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A
Latte Liberate
Anonymous
Smooth sailing

I’ve been using Latte Liberate for about a year now. I’m 50 and it seems to have kept any peri menopause symptoms away. Without it, I get mild hot flashes if I wake up during the night, so it’s definitely working.

Amazing to hear Catherine! Glad to hear its working and thanks for the review :)

k
Latte Liberate
kim swan
Loving the Latte

I have had stiffness going on 5 to 7 years now, I am at that age over my 40's now that peri menopause may have been possible, I have nearly gone through my first bag and within the first 2 weeks I noticed a huge difference. My aches and stiffness are pretty much gone now. I also started taking brain booster as I did notice the brain fog, it has also helped me immensly, Love them both fantastic products

Thanks Kim for the review and letting us know how both Latte Liberate and Brain Booster is helping you - amazing to hear ❤️

L
Citrus Halo
Linda Gormley

Citrus Halo

D
Latte Liberate
Donna Barton
So far so good

Making a huge difference and is great in a smoothie 👍

Thanks for the review Donna and so happy to hear its working and you're loving it too!

B
Tea Tonic
Bec S
Another amazing blend!

This tea has been amazing for my sleep. I drift off much easier and more calmly and can stay asleep longer (I usually wake every 2-3 hrs) so I’m very happy and relieved that it’s helping! The taste has definitely grown on me and now I crave it at nighttime.

So happy to hear that our Tea Tonic is working for you. The sleep you get with this blend is simply amazing. Thanks for the review

⭐️ 15% off STOREWIDE. AUTOMATIC DISCOUNT APPLIED AT CHECKOUT. ❤️ ENDS 31st MARCH.

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Chocolate Porridge

Chocolate Porridge | kulture.store

Perfect warming breakfast through the cooler months of the year.

Ingredients:

Serving: 2

  • 1/3 cup (40g) rolled oats
  • 1 small ripe banana, mashed
  • 2/3 cup milk or a combination of milk and water. (I used 1/3 cup almond milk + 1/3 cup water)
  • 3 tsp. Vanilla Happy
  • 1/2 tsp. of Stevia (if required or any other sweetener - just not artificial ones)
  • 1 tsp. coconut oil
  • 
Topping: fruit, cacao nibs, hemp seeds, seeds, sprinkling of nuts


Method:

  1. Add your oats to a small pan then pour over the milk or the combination of milk and water. Cook over a medium high heat. Once it starts to bubble, turn down the heat.
  2. Mix in the mashed banana, Vanilla Happy, stevia and coconut oil.
  3. Allow the porridge to simmer for a few minutes or until it reaches your desired consistency.
  4. Top with fruit, nibs, seeds etc and a splash of milk and enjoy!

 

 I also like to sprinkle some more Vanilla Happy on top also. Mix it up and get creative!

 

Related products: Vanilla Happy & Blueberry Burst

Vanilla Happy is simply a wonderful product for women as it helps to nourish the inner body whilst balancing hormones with its unique blend of adaptogens and superfoods. Also tastes yummy too with its chocolate vanilla taste.

• Helps Adrenal Fatigue
• Thyroid
• Menopausal Relief
• Improves sleep
• Cope better with stress
• Reduces blood sugar levels
• Reduces cramps & mood problems during 'that time of the month'

 

SHOP NOW

Blueberry Burst is an all natural meal replacement shake and is perfect for those watching their weight or if you're short on time in the morning and need something quick and nutritious for breakfast. Simply add liquid, shake and it's ready!

 

SHOP NOW

 

Recipe adapted from: Nadia's Kitchen



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