Customers love Kulture

306 reviews
Berry Cleanse
Julie Thompson
Berry Cleanse

Great product does what it says, however need to make in capsule form for easy transport when on holiday away from home

Menopause Bundle

Loving the products, particularly the Brain Booster which has really helped clear the brain fog and the Latte Liberate which makes for a nice breakfast smoothie and I’ve not experienced any hot flushes or night sweats since taking this. I was grateful for the first few nights of deep sleep after taking the Spiced Halo but alas it didn’t last and doesn’t dissolve well. I have felt no difference at all with the Bitter Melon. Overall I love the products and will re-purchase the Brain Booster regularly.

Bitter Melon
Neet Smith
Great product

It is a great product. I was surprised to see the 1 star review - it should be removed because that person didnt try it or bother to read the "how to use" before purchasing, so that review does not represent the product.

Glad you're loving the Bitter Melon! We like to be transparent with our reviews and that's why we have left the other one there, but you're right, they didn't try the product as they couldn't use it. Thanks for leaving a review that helps everyone decide if this is the right product for them :)

Latte Liberate
Latte Liberate

This is one product i can't do without. Sometimes you wonder if these things work or not. Well let me tell you, I went away for nine days, (didn't think 9 days would be a problem) boy was I wrong. To avoid running out i will subscribe. One less thing to worry about, in my busy life

So happy to hear that our Latte Liberate is working for you! Definitely set up a subscription as you'll never run out and you can edit your subscription at any time - PLUS you also save money! Win, Win :)


I bought the Hormone and gut starter pack and I’ve only been using it for around 3 weeks and I can feel a difference. I going to the toilet a whole lot better. I feel more energised. The taste is great too.

How can Ashwagandha help to reduce Anxiety and Stress?

How can Ashwagandha help to reduce Anxiety and Stress?

Ashwagandha is an herb that has been used for centuries in traditional Ayurvedic medicine. It is believed to have adaptogenic properties, meaning it can help the body adapt to stress and promote balance. While research on ashwagandha's effects on anxiety and stress is still ongoing, there is some evidence to suggest its potential benefits:

1. Reduced stress levels: Ashwagandha may help lower cortisol levels, which is the hormone released in response to stress. By reducing cortisol, it may help alleviate stress and promote a sense of calm.

2. Anxiety relief: Some studies have shown that ashwagandha may have anxiolytic (anti-anxiety) effects. It may help reduce symptoms of anxiety by modulating neurotransmitters like gamma-aminobutyric acid (GABA) in the brain, which has a calming effect.

3. Improved mood: Ashwagandha has been studied for its potential effects on improving mood. It may help alleviate symptoms of depression and anxiety, promoting a more positive outlook.

4. Enhanced resilience to stress: Ashwagandha may improve the body's response to stress by supporting the adrenal glands and promoting a healthy stress response. It may help the body adapt to stressors more effectively and reduce the negative impact of chronic stress.

Vanilla Happy with Ashwagandha


Also in Health & Wellness

Why can't I sleep during Peri and Menopause?
Why can't I sleep during Peri and Menopause?

Read More
dark chocolate can improve progesterone levels.
Boost Progesterone through your diet

Read More
Estrogen Dominance
Estrogen Dominance

Read More