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Customers love Kulture

283 reviews
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(240)
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(26)
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Tea Tonic
Cherie
My sleep is out of this world!

I started taking this 4 days ago and WOW, my sleep is so so good now. Thank you for this product, its a lifesaver!

So happy to hear that. Im taking it too and can't believe how well Im sleeping :) Thanks for the review.

L
Brain Booster
Lesley Bonham
These products are amazing

I love these products they are life changing my sleep moods energy levels have improved so much after using these products 1 year on and still getting great benefits

So happy to hear Lesley :) Thank you so much for the lovely review!

A
Bitter Melon
Anastasia Papapetros
I haven’t tried it

I didn’t realise I had to take it with meals, 🤷🏼it’s not something I can do so the bottle us sitting unopened on my dresser.

Sorry to hear that Anastasia, Ive sent you an email as we do accept returns on unopened products.

L
Matcha Zing
Lesley Bonham
These products are amazing

I have been using Kulture products for a few years now they do everything they advertise, my sleep has improved considerably my energy levels are the best in years thank you Kulture for your amazing products

So happy to hear you're loving them and they are providing you with a happier healthier you :) Thanks for the review!

K
Flat Tummy Combo
Karen Mohr

Flat Tummy Combo

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Menopause Power Bundle
Chrissy Laing
Menopause power

Would love to write a positive review the quality of this product is wonderful I just wish it tasted better the bitter taste makes drinking this product really hard, I have tried mixing in smoothies and even adding honey to no avail I am still pushing through tho for it has helped the flushed and sleeping

Sorry to hear you don't like the taste. Perhaps its the turmeric in it that you're tasting? We all have different taste buds and once you taste something its super hard to not notice it again. I do have a new product launching Saturday which is a Tea Tonic made from Chinese herbs by my local acupuncturist. It helps with hot flushes, calming within and sleep and definitely worth a try. It will be available under the Menopause section in the Navigation from Saturday 7th Jan!

Improved Sleep

This product has really assisted with improving my level of sleep since it was totally destroyed by menopause. I just have a spoonful each night with vegetable juice and I think my skin and hair also look better as an added bonus.

So happy to hear you're getting more sleep - you must feel amazing!! Thanks for the review :)

M
Vanilla Happy
Melissa Joseph
Love it

I love the taste

Thanks Melissa for the review and so happy to hear you love it :)

Not sure yet

I purchased fruitful digest & am taking it together with berry cleanse as recommended. Is definitely helpful with being regular every day, sometimes 2 or 3 times a day. I have also been taking vanilla happy, l am yet to see any improvement with night wets or hot flushes. It’s only been 2 weeks & weather has been extremely hot over the last 2 days. Will continue with these as well as begin taking menopause ultimate bundle once l have finished the hormone& gut starter pack.

Thanks for the review Lina and Im glad the products are working for you. With regards to the hot flushes and night sweats, you will most likely see better results with the menopause ultimate bundle as those product are specifically for that. Vanilla Happy may help some women with mild flushes but if you're getting them often then the menopause products are the ones! :)

k
Hormone & Gut Starter Pack
kathryn jarrett
great

I feel my liver is liking it too and I feel like I am losing weight.

Thanks for the review Kathryn and glad you're loving them. Wonderful to hear that they're helping you lose weight :)

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How Insulin spikes your fat storing hormone

How Insulin spikes your fat storing hormone | kulture.store

Insulin is a hormone - and a very important one at that. Like all other hormones, Insulin is a very special chemical messenger that influences our bodily processes. In a nutshell, Insulin’s most important function is to help us regulate our blood sugar levels. It is a hormone secreted by the pancreas and it acts as a director for how our body uses sugar. It tells our body to either convert glucose into energy (ATP) to be used immediately, or to store it as fat for future use.

When we eat, we ingest nutrients - carbs, fats, protein,vitamins, and minerals. These nutrients get converted into their useful forms and then they get circulate through our blood stream in order to get to their target tissues like the liver, muscle tissues, and adipose tissues.

The Glycemic Index

Some foods get converted into their useful form easily. For example, in carbohydrate rich foods, some foods turn into glucose more easily than others. That’s called a glycemic index. Most veggies turn into glucose more slowly than, lets say, a slice of cake.

Blood sugars

An imbalance of blood sugar can cause all sorts of problems. As soon as our blood sugars spike, the pancreas immediately secrets Insulin to control that spike. When we have too much sugar in our bloodstream it is called Hyperglycemia and too low blood sugar is called Hypoglycemia. Hyperglycemia - or too much blood sugar - has symptoms that can range from the mildly uncomfortable to the life threatening. Hyperglycemia symptoms can include thirst, frequent urination, blurry vision, dizziness, nausea, vomiting, etc.

When we eat too many carbs

Eating too many carbs raises your blood sugar. High blood sugar is toxic (the same is true for having too low blood sugar) and so Insulin is produced in order to regulate your blood sugar levels. However, your body can utilise these sugars (glucose) only a little bit at a time. Those that are not utilised by the body gets stored as fat, which is the other important function of Insulin.

Insulin resistance

The danger is when our bodies become resistant to Insulin. It means that our cells no longer respond to low levels of Insulin in order to burn glucose. But remember that our body needs just a small amount of Insulin to regulate our blood sugar. So, as a response, our bodies produce even more Insulin to drive the message across. And since Insulin is also very efficient at telling our bodies to store energy, it tells our cells that the sugars that are not being used immediately are to be converted and stored as fat for later use.



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