormones. The thyroid stimulating effect of Ashwagandha can prove helpful for under-active thyroid glands commonly associated with PCOS.

Ashwagandha helps with anxiety and stress

Ashwagandha also helps activate GABA or Gamma aminobutyric acid receptors in the brain to block signals of anxiety and stress. Moreover, ashwagandha roots also contain tryptophan, which is the building block of serotonin, which helps elevate mood. As an adaptogenic herb, ashwagandha, can also promote better sleep and fight off fatigue which makes women better equipped to fight off stress that can cause weight gain. It can also help boost metabolism and increase insulin sensitivity.

PCOS help with Vanilla Happy



Also in Health & Wellness

Estrogen Dominance
Estrogen Dominance

Read More
Exercise that helps calm anxiety and stress
Exercise that helps calm anxiety and stress

Various forms of exercise can help reduce anxiety and stress. Here are some exercises and activities known for their stress-relieving benefits...
Read More
Anxiety and Stress affects the Gut
Anxiety and Stress affects the Gut

Anxiety and stress can have a significant impact on your gut health. The gut and the brain are closely connected through a bidirectional communication system called the gut-brain axis.
Read More