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One step forward.

So, stupidly I decided to see if it was actually working by letting myself run out of it. I was being pretty impatient, expecting it to work faster, praying for it to work faster. My flushes were unbearable, from mild perspiration all my life, no matter how hot it was to absolutely dropping with sweat day and night, soo not fun. By about the 3 week mark the flushes were noticabely less and the sweating less severe by the time I'd run out I had two nights decent sleep in a row. Now I've been without it for a week or so I know 100% that Latte Liberate works! Not only has it helped already with flushes but after I'd been taking it only a few days I noticed a change in my mood and I felt far more relaxed.. I'll be ordering more on Monday and I won't be running out this time !! Also, I really miss having a big glass in the morning, it's different but its delicious. Brilliant stuff!

Caroline thanks for the review, this is fantastic news that the product is working for you.

The hot flushes that were driving me crazy have not returned!!

I am very pleased to report that from day one of starting the Halo in the evening and Liberate in the morning my hot flushes immediately reduced. I still get a bit hot from time to time (well it is summer) but the hot flushes that were driving me crazy have not returned. So far so good!

I love the taste of the Liberate and have started buying soy milk and heat it in the microwave which helps to mix it up better. The Halo is also tasty and I have started buying almond milk and also heat this one up to help mix the powder.

I have told quite a few of my friends how wonderful your product is and I will definitely be buying some more very soon. ❤️

Thanks for the review Joanne, glad you're enjoying the products and that they are working for you too :)

Latte shakes

It doesn't taste the best , I kinda over did the powder on my first shake ! Still waiting to feel results

Thanks for the review Alisha, hopefully it starts to work for you soon. Some people take longer than others.

Love the flavour in Blueberry Burst. My husband is the biggest fan as well. He has it in smoothie every day. Truly wonderful products.

Life changing 💙

Vanilla Happy has been the best product I've ever tried for hormonal balance. I cope with stress so much better, I sleep better and my libido is 💯 improved. I recommend to all my friends. So grateful 💙

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by Jaie Obillo 3 min read

Are you tired all of the time even though you feel like you’ve gotten enough sleep? Do you crave certain foods, mostly the salty kind? Have you been frustrated with doctors who can’t tell you what wrong with you? Maybe you have Adrenal Fatigue.

Is it a real thing?

There is no ‘one definitive test’ for adrenal fatigue. Blood tests cannot detect a small shift in adrenal production. The world's largest organisation of endocrinologists, The Endocrine Society, says that adrenal fatigue is not a real disease. They have even released an official statement on adrenal fatigue saying: "No scientific proof exists to support adrenal fatigue as a true medical condition. Doctors are concerned that if you are told you have this condition, the real cause of your symptoms may not be found and treated correctly. Also, treatment for adrenal fatigue may be expensive, since insurance companies are unlikely to cover the costs."

Adrenal fatigue seems to be a blanket term applied to a group for non specific symptoms. These symptoms are very similar to other conditions and diseases like sleep apnea, depression, fibromyalgia - or even just tiredness brought about by the stress of everyday life.  

Vanilla Happy supports adrenal fatigue

Origins

The term adrenal fatigue was coined in 1998 by a chiropractor ( a healthcare professional who attends to neuromuscular disorders, specifically the manual adjustment or manipulation of the spine), James Wilson. He wrote a book of the same name. Proponents of adrenal fatigue as a real condition say it affects people who have endured long periods of mental, physical, or emotional stress.

You see, when a person experiences long term stress, such as the loss of a loved one, a serious illness, a chronic stressor, the overworked adrenal glands have a hard time producing the extra cortisol needed to make you feel good. Thus, begins the onset of adrenal fatigue.

Adrenal fatigue symptoms can include:

  • Anxiety
  • Asthma, allergies or respiratory complaints
  • Dark circles under the eyes
  • Dizziness
  • Depression
  • Dry skin
  • Extreme tiredness an hour after exercise
  • Frequent urination
  • Insomnia
  • Joint pain
  • Lines in your fingertips
  • Loss of muscle tone
  • Low blood pressure
  • Low blood sugar
  • Low sex drive
  • Lower back pain
  • Numbness in your fingers / Poor circulation
  • Weight gain

Even though endocrinologists say that adrenal fatigue is not a real disease, those who experience it are out looking for a way to manage the genuine and undeniable symptoms.

Whichever side of the coin you’re on, if you don’t feel well and are experiencing these symptoms, there are changes you can make in order to improve your well-being.

Eat right

Time and again, this is the most reinforced tip in improving your overall health. Eat less sugar and junk food, stay within considerable limits of caffeine intake, and keep your blood sugar levels balanced by eating at the right times and eating foods with a low glycemic index. Adrenal fatigue or not, these simple changes will help you start feeling better.

Manage stress

You can do this through exercise, mindful meditation, yoga, or reducing stressors. While being completely stress free is no longer possible in this day and age (traffic, social media, the news), it helps to have self care routines and stress reduction exercises.

Take supplements

Reinforce a healthy diet with supplements. The best ones would have B complex (B12 is especially helpful), Magnesium, and Coenzyme Q10. You can also take probiotics and adaptogenic herbs like Ashwagandha and Maca Root to support and nourish your adrenals which are added into Vanilla Happy and Green Goddess.

 Green Goddess supports adrenal fatigue



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