Customers love Kulture

305 reviews
Menopause Bundle

Loving the products, particularly the Brain Booster which has really helped clear the brain fog and the Latte Liberate which makes for a nice breakfast smoothie and I’ve not experienced any hot flushes or night sweats since taking this. I was grateful for the first few nights of deep sleep after taking the Spiced Halo but alas it didn’t last and doesn’t dissolve well. I have felt no difference at all with the Bitter Melon. Overall I love the products and will re-purchase the Brain Booster regularly.

Bitter Melon
Neet Smith
Great product

It is a great product. I was surprised to see the 1 star review - it should be removed because that person didnt try it or bother to read the "how to use" before purchasing, so that review does not represent the product.

Glad you're loving the Bitter Melon! We like to be transparent with our reviews and that's why we have left the other one there, but you're right, they didn't try the product as they couldn't use it. Thanks for leaving a review that helps everyone decide if this is the right product for them :)

Latte Liberate
Latte Liberate

This is one product i can't do without. Sometimes you wonder if these things work or not. Well let me tell you, I went away for nine days, (didn't think 9 days would be a problem) boy was I wrong. To avoid running out i will subscribe. One less thing to worry about, in my busy life

So happy to hear that our Latte Liberate is working for you! Definitely set up a subscription as you'll never run out and you can edit your subscription at any time - PLUS you also save money! Win, Win :)


I bought the Hormone and gut starter pack and I’ve only been using it for around 3 weeks and I can feel a difference. I going to the toilet a whole lot better. I feel more energised. The taste is great too.

Latte Liberate
Tina Lujan
latte liberate

I have been taking this product for quite a while now and feel that it has helped me with my menopause symptoms.

Choc Chip Pumpkin Mug Cake

Choc Chip Pumpkin Mug Cake | kulture.store

When you’re feeling like something sweet these little beauties take under 5 minutes to make.

Servings: 1

  • 2 tbsp. coconut flour

  • 1/4 tsp. baking powder

  • 1/4 tsp. ground cinnamon

  • 1/8 tsp. ground ginger
1/8 tsp. ground nutmeg

  • 1 tbsp sweetener (stevia)

  • 1/4 cup unsweetened almond milk

  • 1 egg white

  • 2-3 tbsp. pumpkin puree (find in a can or roast your own pumpkin and puree it)

  • 1 tbsp. chocolate chips (dark if you can find them)
  • 2 tablespoons of Kulture Smoothie

  1. Add coconut flour, Kulture Smoothie baking powder and spices to a microwave safe mug or bowl. Stir until well combined.
  2. Add in sweetener of choice and milk, stirring until no clumps remain before adding in the egg white. Use a fork or whisk to beat the egg into the batter.
  3. Add pumpkin, mixing well to make sure that everything is full mixed through.
  4. Fold in chocolate chips, reserving a few to sprinkle on top.
  5. Microwave on high for 2-3 minutes, depending on microwave strength and thickness of mug.
  6. Grab a spoon and enjoy!


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