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Customers love Kulture

253 reviews
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(218)
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Good

Good thank you

R
Brain Booster
Renata
Alert and focused

I have found that the brain booster in my coffee before studying helps me stay focused and allergy while studying for longer periods of time.

Great to hear its helping with your studies! :) Thanks for the review Renata, much appreciate it.

A
Green Goddess
Ann Leayr
Powerful greens

Nice way too add greens too your dietary is mix mine with my daily protein shake

Glad you're enjoying it Ann and thanks for the review :)

k
Menopause Power Bundle
kym shergold
Not sure yet...

Ive been taking the menopause bundle for a week or so have not noticed any difference & am not a fan of the strange taste so struggle to drink it. Will persist for a bit longer as it did work for my colleague.

Feeling energized!!!

I am only at the end of week one but I am enjoying this program, I feel that I have much more energy than before and feel less bloated. It would be great if substitutes were listed in the recipes for high allergy foods or foods out of season. For example, I am anaphylactic to walnuts so have been leaving them out but not sure which nuts would be a good replacement. I am looking forward to next weeks plan.

So happy to hear you're feeling more energised. Food plays a HUGE part on the way we feel. Thanks for the feedback on substitution or foods out of season - I will have to take a look at updating the program. For walnuts I would substitute them for another nut (if you can eat them) or some avocado. Good luck with the rest of the program - would love to see your results!

Fantastic Product

I've used the menopause bundle for a month now and I have not had one hot flush and my joints seem to be a little less achy.

This makes us very happy to hear. This is the reason why we launched these products, to provide natural healthy product that work. :)

L
Green Goddess
Lesley Bonham
Wonderful Product

Love Kultures Green Goddess taste great and truly delivered on all promised benefits great work to the kulture team

Thanks Lesley for the review and so happy to hear you're loving the taste and gaining all the benefits of this delicious blend :)

K
Fruitful Digest
Karen Robinson
Love this product

I use it every morning with Aloe Vera juice and I feel like it really makes a difference

Sounds delicious with Aloe Vera juice, will have to give it try! Thanks for the review Karen. :)

Definitely Helpful

Been taking it for 3 weeks now and my night hot flushes are defiantly less frequent plus less severe. Have not had a hot flush during the day so far so bonus. I also feel way way less brain fog. Going to be continuing to take this product as it really has helped. Also I used just cows milk for both and it still works well for me. If you use the Soy & Almond Milk as suggested the results maybe even better.

Fantastic news, really glad to hear its working for you :)

Menopause power bundle

I cant stress how much I love this combo …30 days in and after 7 days no more hot flushes, sleeping through the night and energy levels are great .i have just started my second lot ….no more medication, no more night sweats, i feel like my hormones are more in balance and my concentration is back …one very happy customer

Very happy to hear Kim, you must be feeling amazing :)

⭐️⭐️ Spend $100 and get 50% off any pack. Automatic discount will apply. Ends July 15th 2022⭐️⭐️

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How Insulin spikes your fat storing hormone

How Insulin spikes your fat storing hormone | kulture.store

Insulin is a hormone - and a very important one at that. Like all other hormones, Insulin is a very special chemical messenger that influences our bodily processes. In a nutshell, Insulin’s most important function is to help us regulate our blood sugar levels. It is a hormone secreted by the pancreas and it acts as a director for how our body uses sugar. It tells our body to either convert glucose into energy (ATP) to be used immediately, or to store it as fat for future use.

When we eat, we ingest nutrients - carbs, fats, protein,vitamins, and minerals. These nutrients get converted into their useful forms and then they get circulate through our blood stream in order to get to their target tissues like the liver, muscle tissues, and adipose tissues.

The Glycemic Index

Some foods get converted into their useful form easily. For example, in carbohydrate rich foods, some foods turn into glucose more easily than others. That’s called a glycemic index. Most veggies turn into glucose more slowly than, lets say, a slice of cake.

Blood sugars

An imbalance of blood sugar can cause all sorts of problems. As soon as our blood sugars spike, the pancreas immediately secrets Insulin to control that spike. When we have too much sugar in our bloodstream it is called Hyperglycemia and too low blood sugar is called Hypoglycemia. Hyperglycemia - or too much blood sugar - has symptoms that can range from the mildly uncomfortable to the life threatening. Hyperglycemia symptoms can include thirst, frequent urination, blurry vision, dizziness, nausea, vomiting, etc.

When we eat too many carbs

Eating too many carbs raises your blood sugar. High blood sugar is toxic (the same is true for having too low blood sugar) and so Insulin is produced in order to regulate your blood sugar levels. However, your body can utilise these sugars (glucose) only a little bit at a time. Those that are not utilised by the body gets stored as fat, which is the other important function of Insulin.

Insulin resistance

The danger is when our bodies become resistant to Insulin. It means that our cells no longer respond to low levels of Insulin in order to burn glucose. But remember that our body needs just a small amount of Insulin to regulate our blood sugar. So, as a response, our bodies produce even more Insulin to drive the message across. And since Insulin is also very efficient at telling our bodies to store energy, it tells our cells that the sugars that are not being used immediately are to be converted and stored as fat for later use.



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