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Menopause Bundle

I am finding the collection on products in this bundle helpful. I feel more clear headed and lighter. Spiced Halo at night is improved my sleep. Looking forward to trying other flavours.

So happy hear they are working for you Jo and thanks for the review :)

Great product 🙌

Really good product I’ve tried so many different things to improve my sleep and this actually works for me! it feels like I’m getting better quality sleep after having problems with sleep from late 40s for so many years. Im very happy and highly recommended spice halo and tastes great too..
Thank-you for such a great product :)

S
Latte Liberate
Sharon Arraj

Latte Liberate

C
Fruitful Digest
Christine Campbell

Fruitful Digest

C
Vanilla Happy
Claudia H.
Happy Vanilla

I’ve started drinking Happy vanilla a few weeks ago and my symptoms have improved, I feel more calmer and my moods have reduced, the taste it’s ok too, I will definitely order more to maintain my symptoms 👍

thanks for the review Claudia and so glad you're feeling the results :)

k
Vanilla Happy
kathryn jarrett

i feel better not eating as much my belly is slowly going i think

Thanks for the review Kathryn and glad you're starting to feel the benefits of Vanilla Happy :)

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Taster Pack
Niki McLaren
Awesome!

Loved all the products!
My favourite is Latte Lib!

Oh thanks so much Niki, glad you enjoyed them all. Yes to Latte Liberate - its so delicious and something I take every morning. Thanks for the review :)

J
Green Goddess
Jennifer Brooks
Great prduct

Really did enjoy the product and did feel the benefits...

thanks for the review Jennifer and so happy to hear you're feeling the benefits. It's a delicious blend :)

Feeling the difference after 2 weeks

Loving all the products in this pack. I'm feeling so much better from the brain booster in the morning, no more brain fog. My hot flushes and night sweats have almost disappeared and I've noticed an improvement in my waistline too.

Amazing to hear! You must be feeling so good. Thanks for the review :)

C
Collagen Peptides
Customer
Part of my new routine

I love this product and noticed a difference in my skin and hair after a few weeks. It's so easy to use - I add it to my Vanilla Happy and take everyday.

Thanks Sandra for the review and really happy to hear you're loving it and seeing the results :)

Flat rate shipping $8.95 across Australia or spend $150+ and its FREE!

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Artificial Sugars and Why You Should Stop Consuming Them

Artificial Sugars and Why You Should Stop Consuming Them | kulture.store

If you're someone who consumes artificial sweeteners and thinking you are doing the right thing by not adding calories to your overall day, I'm sorry to say but I don't come bearing good news. You see artificial sweeteners are bad for our health, our cravings, our gut and more.

It's just a marketing ploy

The marketing companies will have us believe that artificial sweeteners are better for us, will help us lose weight as there are less calories etc... unfortunately these are just marketing ploys.

Artificial sweeteners raises the hormone insulin and if you're insulin levels are raised your body stores fat. Artificial sweeteners do not aid in fat loss, in fact they increase your appetite and make the body crave carbohydrates.

Artificial - the hint is in the name!

I can't think of any food that we eat, which is good for us...that is artificial. Can you?

Artificial sweeteners are chemicals and chemicals have no place in our bodies as they cause an imbalance within our body.

Many foods you are consuming today have artificial sweeteners such as:

  • chewing gum
  • mints
  • soft drinks
  • yoghurt
  • commercial protein powders (not ours)

and most foods labelled as “diet”, “low fat” or “lite”.

What to look for on the label

Make sure you read labels and research numbers like sweetener 951 & 950. Look to avoid foods with the following:

  • Aspartame
  • Equal
  • Nutrasweet
  • Splenda
  • Sugarine
  • Sacharine
  • Sucralose

Natural Plant based sweeteners

Opt for natural plant based sweeteners like Stevia, Stevia and Monk Fruit, Erythritol or Xylitol. They keep your insulin in check and they are plant based so gentle on the stomach and natural too. 

I just recently came across a new natural plant based sweetener which is a mix of Stevia and Monk Fruit and have to say, it’s pretty damn good.

I’m not a fan of straight Stevia, as I find it too bitter, however ‘Raw Earth Sweetener Co. Stevia and Monk Fruit’ sweetener is awesome!

Look out for it in the supermarket in the sugar aisle (Aussie supermarkets).

Plant based sweetener is better than artificial sweeteners



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