★Reviews

Customers love Kulture

270 reviews
86%
(232)
10%
(26)
4%
(12)
0%
(0)
0%
(0)
Menopause Bundle

I am finding the collection on products in this bundle helpful. I feel more clear headed and lighter. Spiced Halo at night is improved my sleep. Looking forward to trying other flavours.

So happy hear they are working for you Jo and thanks for the review :)

Great product 🙌

Really good product I’ve tried so many different things to improve my sleep and this actually works for me! it feels like I’m getting better quality sleep after having problems with sleep from late 40s for so many years. Im very happy and highly recommended spice halo and tastes great too..
Thank-you for such a great product :)

S
Latte Liberate
Sharon Arraj

Latte Liberate

C
Fruitful Digest
Christine Campbell

Fruitful Digest

C
Vanilla Happy
Claudia H.
Happy Vanilla

I’ve started drinking Happy vanilla a few weeks ago and my symptoms have improved, I feel more calmer and my moods have reduced, the taste it’s ok too, I will definitely order more to maintain my symptoms 👍

thanks for the review Claudia and so glad you're feeling the results :)

k
Vanilla Happy
kathryn jarrett

i feel better not eating as much my belly is slowly going i think

Thanks for the review Kathryn and glad you're starting to feel the benefits of Vanilla Happy :)

N
Taster Pack
Niki McLaren
Awesome!

Loved all the products!
My favourite is Latte Lib!

Oh thanks so much Niki, glad you enjoyed them all. Yes to Latte Liberate - its so delicious and something I take every morning. Thanks for the review :)

J
Green Goddess
Jennifer Brooks
Great prduct

Really did enjoy the product and did feel the benefits...

thanks for the review Jennifer and so happy to hear you're feeling the benefits. It's a delicious blend :)

Feeling the difference after 2 weeks

Loving all the products in this pack. I'm feeling so much better from the brain booster in the morning, no more brain fog. My hot flushes and night sweats have almost disappeared and I've noticed an improvement in my waistline too.

Amazing to hear! You must be feeling so good. Thanks for the review :)

C
Collagen Peptides
Customer
Part of my new routine

I love this product and noticed a difference in my skin and hair after a few weeks. It's so easy to use - I add it to my Vanilla Happy and take everyday.

Thanks Sandra for the review and really happy to hear you're loving it and seeing the results :)

Flat rate shipping $8.95 across Australia or spend $150+ and its FREE!

0

Your Cart is Empty

How the birth control pill harms your hormones

How the birth control pill harms your hormones | kulture.store

Women have been given more control over their bodies and their fertility, with the advent of birth control and its platoon of methods to choose from. Among these methods is the oral contraceptive, commonly known as birth control pills or simply, the pill. How does the pill prevent pregnancy? The pill tricks the body into thinking it is pregnant with high levels of hormones (estrogen or progesterone or a combination of both), convincing the pituitary gland that it doesn’t need to ovulate.

While the pill is mostly used to prevent pregnancy, it also addresses a few health concerns that are not just limited to pregnancy prevention. Some of its beneficial effects include relief from menstrual pain and heavy periods, regularity of menstrual cycles, and controlling skin changes (like acne) among others.

But like all other drugs, there are also unwanted side effects to taking the pill, some of which can do long term damage to women's health and bodily functions. This is unsurprising since the pill works by imposing synthetic hormones onto a woman’s natural menstrual cycle.

Here are some ways the pill can impact your hormones and over-all reproductive health.

Hormones become unavailable for essential bodily functions

When women go on the pill, they release more hormones, one of these is a substance called Thyroid Hormone Binding Globulin  or THBG. THBG is essential in Thyroid functions such as energy production and weight control. It also affects hair and skin. In women who are on the pill, THBG binds with the thyroid hormones making it less available for other essential bodily functions.

Another substance released by the body is Sex Hormone Binding Globulin or SHBG. This substance binds to testosterone and results to a significant drop in unbound testosterone levels. This can have a huge impact on testosterone driven functions such as strength and muscle building, energy, and libido.

Natural hormone production becomes disrupted

Our bodies are designed to seek out a natural state of balance or homeostasis. Women who are on the pill are constantly bombarded with regular doses of synthetic hormones. While the pill's side effects differ from woman to woman, the body generally tries to correct any over production of hormones. In this case, the body shuts down over production of natural hormones like estrogen and progesterone since it has a steady supply of synthetic ones.

How do we curtail these effects?

One of the best ways to minimise the long term effects of synthetic substances is to combat them with natural ones. Try foods such as Ashwagandha root or more commonly called, Indian Ginseng. Ashwagandha is a lesser known ayurvedic herb that has powerful properties. It is known to improve energy, promote graceful ageing, encourage hormonal balance, and enhance sexual potency. One of it’s amazing effects is to improve thyroid function.

Another great food supplement is Diatomaceous earth. It is a powder like substance that is rich in calcium, magnesium, and other minerals. Its healing power comes from it’s rich silica content. It is a natural detoxifier that helps improve teeth and bone health, promote a healthy colon, reduce joint pain, lower blood pressure and cholesterol, strengthen connective tissue and collagen, and help ease skin problems such as acne, eczema, rashes, and itching.

However, food supplements should not replace medical treatment. The best way is still to consult your doctor about any health concerns.



Also in Health & Wellness

healthy colon for gut health and how Berry Cleanse can help.
Keeping Yourself Regular And Its Health Benefits

A healthy potty movement allows you to go often enough (everyday) so that you don’t feel bloated or experience any pain or discomfort. Here’s what you can do to boost colon health and keep yourself regular:
Read More
Green Tea Matcha for Weight Loss
Green Tea Matcha for Weight Loss

If you’ve looked up ways to lose weight, you might have come across green tea or Matcha as an aid for weight loss. Many people recommend it for its high antioxidant content and ability to increase metabolism. It tastes good, too. It's an easy and tasty swap for the usual cafe latte that can induce a spike in your blood sugar. Here are the reasons why Matcha can be beneficial for weight loss:
Read More
Benefits of Green Tea Matcha
Benefits of Green Tea Matcha

Matcha contains the nutrients of the entire tea leaf. This means it yields a greater amount of caffeine and antioxidants than what you typically find in green tea. In fact, studies show that one cup of Matcha tea has the antioxidant equivalent of 10 cups of brewed green tea and has 20x more antioxidants than pomegranates or blueberries.
Read More