Bec Kylie Julie
and 13,000+ others love Kulture!

Berry Cleanse (Constipation)

Regularity
Detox
Daily Gut Support
Supports regular bowel movements to help relieve constipationHelps reduce bloating and support digestive comfortSupports natural detox and eliminationLoved by women who want to feel lighter and more comfortable againFormulated by a Natural Health Clinician and blended in AustraliaEasy returns on unopened items
 
$52.50

Testimonial Highlight

★★★★★
“Hey don't go for a walk after this yummy treat as it does exactly what it boasts...no more info needed there accept to say its a winner!”
— Angela N.

Berry Cleanseis a gentle, cleansing blend of herbs and superfoods designed to promote regular bowel movements and detoxify the body. With a mild berry flavor, it's easy to incorporate into your routine. This powerful formula helps:

  • Support regular bowel movements
  • Enhance the appearance of skin, hair, and nailsand reduce constipation
  • Support detoxification, including the removal of heavy metals
  • Cleanse the liver and colon for better overall functionality
  • Boost immune system healthfor overall well-being
  • Promote a healthy balance of gut bacteria, aiding digestion

Diatomaceous Earth Detox

One of the standout ingredients in Berry Cleanse is Diatomaceous Earth, a fossilised flour packed with essential minerals like Calcium, Magnesium, Zinc, and Iron. These minerals are crucial for maintaining healthy energy levels and body function. Diatomaceous earth acts as a natural detoxifying agent, helping eliminate parasites, viruses, and harmful toxins from the body, while also purifying the blood.

Constipation and Hormonal Imbalance

Regular bowel movements are essential for flushing out old hormones from the body. When constipation occurs, these hormones can get reabsorbed, leading to hormonal imbalances. By promoting regularity, Berry Cleanse helps prevent this, ensuring that the body can maintain a healthy balance of hormones.

Berry Cleanseis perfect for anyone who:

  • Struggles with maintaining regular bowel movements
  • Experiences low energy levels
  • Needs a gentle cleanse to support digestive health
  • Wants to promote and maintain overall gut health

It's a great addition to anyone looking to support their digestive system and detoxify the body naturally.

Berry Cleanse is a plant-based blend that’s easy to incorporate into your routine. Simply add 1 tablespoon to a glass of water, mix, and drink.

For even more digestive support, you can take Berry Cleanse and Fruitful Digest together in the same glass for a powerful, gut-friendly combination.

Australia Wide

Free shipping on orders $75 or more.

Flat rate shipping on orders below $75 at $8.95 standard or $11.95 express.

International

Shipping calculated at checkout.

Firstly you will save up to an additional 15% on your ongoing orders. Secondly it helps you to set and forget, so you can rest assure your order will arrive in time to continue your health journey.

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Energy, 95 kJ / 22 kcal
Fat, 0.8g
- of which: Saturates, 0.1g
Carbohydrate, 2.4g
- of which: Sugars, 0.9g

Ingredients: Psyllium husk powder, organic flaxseed meal, Diatomaceous earth, organic chia seeds, organic inulin powder, organic beetroot powder, raspberry flavouring powder, blueberry flavouring powder, monk fruit powder, organic chlorella powder and organic aloe vera.

How many serves: 1 packet has 30 serves which will last 1 month.

Berry Cleanse contains Australian Certified Organic ingredients, as well as organically grown ingredients.

A Brand Loved by Women

Kylie

Can't go without

Read full review

Hi, my name's Kylie and I'd like to introduce to you my best friend, Kulture Vanilla Happy. It's something I discovered probably a good six years ago when I had some perimenopausal type symptoms, a lot of anxiety, my emotions were all over the place, lack of sleep, things like that, but this has been so helpful. I have it in a milkshake, in a shake each morning or a smoothie and you can have it in protein balls and things like that as well. The flavor's lovely, took a little while to get used to the texture but I'm so glad I did. It's something I wouldn't go without. So it is gluten-free and sugar-free so it doesn't sort of affect your bloating and things like that and I totally recommend it for you if you've got any of those symptoms. It's something I'm really glad I gave it a go. You've got nothing to lose by trying it and I hope it makes your day just as much as it does mine. Thank you.

