★Reviews

Customers love Kulture

309 reviews
85%
(263)
9%
(29)
5%
(16)
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(1)
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Latte Liberate
Donna Douglas
Latte Liberate

Latte Liberate is absolutely amazing, I've been using this product for 10 months for menopause. I am blown away with how it has helped tremendously with my hot flushes and severe mood swings, it has been fantastic with dealing with menopause on a daily basis and all of my family and friends have noticed such a huge change within me and it's also helping with weightloss. I am beyond grateful that these products are around and that actually works.

S
Latte Liberate
Simone Anderson
Latte Liberate

Great product. Does what it claims to do. Buy it.

L
Bitter Melon
Linda Baker
Feeling good

I feel less bloated with the products

J
Berry Cleanse
Julie Thompson
Berry Cleanse

Great product does what it says, however need to make in capsule form for easy transport when on holiday away from home

Menopause Bundle

Loving the products, particularly the Brain Booster which has really helped clear the brain fog and the Latte Liberate which makes for a nice breakfast smoothie and I’ve not experienced any hot flushes or night sweats since taking this. I was grateful for the first few nights of deep sleep after taking the Spiced Halo but alas it didn’t last and doesn’t dissolve well. I have felt no difference at all with the Bitter Melon. Overall I love the products and will re-purchase the Brain Booster regularly.

How can Ashwagandha help to reduce Anxiety and Stress?

How can Ashwagandha help to reduce Anxiety and Stress?

Ashwagandha is an herb that has been used for centuries in traditional Ayurvedic medicine. It is believed to have adaptogenic properties, meaning it can help the body adapt to stress and promote balance. While research on ashwagandha's effects on anxiety and stress is still ongoing, there is some evidence to suggest its potential benefits:

1. Reduced stress levels: Ashwagandha may help lower cortisol levels, which is the hormone released in response to stress. By reducing cortisol, it may help alleviate stress and promote a sense of calm.

2. Anxiety relief: Some studies have shown that ashwagandha may have anxiolytic (anti-anxiety) effects. It may help reduce symptoms of anxiety by modulating neurotransmitters like gamma-aminobutyric acid (GABA) in the brain, which has a calming effect.

3. Improved mood: Ashwagandha has been studied for its potential effects on improving mood. It may help alleviate symptoms of depression and anxiety, promoting a more positive outlook.

4. Enhanced resilience to stress: Ashwagandha may improve the body's response to stress by supporting the adrenal glands and promoting a healthy stress response. It may help the body adapt to stressors more effectively and reduce the negative impact of chronic stress.

Vanilla Happy with Ashwagandha

 



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