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My lifeline

I have been using this for a couple of years now and will not go a day without it. It calms me, I sleep better and am in a better mind set all round. I can totally recommend it!

Thanks for the review Kylie and your continued support. I'm so glad to hear you're loving this product and that its helping you to feel amazing!

Nice taste

Started taking it in last couple weeks. Enjoying the taste early days yet.

Taking this every day and love it

Have been taking this combo now for over a year and haven't had a cold or flu over the winter months and sleep better.

C
Taster Pack
C.P.
Taster pack

I tried everything in the pack and was so impressed with how much better my gut felt . Definitely less bloating . I am in menopause so I’ve ended up purchasing Latte Liberate , Latte halo, and the healthy gut duo.
Looking forward to seeing over time how much better I might feel especially with the hot flushes

Thanks for the review Catherine and wonderful to hear you love them and that you experienced less bloating. Looking forward to hearing how you go with the full packs.

Just wonderful products

So glad I've found you. Your products changed me in so many ways. More energetic my mood is so much better, don't seem to have any hot flushes anymore, I sleep so much better & over all a happier me. Will continue buying your products thank you so much..

Thanks for the review Liz - fantastic to hear your energy levels and mood is better and those hot flushes are gone.

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by Wendy Lilley 1 min read

Did you know that sugar gives us wrinkles?

Yes you read right ladies - put that ice cream down right now ;)

A process called glycation occurs when you eat too much sugar.  Glycation is the method in which the sugar in your bloodstream attaches to proteins and forms harmful new molecules called advanced glycation end products (AGEs).  The more sugar you eat the more AGEs you develop.

Besides damaging collagen, a high-sugar diet also affects what type of collagen you have.

I’m always getting compliments about my skin and constantly asked what skincare range I use - it’s not the skincare range!! I don’t eat a lot of sugar and haven’t since my early 30s.

Sugar and collagen are not friends. Collagen is present in the body and it’s what makes us look younger. As we age, collagen naturally depletes in the body. Sugar accelerates this process.

How to reduce sugar in your diet

Read labels. There are plenty of hidden sugars in our foods such as yoghurts, tomato sauce, packaged foods, pre-made meals, cereals and more.

Of course reduce your intake of chocolate, cakes, cookies and other sugary delights. We all need something sweet once in a while, I get it, however there are plenty of recipes on the blog that are sugar free and super delicious. Give them a try...your face will thank you for it!



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