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Customers love Kulture

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Great product, Butterscotch Protein Powder

I love the subtle flavour of Butterscotch in your new product. I've used it in my Protein Ball mix and they are delicious. Also great in a smoothie with Almond Milk, banana and macadamias. 🌺

Thanks Julie - they look delicious. Glad you're loving the product and would love to get the recipe :)

J
Cocoa Siesta
Judy Bennett
Sleepy Time

Cocoa Siesta really gives me a sense of calm & relaxes me into slumberland very easily. It tastes great & I know it is good for me! I don't normally drink hot chocolate before bed because I always believed the chocolate would keep me awake but I was wrong!!

Thanks for the lovely review Judy and so happy to hear you're enjoying the calmness of Cocoa Siesta. p.s. its not chocolate that keeps you awake, its the sugar content in chocolate and given this is sweetened with monk fruit - it wont disrupt your sleep (as you know) ;)

M
Latte Liberate
Melissa Mildon

Hey guys weight gain is in proving sleeping ok but still getting the hot flushes not lasting as long but still annoying but thanks I will give it another month and hopefully it will improve Cheers

Thanks for your review Melissa, yes give it some more time as it can take longer for some to feel the effects. Your hot flushes aren't lasting as long, so that is a good sign its starting to work. :)

Vanilla Happy

Definitely noticed the difference from taking this, amazing product and very tasty.

Thanks for the review and happy to hear you're loving it :)

A
Vanilla Happy
Audra De La Torre

Vanilla Happy

Flat rate shipping of $8.95 or FREE when you spend $95+

by Wendy Lilley 2 min read

If you're someone who consumes artificial sweeteners and thinking you are doing the right thing by not adding calories to your overall day, I'm sorry to say but I don't come bearing good news. You see artificial sweeteners are bad for our health, our cravings, our gut and more.

It's just a marketing ploy

The marketing companies will have us believe that artificial sweeteners are better for us, will help us lose weight as there are less calories etc... unfortunately these are just marketing ploys.

Artificial sweeteners raises the hormone insulin and if you're insulin levels are raised your body stores fat. Artificial sweeteners do not aid in fat loss, in fact they increase your appetite and make the body crave carbohydrates.

Artificial - the hint is in the name!

I can't think of any food that we eat, which is good for us...that is artificial. Can you?

Artificial sweeteners are chemicals and chemicals have no place in our bodies as they cause an imbalance within our body.

Many foods you are consuming today have artificial sweeteners such as:

  • chewing gum
  • mints
  • soft drinks
  • yoghurt
  • commercial protein powders (not ours)

and most foods labelled as “diet”, “low fat” or “lite”.

What to look for on the label

Make sure you read labels and research numbers like sweetener 951 & 950. Look to avoid foods with the following:

  • Aspartame
  • Equal
  • Nutrasweet
  • Splenda
  • Sugarine
  • Sacharine
  • Sucralose

Natural Plant based sweeteners

Opt for natural plant based sweeteners like Stevia, Stevia and Monk Fruit, Erythritol or Xylitol. They keep your insulin in check and they are plant based so gentle on the stomach and natural too. 

I just recently came across a new natural plant based sweetener which is a mix of Stevia and Monk Fruit and have to say, it’s pretty damn good.

I’m not a fan of straight Stevia, as I find it too bitter, however ‘Raw Earth Sweetener Co. Stevia and Monk Fruit’ sweetener is awesome!

Look out for it in the supermarket in the sugar aisle (Aussie supermarkets).

Plant based sweetener is better than artificial sweeteners



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