Julie

Changed my life

Read full review

I just wanted to say a big thank you to Wendy and the beautiful team at Kulture for this awesome product Vanilla Happy. I just had tremendous results having suffered from sleep problems, really low energy levels at times and low libido and look having had the product now for a good 12 months, really, really see the benefits. I've had a fairly major surgery, a total thyroidectomy, so getting those levels and that all sorted. The Vanilla Happy has been a real help for me to boost my energy levels up and just help with overall feeling happy. And the product is amazing. You can use it in so many different ways, milkshakes, smoothies. I use it in cooking a lot where you use cacao, I use Vanilla Happy instead. Just loved the product. I just, I really do. I recommend it to all of my friends and a lot of my friends are using it now. And I do use other Kulture products as well. And just the combination of them all or just Vanilla Happy on its own, incredible. And truly, thank you for just, yeah, changing my life. It's terrific. Yeah. Thank you.

Cheryle

I'm now happy!

Read full review

Hi, my name is Cheryle. I've been using Kulture products for about four to six months now and the difference that the products actually made to my life is really quite amazing. Before I actually discovered Kulture, I tried quite a few other products. They were really good but they were very expensive and I couldn't afford to keep going with them. And then when I found Kulture, I felt like I'd found the best of both worlds. So it was really good. I love these products basically because they're plant-based, which is important to me, and also that they're designed for women by women. So I've been using quite a few products. The one I find that I'm really benefiting from at the moment is one called Vanilla Happy, which is for hormone balance. And I've found that since I've been using that, my mood swings have been a lot less and I seem to have a lot more energy. And I'm now trying the Berry Cleanse and the Fruitful Digest. And slowly my gut health is starting to improve as well. So it's just, this product is absolutely amazing and I'm so very happy. And my body is now so very happy because we found you. And so thank you so much, Wendy, for bringing this product out to the market. It's an absolutely awesome product. Thank you so much.

Bernadette

Love Kulture products

Read full review

Good morning everyone. Well I've just come back from my morning exercise and I am starving so I'm going to make myself a smoothie using my new powder by Kulture. So today I'm going to be trying the Vanilla Happy. The first thing I noticed when I opened this packer is how good the powder smells. It is a chocolate vanilla drink and it definitely smells amazing. So as usual these products by Kulture contain no gluten, they're vegan, they're no GMO, they're no soy, no dairy and no sugar. So I popped in my two tablespoons of this powder and I left my spoon in the blender. Oh my gosh, big mistake. Anyway, then I'm adding my almond milk. So this powder is the perfect blend for supporting your thyroid. And balancing your insulin levels. It also helps to reduce cramps, mood problems and inflammation. So I definitely need this. So I'm just going to add in some more of my little extras. So I'm adding in some blueberries and overripe banana that's left over. Yep. Then I'm going to pop in some cinnamon. Then I'm going to throw in a teaspoon of some chia seeds. And then some sunflower seeds as well. Okay, now for the taste test. I am literally starving. It tasted so good. Really, really nice flavour. That beautiful chocolate and vanilla and I can't wait to have it again tomorrow.

Rania

No more bloating

Read full review

Hi, my name is Rania. I've been using Kulture products for nearly 12 months now. I was introduced to them by a girlfriend and I'm really glad she did. I'm really interested in gut health as I've been suffering from abdominal bloating and I get really uncomfortable after eating certain foods. I love that Kulture products are plant-based and there's no preservatives. I take Berry Cleanse along with Fruitful Digest every morning and I put that into water or coconut water into my shaker so I have that before breakfast. If I'm having a smoothie for breakfast or if I'm having a smoothie in the afternoon, I will take the Blueberry first and I'll put some Vanilla Happy in that. And again, I'll put that in coconut water or with almond milk. Since taking these products, my bowels are so much more regular and I don't suffer from bloating anywhere near as much as what I used to. My mum also noticed a difference in me because I've complained to her for many, many, many years and she now takes them as well and she loves them and she's noticed the difference. So for that, I'm really, really grateful and thank you Kulture.

Bec

Helps around that time of the month

Read full review

Now this is a really good hormonal blend it helps with cramps it helps with mood swings and also inflammation so really really good around that time of month but other than that it supports thyroid and also adrenal health. Vanilla Happy is also vegan and it is very high in antioxidants potassium and iron as well and it's great source of fiber so keeps everything clean and clear and also keeps you happy around that time of the month.

Kylie

Can't go without

Read full review

Hi, my name's Kylie and I'd like to introduce to you my best friend, Kulture Vanilla Happy. It's something I discovered probably a good six years ago when I had some perimenopausal type symptoms, a lot of anxiety, my emotions were all over the place, lack of sleep, things like that, but this has been so helpful. I have it in a milkshake, in a shake each morning or a smoothie and you can have it in protein balls and things like that as well. The flavor's lovely, took a little while to get used to the texture but I'm so glad I did. It's something I wouldn't go without. So it is gluten-free and sugar-free so it doesn't sort of affect your bloating and things like that and I totally recommend it for you if you've got any of those symptoms. It's something I'm really glad I gave it a go. You've got nothing to lose by trying it and I hope it makes your day just as much as it does mine. Thank you.

