★Reviews

Customers love Kulture

308 reviews
85%
(262)
9%
(29)
5%
(16)
0%
(0)
0%
(1)
S
Latte Liberate
Simone Anderson
Latte Liberate

Great product. Does what it claims to do. Buy it.

L
Bitter Melon
Linda Baker
Feeling good

I feel less bloated with the products

J
Berry Cleanse
Julie Thompson
Berry Cleanse

Great product does what it says, however need to make in capsule form for easy transport when on holiday away from home

Menopause Bundle

Loving the products, particularly the Brain Booster which has really helped clear the brain fog and the Latte Liberate which makes for a nice breakfast smoothie and I’ve not experienced any hot flushes or night sweats since taking this. I was grateful for the first few nights of deep sleep after taking the Spiced Halo but alas it didn’t last and doesn’t dissolve well. I have felt no difference at all with the Bitter Melon. Overall I love the products and will re-purchase the Brain Booster regularly.

N
Bitter Melon
Neet Smith
Great product

It is a great product. I was surprised to see the 1 star review - it should be removed because that person didnt try it or bother to read the "how to use" before purchasing, so that review does not represent the product.

Glad you're loving the Bitter Melon! We like to be transparent with our reviews and that's why we have left the other one there, but you're right, they didn't try the product as they couldn't use it. Thanks for leaving a review that helps everyone decide if this is the right product for them :)

Artificial Sugars and Why You Should Stop Consuming Them

Artificial Sugars and Why You Should Stop Consuming Them | kulture.store

If you're someone who consumes artificial sweeteners and thinking you are doing the right thing by not adding calories to your overall day, I'm sorry to say but I don't come bearing good news. You see artificial sweeteners are bad for our health, our cravings, our gut and more.

It's just a marketing ploy

The marketing companies will have us believe that artificial sweeteners are better for us, will help us lose weight as there are less calories etc... unfortunately these are just marketing ploys.

Artificial sweeteners raises the hormone insulin and if you're insulin levels are raised your body stores fat. Artificial sweeteners do not aid in fat loss, in fact they increase your appetite and make the body crave carbohydrates.

Artificial - the hint is in the name!

I can't think of any food that we eat, which is good for us...that is artificial. Can you?

Artificial sweeteners are chemicals and chemicals have no place in our bodies as they cause an imbalance within our body.

Many foods you are consuming today have artificial sweeteners such as:

  • chewing gum
  • mints
  • soft drinks
  • yoghurt
  • commercial protein powders (not ours)

and most foods labelled as “diet”, “low fat” or “lite”.

What to look for on the label

Make sure you read labels and research numbers like sweetener 951 & 950. Look to avoid foods with the following:

  • Aspartame
  • Equal
  • Nutrasweet
  • Splenda
  • Sugarine
  • Sacharine
  • Sucralose

Natural Plant based sweeteners

Opt for natural plant based sweeteners like Stevia, Stevia and Monk Fruit, Erythritol or Xylitol. They keep your insulin in check and they are plant based so gentle on the stomach and natural too. 

I just recently came across a new natural plant based sweetener which is a mix of Stevia and Monk Fruit and have to say, it’s pretty damn good.

I’m not a fan of straight Stevia, as I find it too bitter, however ‘Raw Earth Sweetener Co. Stevia and Monk Fruit’ sweetener is awesome!

Look out for it in the supermarket in the sugar aisle (Aussie supermarkets).

Plant based sweetener is better than artificial sweeteners



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