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Cocoa Siesta
Sharalee
Delicious and chocolaty!!

Loved the taste of this drink!! It felt like a naughty little pleasure to have but I knew it was good for me haha!

So happy to hear you're loving it Sharalee and thanks for the review :)

H
Matcha Zing
Halina Hall
Great stuff

Really enjoy the Matcha green tea.

Great to hear Halina and thanks for the review!

R
Menopause Power Bundle
Rebecca Byrne
Feeling Amazing

I have never slept better since starting on the menopause bundle. I definitely have more energy during the day a fall asleep straight away. Even when i wake up to go to the bathroom I'm back asleep easily.

That's fantastic to hear Rebecca :)
Thanks for the review!

P
Taster Pack
Patricia Frederick
Taster Pack and Menopause Combo

I love both product options very much. The Menopause pack has been a real find. The morning drink is so much nicer then having coffee and the evening beverage has helped with calming and aiding sleep!

The sample pack I have only had a chance to try one of the drinks and I enjoyed it as a gut supporter.

I will repurchase often.

Thanks for the review Patricia and happy to hear your sleep is better :)

K
Fruitful Digest
Kristy McDonald
Terrific stomach settler

Since taking fruitful digest I've found alot of my stomach issues have improved. Not so bloated and heartburn is almost gone. Highly recommended 👌 👍

Thanks for the review Kristy and so happy to hear your stomach issues have improved :)

⭐️⭐️ Spend $130+ and add a Booster for FREE ⭐️⭐️

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Artificial Sugars and Why You Should Stop Consuming Them

Artificial Sugars and Why You Should Stop Consuming Them | kulture.store

If you're someone who consumes artificial sweeteners and thinking you are doing the right thing by not adding calories to your overall day, I'm sorry to say but I don't come bearing good news. You see artificial sweeteners are bad for our health, our cravings, our gut and more.

It's just a marketing ploy

The marketing companies will have us believe that artificial sweeteners are better for us, will help us lose weight as there are less calories etc... unfortunately these are just marketing ploys.

Artificial sweeteners raises the hormone insulin and if you're insulin levels are raised your body stores fat. Artificial sweeteners do not aid in fat loss, in fact they increase your appetite and make the body crave carbohydrates.

Artificial - the hint is in the name!

I can't think of any food that we eat, which is good for us...that is artificial. Can you?

Artificial sweeteners are chemicals and chemicals have no place in our bodies as they cause an imbalance within our body.

Many foods you are consuming today have artificial sweeteners such as:

  • chewing gum
  • mints
  • soft drinks
  • yoghurt
  • commercial protein powders (not ours)

and most foods labelled as “diet”, “low fat” or “lite”.

What to look for on the label

Make sure you read labels and research numbers like sweetener 951 & 950. Look to avoid foods with the following:

  • Aspartame
  • Equal
  • Nutrasweet
  • Splenda
  • Sugarine
  • Sacharine
  • Sucralose

Natural Plant based sweeteners

Opt for natural plant based sweeteners like Stevia, Stevia and Monk Fruit, Erythritol or Xylitol. They keep your insulin in check and they are plant based so gentle on the stomach and natural too. 

I just recently came across a new natural plant based sweetener which is a mix of Stevia and Monk Fruit and have to say, it’s pretty damn good.

I’m not a fan of straight Stevia, as I find it too bitter, however ‘Raw Earth Sweetener Co. Stevia and Monk Fruit’ sweetener is awesome!

Look out for it in the supermarket in the sugar aisle (Aussie supermarkets).

Plant based sweetener is better than artificial sweeteners



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