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Menopause Power Bundle
Cassandra Lauro
Menopause power bundle

Due to delayed postage i have only had my Menopause bundle for 15 days. I have noticed that my night sweats have gone and sleep pattern is deeper. However during the day experencing alot of hot sweats but could also be environmental heat at current state. I have only been using for just over two weeks enjoying the latte flavour and changing mik preference Soy and Almond has not bothered me. looking forward to see how the next two weeks continues

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Complete Gut Repair Bundle
Antonietta Marinelli
Happy Tummy

Easy to drink and tastes good too. But most importantly it settles my stomach, I feel so much better after dinking it :-)

Spiced Halo

The mix is tasty and easy to drink, I have it with half milk (oat or coconut) and half hot water. Has helped with getting me off to sleep, and sleeping through the night. Yet to see other benefits as only taking for one month so far, look forward to seeing what other gains from it in the future

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Green Goddess
Andrea
Green Goddess

I loved the minty flavour of the Green Goddess mix, it easily mixed in my smoothies. I have noticed improvement in my nail growth & I do have more energy during the day

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Vanilla Happy
Kylie Andrews
Magic ⭐️

This is amazing! I struggle if I go a day or so without it and definitely feel the difference. I would definitely recommend it.

Thanks for your lovely review Kylie and so happy to hear you're really feeling the benefits of our Vanilla Happy blend.

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by Wendy Lilley 1 min read

Did you know that sugar gives us wrinkles?

Yes you read right ladies - put that ice cream down right now ;)

A process called glycation occurs when you eat too much sugar.  Glycation is the method in which the sugar in your bloodstream attaches to proteins and forms harmful new molecules called advanced glycation end products (AGEs).  The more sugar you eat the more AGEs you develop.

Besides damaging collagen, a high-sugar diet also affects what type of collagen you have.

I’m always getting compliments about my skin and constantly asked what skincare range I use - it’s not the skincare range!! I don’t eat a lot of sugar and haven’t since my early 30s.

Sugar and collagen are not friends. Collagen is present in the body and it’s what makes us look younger. As we age, collagen naturally depletes in the body. Sugar accelerates this process.

How to reduce sugar in your diet

Read labels. There are plenty of hidden sugars in our foods such as yoghurts, tomato sauce, packaged foods, pre-made meals, cereals and more.

Of course reduce your intake of chocolate, cakes, cookies and other sugary delights. We all need something sweet once in a while, I get it, however there are plenty of recipes on the blog that are sugar free and super delicious. Give them a try...your face will thank you for it!



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