Customers love Kulture

305 reviews
Menopause Bundle

Loving the products, particularly the Brain Booster which has really helped clear the brain fog and the Latte Liberate which makes for a nice breakfast smoothie and I’ve not experienced any hot flushes or night sweats since taking this. I was grateful for the first few nights of deep sleep after taking the Spiced Halo but alas it didn’t last and doesn’t dissolve well. I have felt no difference at all with the Bitter Melon. Overall I love the products and will re-purchase the Brain Booster regularly.

Bitter Melon
Neet Smith
Great product

It is a great product. I was surprised to see the 1 star review - it should be removed because that person didnt try it or bother to read the "how to use" before purchasing, so that review does not represent the product.

Glad you're loving the Bitter Melon! We like to be transparent with our reviews and that's why we have left the other one there, but you're right, they didn't try the product as they couldn't use it. Thanks for leaving a review that helps everyone decide if this is the right product for them :)

Latte Liberate
Latte Liberate

This is one product i can't do without. Sometimes you wonder if these things work or not. Well let me tell you, I went away for nine days, (didn't think 9 days would be a problem) boy was I wrong. To avoid running out i will subscribe. One less thing to worry about, in my busy life

So happy to hear that our Latte Liberate is working for you! Definitely set up a subscription as you'll never run out and you can edit your subscription at any time - PLUS you also save money! Win, Win :)


I bought the Hormone and gut starter pack and I’ve only been using it for around 3 weeks and I can feel a difference. I going to the toilet a whole lot better. I feel more energised. The taste is great too.

Latte Liberate
Tina Lujan
latte liberate

I have been taking this product for quite a while now and feel that it has helped me with my menopause symptoms.

What causes Anxiety and Stress?

What causes Anxiety and Stress?

Anxiety and stress can be caused by a combination of factors, including:

1. Genetic factors: Some individuals may have a genetic predisposition to anxiety and stress. If there is a family history of anxiety disorders, it increases the likelihood of developing these conditions.

2. Environmental factors: Stressful or traumatic events such as a death in the family, divorce, financial problems, work pressure, or significant life changes can trigger anxiety and stress.

3. Brain chemistry: Imbalances in certain neurotransmitters in the brain, such as serotonin, dopamine, and norepinephrine, can contribute to the development of anxiety and stress disorders.

4. Personality traits: People with certain personality types, such as perfectionists, those with low self-esteem, or individuals who are prone to negative thinking, may be more susceptible to anxiety and stress.

5. Medical conditions: Certain medical conditions, such as chronic pain, cardiovascular disease, respiratory disorders, and hormonal imbalances, can contribute to the experience of anxiety and stress.

6. Substance abuse: Alcohol, drugs, and other substances can alter brain chemistry and increase the likelihood of experiencing anxiety and stress.

7. Psychological factors: Negative thinking patterns, excessive worry, and catastrophic thinking can contribute to anxiety and stress. Past experiences, such as childhood trauma or abuse, can also play a role.

It's important to note that anxiety and stress can be influenced by a combination of these factors, and the specific causes can vary from person to person.

How can I reduce stress & Anxiety?

There are a number of factors to help reduce stress and Anxiety that can be found here.

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