★Reviews

Customers love Kulture

306 reviews
85%
(260)
9%
(29)
5%
(16)
0%
(0)
0%
(1)
J
Berry Cleanse
Julie Thompson
Berry Cleanse

Great product does what it says, however need to make in capsule form for easy transport when on holiday away from home

Menopause Bundle

Loving the products, particularly the Brain Booster which has really helped clear the brain fog and the Latte Liberate which makes for a nice breakfast smoothie and I’ve not experienced any hot flushes or night sweats since taking this. I was grateful for the first few nights of deep sleep after taking the Spiced Halo but alas it didn’t last and doesn’t dissolve well. I have felt no difference at all with the Bitter Melon. Overall I love the products and will re-purchase the Brain Booster regularly.

N
Bitter Melon
Neet Smith
Great product

It is a great product. I was surprised to see the 1 star review - it should be removed because that person didnt try it or bother to read the "how to use" before purchasing, so that review does not represent the product.

Glad you're loving the Bitter Melon! We like to be transparent with our reviews and that's why we have left the other one there, but you're right, they didn't try the product as they couldn't use it. Thanks for leaving a review that helps everyone decide if this is the right product for them :)

D
Latte Liberate
Deborah
Latte Liberate

This is one product i can't do without. Sometimes you wonder if these things work or not. Well let me tell you, I went away for nine days, (didn't think 9 days would be a problem) boy was I wrong. To avoid running out i will subscribe. One less thing to worry about, in my busy life

So happy to hear that our Latte Liberate is working for you! Definitely set up a subscription as you'll never run out and you can edit your subscription at any time - PLUS you also save money! Win, Win :)

Amazing

I bought the Hormone and gut starter pack and I’ve only been using it for around 3 weeks and I can feel a difference. I going to the toilet a whole lot better. I feel more energised. The taste is great too.

How Insulin spikes fat storing

How Insulin spikes your fat storing hormone | kulture.store

Insulin is a hormone - and a very important one at that. Like all other hormones, Insulin is a very special chemical messenger that influences our bodily processes. In a nutshell, Insulin’s most important function is to help us regulate our blood sugar levels. It is a hormone secreted by the pancreas and it acts as a director for how our body uses sugar. It tells our body to either convert glucose into energy (ATP) to be used immediately, or to store it as fat for future use.

When we eat, we ingest nutrients - carbs, fats, protein,vitamins, and minerals. These nutrients get converted into their useful forms and then they get circulate through our blood stream in order to get to their target tissues like the liver, muscle tissues, and adipose tissues.

The Glycemic Index

Some foods get converted into their useful form easily. For example, in carbohydrate rich foods, some foods turn into glucose more easily than others. That’s called a glycemic index. Most veggies turn into glucose more slowly than, lets say, a slice of cake.

Blood sugars

An imbalance of blood sugar can cause all sorts of problems. As soon as our blood sugars spike, the pancreas immediately secrets Insulin to control that spike. When we have too much sugar in our bloodstream it is called Hyperglycemia and too low blood sugar is called Hypoglycemia. Hyperglycemia - or too much blood sugar - has symptoms that can range from the mildly uncomfortable to the life threatening. Hyperglycemia symptoms can include thirst, frequent urination, blurry vision, dizziness, nausea, vomiting, etc.

When we eat too many carbs

Eating too many carbs raises your blood sugar. High blood sugar is toxic (the same is true for having too low blood sugar) and so Insulin is produced in order to regulate your blood sugar levels. However, your body can utilise these sugars (glucose) only a little bit at a time. Those that are not utilised by the body gets stored as fat, which is the other important function of Insulin.

Insulin resistance

The danger is when our bodies become resistant to Insulin. It means that our cells no longer respond to low levels of Insulin in order to burn glucose. But remember that our body needs just a small amount of Insulin to regulate our blood sugar. So, as a response, our bodies produce even more Insulin to drive the message across. And since Insulin is also very efficient at telling our bodies to store energy, it tells our cells that the sugars that are not being used immediately are to be converted and stored as fat for later use.



Also in Health & Wellness

Why can't I sleep during Peri and Menopause?
Why can't I sleep during Peri and Menopause?

Read More
dark chocolate can improve progesterone levels.
Boost Progesterone through your diet

Read More
Estrogen Dominance
Estrogen Dominance

Read More