★Reviews

85%

(263)

(29)

(16)

(0)

(1)

Latte Liberate

Latte Liberate is absolutely amazing, I've been using this product for 10 months for menopause. I am blown away with how it has helped tremendously with my hot flushes and severe mood swings, it has been fantastic with dealing with menopause on a daily basis and all of my family and friends have noticed such a huge change within me and it's also helping with weightloss. I am beyond grateful that these products are around and that actually works.

Latte Liberate

Great product. Does what it claims to do. Buy it.

Feeling good

I feel less bloated with the products

Berry Cleanse

Great product does what it says, however need to make in capsule form for easy transport when on holiday away from home

Menopause Bundle

Loving the products, particularly the Brain Booster which has really helped clear the brain fog and the Latte Liberate which makes for a nice breakfast smoothie and I’ve not experienced any hot flushes or night sweats since taking this. I was grateful for the first few nights of deep sleep after taking the Spiced Halo but alas it didn’t last and doesn’t dissolve well. I have felt no difference at all with the Bitter Melon. Overall I love the products and will re-purchase the Brain Booster regularly.

1 2 3

.product_section .product_form, .product_gallery { opacity: 1; } .multi_select, form .select { display: block !important; } .image-element__wrap { display: none; }

Chocolate Porridge

Perfect warming breakfast through the cooler months of the year.

Ingredients: 
Serving: 2

1/3 cup (40g) rolled oats
1 small ripe banana, mashed
2/3 cup milk or a combination of milk and water. (I used 1/3 cup almond milk + 1/3 cup water)
3 tsp. Vanilla Happy
1/2 tsp. of Stevia (if required or any other sweetener - just not artificial ones)
1 tsp. coconut oil
 Topping: fruit, cacao nibs, hemp seeds, seeds, sprinkling of nuts

Method:

Add your oats to a small pan then pour over the milk or the combination of milk and water. Cook over a medium high heat. Once it starts to bubble, turn down the heat.
Mix in the mashed banana, Vanilla Happy, stevia and coconut oil.
Allow the porridge to simmer for a few minutes or until it reaches your desired consistency.
Top with fruit, nibs, seeds etc and a splash of milk and enjoy!

I also like to sprinkle some more Vanilla Happy on top also. Mix it up and get creative!

Related products: Vanilla Happy & Blueberry Burst

Vanilla Happy is simply a wonderful product for women as it helps to nourish the inner body whilst balancing hormones with its unique blend of adaptogens and superfoods. Also tastes yummy too with its chocolate vanilla taste.

• Helps Adrenal Fatigue
• Thyroid
• Menopausal Relief

• Improves sleep

• Cope better with stress

• Reduces blood sugar levels

• Reduces cramps & mood problems during 'that time of the month'

SHOP NOW

Blueberry Burst is an all natural meal replacement shake and is perfect for those watching their weight or if you're short on time in the morning and need something quick and nutritious for breakfast. Simply add liquid, shake and it's ready!

SHOP NOW

Recipe adapted from: Nadia's Kitchen

Customers love Kulture

Chocolate Porridge

Ingredients: 
Serving: 2

Method:

Related products: Vanilla Happy & Blueberry Burst

Also in Recipes

Carrot & Latte Liberate Muffins

Overnight Oats

Fish Tacos with Lettuce Cups

Customers love Kulture

Chocolate Porridge

Ingredients: Serving: 2

Method:

Related products: Vanilla Happy & Blueberry Burst

Also in Recipes

Carrot & Latte Liberate Muffins

Overnight Oats

Fish Tacos with Lettuce Cups

Get 20% off your first order

Ingredients: 
Serving: 2