Customers love Kulture

306 reviews
Berry Cleanse
Julie Thompson
Berry Cleanse

Great product does what it says, however need to make in capsule form for easy transport when on holiday away from home

Menopause Bundle

Loving the products, particularly the Brain Booster which has really helped clear the brain fog and the Latte Liberate which makes for a nice breakfast smoothie and I’ve not experienced any hot flushes or night sweats since taking this. I was grateful for the first few nights of deep sleep after taking the Spiced Halo but alas it didn’t last and doesn’t dissolve well. I have felt no difference at all with the Bitter Melon. Overall I love the products and will re-purchase the Brain Booster regularly.

Bitter Melon
Neet Smith
Great product

It is a great product. I was surprised to see the 1 star review - it should be removed because that person didnt try it or bother to read the "how to use" before purchasing, so that review does not represent the product.

Glad you're loving the Bitter Melon! We like to be transparent with our reviews and that's why we have left the other one there, but you're right, they didn't try the product as they couldn't use it. Thanks for leaving a review that helps everyone decide if this is the right product for them :)

Latte Liberate
Latte Liberate

This is one product i can't do without. Sometimes you wonder if these things work or not. Well let me tell you, I went away for nine days, (didn't think 9 days would be a problem) boy was I wrong. To avoid running out i will subscribe. One less thing to worry about, in my busy life

So happy to hear that our Latte Liberate is working for you! Definitely set up a subscription as you'll never run out and you can edit your subscription at any time - PLUS you also save money! Win, Win :)


I bought the Hormone and gut starter pack and I’ve only been using it for around 3 weeks and I can feel a difference. I going to the toilet a whole lot better. I feel more energised. The taste is great too.

Sugar is bad for Gut Health

Sugar is bad for Gut Health | kulture.store

Highly addicted and hidden in a lot of foods such as packaged goods, salad dressings, marinades, cereals and more, sugar causes a lot of issues and affects more than just your weight.

Giving up sugar is difficult, however if you wish to see results, whether that be digestive health as well as weight loss, then you’ll need to give up the sugar (or at least reduce it considerably).

Sugar causes a lot of health issues

The average American consumes 205 grams or 51 teaspoons of sugar a day.

51 teaspoons... I cannot even fathom that...Wow!

The recommended daily intake is approximately 6 teaspoons which is 24 grams. I personally don’t do anywhere near the 6 teaspoons, but sugar is one of the major things you need to eliminate from your diet if you want to burn fat and/or maintain a healthy gut.

Gut health & general wellbeing

I don't know about you, but when I have had too much sugar, my stomach bloats up and becomes sore and I generally don't feel well. It affects my concentration levels and I find that I'm constantly picking at food, even though I'm not hungry. Must admit I still do this...on Christmas Day, constantly picking at food when I know I'm not hungry....but it's Christmas!

I chose to stop overindulging in sugary treats 10 years or so ago, I have never felt better as all my symptoms of bloating, gas and feeling just blah, disappeared. Sure there have been days when I have had too much sugar, overindulge in birthday cake, desserts or chocolate, but it's a lot easier to get back on track when the indulgences are less frequent.

Sugar & bacteria

Turns out there is a reason why we get bloated. Sugar is bad for our gut health. How so? Our digestive tract is full of bacteria and sugar feeds the bad bacteria. This causes an imbalance in our gut and causes bloating, gas, yeast infections and more.

If your gut health is out, then so many other things are imbalanced within the body, as the gut is the holy grail to our overall health. If you're trying to lose weight, your gut needs to be in balance first. If you're trying to improve the appearance of your skin, your gut needs to be in balance first. If you're trying to improve energy levels, you guessed it, your gut needs to be in balance first. Get this in check first and everything else will fall into place.

Heal your gut and restore good bacteria by reducing your sugar intake and take a daily dose of probiotics along with Kulture’s Fruitful Digest and Berry CleanseYour gut health will return along with your overall energy levels too. 

Berry Cleanse and Fruitful Digest help to heal the gut

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