★Reviews

Customers love Kulture

126 reviews
90%
(113)
6%
(7)
4%
(5)
0%
(0)
1%
(1)
Vanilla happy

I started off drinking this in the mornings but found it doesn’t really dissolve very well so I now put it on my muesli at breakfast which I prefer. Am vanilla happy with product ☺️

Thanks for the review Dee and glad you're enjoying it on your muesli - I have it often on muesli and its great! Best way to dissolve it in a drink is to put it in a shaker and perhaps with the wire ball that comes with the shaker. Anyway, glad you've found a way you like to take it

One step forward.

So, stupidly I decided to see if it was actually working by letting myself run out of it. I was being pretty impatient, expecting it to work faster, praying for it to work faster. My flushes were unbearable, from mild perspiration all my life, no matter how hot it was to absolutely dropping with sweat day and night, soo not fun. By about the 3 week mark the flushes were noticabely less and the sweating less severe by the time I'd run out I had two nights decent sleep in a row. Now I've been without it for a week or so I know 100% that Latte Liberate works! Not only has it helped already with flushes but after I'd been taking it only a few days I noticed a change in my mood and I felt far more relaxed.. I'll be ordering more on Monday and I won't be running out this time !! Also, I really miss having a big glass in the morning, it's different but its delicious. Brilliant stuff!

Caroline thanks for the review, this is fantastic news that the product is working for you.

The hot flushes that were driving me crazy have not returned!!

I am very pleased to report that from day one of starting the Halo in the evening and Liberate in the morning my hot flushes immediately reduced. I still get a bit hot from time to time (well it is summer) but the hot flushes that were driving me crazy have not returned. So far so good!

I love the taste of the Liberate and have started buying soy milk and heat it in the microwave which helps to mix it up better. The Halo is also tasty and I have started buying almond milk and also heat this one up to help mix the powder.

I have told quite a few of my friends how wonderful your product is and I will definitely be buying some more very soon. ❤️

Thanks for the review Joanne, glad you're enjoying the products and that they are working for you too :)

Latte shakes

It doesn't taste the best , I kinda over did the powder on my first shake ! Still waiting to feel results

Thanks for the review Alisha, hopefully it starts to work for you soon. Some people take longer than others.

Love the flavour in Blueberry Burst. My husband is the biggest fan as well. He has it in smoothie every day. Truly wonderful products.

$8.95 shipping in Australia or FREE when you spend $95+

0

Your Cart is Empty

by Jaie Obillo 2 min read

Having tummy problems is never fun. It comes at inappropriate times, too. You usually get that tight and uncomfortable feeling after a huge meal of pizza or chili washed down with carbonated drinks. Instead of being able to enjoy your meal in peace, you now tend to stay away from food that is sure to give you a tummy ache.

1 In 5 Australians have IBS

More than a simple tummy ache, that feeling of being gassy and bloated may be a sign of Irritable Bowel Syndrome (IBS). It is a common problem that affects the colon. Approximately 1 in 5 Australians experience IBS. Other symptoms of IBS include: abdominal pain, cramping, constipation or diarrhea. The main cause of IBS cannot be pinpointed, but it can be brought about by a number of things like: stress, hormonal changes, or being on a particular type of meds (antibiotics). It can be exacerbated by certain types of food. Foods such as cruciferous vegetables (looking at you, cabbage and broccoli!), dairy products, carbonated drinks, and (most notoriously) beans may cause gas and belly bloat and could certainly aggravate IBS symptoms.

7 Foods that relieve bloating

If food can cause belly bloat, food can also help reduce it! Here are 7 healthy foods that can help calm bloating:

  1. Ginger - Grandma was right after all! The old home remedy of ginger tea can really help relieve an upset tummy. Ginger contains antibacterial and anti-inflammatory substances and is a muscle relaxant - so it can help...move things along and make you feel less bloated.
  2. Kiwi - Kiwi’s high fiber and potassium levels contribute to improving digestive processes that generally lessen constipation and ease bloating. This informative study shows how eating kiwi improves bowel function in patients with irritable bowel syndrome with constipation.
  3. Papaya - Papain is the superstar enzyme in papaya that helps break down proteins during digestion. Papaya’s high fiber content and anti-inflammatory properties also help support digestive processes.
  4. Pineapple - Fruity enzymes are apparently the key to supporting strong digestive processes and Bromelain is the superstar enzyme contained in Pineapples. It can help calm belly bloat and treat indigestion.
  5. Probiotics - Your tummy also needs good bacteria for a healthy balance. Improve your gut health with probiotic supplements or eat some yogurt with active cultures.
  6. Tea - A sip of hot tea is a surefire way to help anyone relax. But to relax an upset tummy, the best teas to sip on are: peppermint, chamomile, and green tea. These teas improve digestion and are known to relax intestinal muscles to help reduce gas and bloat.
  7. Melons -  Eat some cantaloupe or honeydew when you are feeling bloated. The high potassium and high water content helps you flush out the extra sodium in your body, and that can help ease digestive problems and reduce bloat.

Incorporate these foods into your diet to combat bloating and have a healthy and balanced digestive system.

Related Product: Fruitful Digest

Fruitful Digest contains a mix of digestive enzymes such as Biohawk Relief (ginger enzyme), papaya powder, kiwi fruit powder and pineapple powder. Together they are simply incredible when it comes to relieving gas, bloating, indigestion and Irritable Bowel Syndrome.



Also in Health & Wellness

4 Supplements to Help Heal a Leaky Gut | kulture.store
4 Supplements to Help Heal a Leaky Gut

by Jaie Obillo 2 min read

Read More
Symptoms of Leaky Gut | kulture.store
Symptoms of Leaky Gut

by Jaie Obillo 3 min read

Read More
Progesterone imbalance | kulture.store
Progesterone imbalance

by Jaie Obillo 3 min read

Read More