★Reviews

Customers love Kulture

309 reviews
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Latte Liberate
Donna Douglas
Latte Liberate

Latte Liberate is absolutely amazing, I've been using this product for 10 months for menopause. I am blown away with how it has helped tremendously with my hot flushes and severe mood swings, it has been fantastic with dealing with menopause on a daily basis and all of my family and friends have noticed such a huge change within me and it's also helping with weightloss. I am beyond grateful that these products are around and that actually works.

S
Latte Liberate
Simone Anderson
Latte Liberate

Great product. Does what it claims to do. Buy it.

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Bitter Melon
Linda Baker
Feeling good

I feel less bloated with the products

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Berry Cleanse
Julie Thompson
Berry Cleanse

Great product does what it says, however need to make in capsule form for easy transport when on holiday away from home

Menopause Bundle

Loving the products, particularly the Brain Booster which has really helped clear the brain fog and the Latte Liberate which makes for a nice breakfast smoothie and I’ve not experienced any hot flushes or night sweats since taking this. I was grateful for the first few nights of deep sleep after taking the Spiced Halo but alas it didn’t last and doesn’t dissolve well. I have felt no difference at all with the Bitter Melon. Overall I love the products and will re-purchase the Brain Booster regularly.

Sugar is linked to Wrinkles

Sugar is linked to Wrinkles | kulture.store

Did you know that sugar gives us wrinkles?

Yes you read right ladies - put that ice cream down right now ;)

A process called glycation occurs when you eat too much sugar.  Glycation is the method in which the sugar in your bloodstream attaches to proteins and forms harmful new molecules called advanced glycation end products (AGEs).  The more sugar you eat the more AGEs you develop.

Besides damaging collagen, a high-sugar diet also affects what type of collagen you have.

I’m always getting compliments about my skin and constantly asked what skincare range I use - it’s not the skincare range!! I don’t eat a lot of sugar and haven’t since my early 30s.

Sugar and collagen are not friends. Collagen is present in the body and it’s what makes us look younger. As we age, collagen naturally depletes in the body. Sugar accelerates this process.

How to reduce sugar in your diet

Read labels. There are plenty of hidden sugars in our foods such as yoghurts, tomato sauce, packaged foods, pre-made meals, cereals and more.

Of course reduce your intake of chocolate, cakes, cookies and other sugary delights. We all need something sweet once in a while, I get it, however there are plenty of recipes on the blog that are sugar free and super delicious. Give them a try...your face will thank you for it!



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