Julie

Changed my life

Read full review

I just wanted to say a big thank you to Wendy and the beautiful team at Kulture for this awesome product Vanilla Happy. I just had tremendous results having suffered from sleep problems, really low energy levels at times and low libido and look having had the product now for a good 12 months, really, really see the benefits. I've had a fairly major surgery, a total thyroidectomy, so getting those levels and that all sorted. The Vanilla Happy has been a real help for me to boost my energy levels up and just help with overall feeling happy. And the product is amazing. You can use it in so many different ways, milkshakes, smoothies. I use it in cooking a lot where you use cacao, I use Vanilla Happy instead. Just loved the product. I just, I really do. I recommend it to all of my friends and a lot of my friends are using it now. And I do use other Kulture products as well. And just the combination of them all or just Vanilla Happy on its own, incredible. And truly, thank you for just, yeah, changing my life. It's terrific. Yeah. Thank you.

Cheryle

I'm now happy!

Read full review

Hi, my name is Cheryle. I've been using Kulture products for about four to six months now and the difference that the products actually made to my life is really quite amazing. Before I actually discovered Kulture, I tried quite a few other products. They were really good but they were very expensive and I couldn't afford to keep going with them. And then when I found Kulture, I felt like I'd found the best of both worlds. So it was really good. I love these products basically because they're plant-based, which is important to me, and also that they're designed for women by women. So I've been using quite a few products. The one I find that I'm really benefiting from at the moment is one called Vanilla Happy, which is for hormone balance. And I've found that since I've been using that, my mood swings have been a lot less and I seem to have a lot more energy. And I'm now trying the Berry Cleanse and the Fruitful Digest. And slowly my gut health is starting to improve as well. So it's just, this product is absolutely amazing and I'm so very happy. And my body is now so very happy because we found you. And so thank you so much, Wendy, for bringing this product out to the market. It's an absolutely awesome product. Thank you so much.

Bernadette

Love Kulture products

Read full review

Good morning everyone. Well I've just come back from my morning exercise and I am starving so I'm going to make myself a smoothie using my new powder by Kulture. So today I'm going to be trying the Vanilla Happy. The first thing I noticed when I opened this packer is how good the powder smells. It is a chocolate vanilla drink and it definitely smells amazing. So as usual these products by Kulture contain no gluten, they're vegan, they're no GMO, they're no soy, no dairy and no sugar. So I popped in my two tablespoons of this powder and I left my spoon in the blender. Oh my gosh, big mistake. Anyway, then I'm adding my almond milk. So this powder is the perfect blend for supporting your thyroid. And balancing your insulin levels. It also helps to reduce cramps, mood problems and inflammation. So I definitely need this. So I'm just going to add in some more of my little extras. So I'm adding in some blueberries and overripe banana that's left over. Yep. Then I'm going to pop in some cinnamon. Then I'm going to throw in a teaspoon of some chia seeds. And then some sunflower seeds as well. Okay, now for the taste test. I am literally starving. It tasted so good. Really, really nice flavour. That beautiful chocolate and vanilla and I can't wait to have it again tomorrow.

Rania

No more bloating

Read full review

Hi, my name is Rania. I've been using Kulture products for nearly 12 months now. I was introduced to them by a girlfriend and I'm really glad she did. I'm really interested in gut health as I've been suffering from abdominal bloating and I get really uncomfortable after eating certain foods. I love that Kulture products are plant-based and there's no preservatives. I take Berry Cleanse along with Fruitful Digest every morning and I put that into water or coconut water into my shaker so I have that before breakfast. If I'm having a smoothie for breakfast or if I'm having a smoothie in the afternoon, I will take the Blueberry first and I'll put some Vanilla Happy in that. And again, I'll put that in coconut water or with almond milk. Since taking these products, my bowels are so much more regular and I don't suffer from bloating anywhere near as much as what I used to. My mum also noticed a difference in me because I've complained to her for many, many, many years and she now takes them as well and she loves them and she's noticed the difference. So for that, I'm really, really grateful and thank you Kulture.

Bec

Helps around that time of the month

Read full review

Now this is a really good hormonal blend it helps with cramps it helps with mood swings and also inflammation so really really good around that time of month but other than that it supports thyroid and also adrenal health. Vanilla Happy is also vegan and it is very high in antioxidants potassium and iron as well and it's great source of fiber so keeps everything clean and clear and also keeps you happy around that time of the month.

Kylie

Can't go without

Read full review

Hi, my name's Kylie and I'd like to introduce to you my best friend, Kulture Vanilla Happy. It's something I discovered probably a good six years ago when I had some perimenopausal type symptoms, a lot of anxiety, my emotions were all over the place, lack of sleep, things like that, but this has been so helpful. I have it in a milkshake, in a shake each morning or a smoothie and you can have it in protein balls and things like that as well. The flavor's lovely, took a little while to get used to the texture but I'm so glad I did. It's something I wouldn't go without. So it is gluten-free and sugar-free so it doesn't sort of affect your bloating and things like that and I totally recommend it for you if you've got any of those symptoms. It's something I'm really glad I gave it a go. You've got nothing to lose by trying it and I hope it makes your day just as much as it does mine. Thank you.

Julie

Changed my life

Read full review

I just wanted to say a big thank you to Wendy and the beautiful team at Kulture for this awesome product Vanilla Happy. I just had tremendous results having suffered from sleep problems, really low energy levels at times and low libido and look having had the product now for a good 12 months, really, really see the benefits. I've had a fairly major surgery, a total thyroidectomy, so getting those levels and that all sorted. The Vanilla Happy has been a real help for me to boost my energy levels up and just help with overall feeling happy. And the product is amazing. You can use it in so many different ways, milkshakes, smoothies. I use it in cooking a lot where you use cacao, I use Vanilla Happy instead. Just loved the product. I just, I really do. I recommend it to all of my friends and a lot of my friends are using it now. And I do use other Kulture products as well. And just the combination of them all or just Vanilla Happy on its own, incredible. And truly, thank you for just, yeah, changing my life. It's terrific. Yeah. Thank you.

Cheryle

I'm now happy!

Read full review

Hi, my name is Cheryle. I've been using Kulture products for about four to six months now and the difference that the products actually made to my life is really quite amazing. Before I actually discovered Kulture, I tried quite a few other products. They were really good but they were very expensive and I couldn't afford to keep going with them. And then when I found Kulture, I felt like I'd found the best of both worlds. So it was really good. I love these products basically because they're plant-based, which is important to me, and also that they're designed for women by women. So I've been using quite a few products. The one I find that I'm really benefiting from at the moment is one called Vanilla Happy, which is for hormone balance. And I've found that since I've been using that, my mood swings have been a lot less and I seem to have a lot more energy. And I'm now trying the Berry Cleanse and the Fruitful Digest. And slowly my gut health is starting to improve as well. So it's just, this product is absolutely amazing and I'm so very happy. And my body is now so very happy because we found you. And so thank you so much, Wendy, for bringing this product out to the market. It's an absolutely awesome product. Thank you so much.

Bernadette

Love Kulture products

Read full review

Good morning everyone. Well I've just come back from my morning exercise and I am starving so I'm going to make myself a smoothie using my new powder by Kulture. So today I'm going to be trying the Vanilla Happy. The first thing I noticed when I opened this packer is how good the powder smells. It is a chocolate vanilla drink and it definitely smells amazing. So as usual these products by Kulture contain no gluten, they're vegan, they're no GMO, they're no soy, no dairy and no sugar. So I popped in my two tablespoons of this powder and I left my spoon in the blender. Oh my gosh, big mistake. Anyway, then I'm adding my almond milk. So this powder is the perfect blend for supporting your thyroid. And balancing your insulin levels. It also helps to reduce cramps, mood problems and inflammation. So I definitely need this. So I'm just going to add in some more of my little extras. So I'm adding in some blueberries and overripe banana that's left over. Yep. Then I'm going to pop in some cinnamon. Then I'm going to throw in a teaspoon of some chia seeds. And then some sunflower seeds as well. Okay, now for the taste test. I am literally starving. It tasted so good. Really, really nice flavour. That beautiful chocolate and vanilla and I can't wait to have it again tomorrow.

Rania

No more bloating

Read full review

Hi, my name is Rania. I've been using Kulture products for nearly 12 months now. I was introduced to them by a girlfriend and I'm really glad she did. I'm really interested in gut health as I've been suffering from abdominal bloating and I get really uncomfortable after eating certain foods. I love that Kulture products are plant-based and there's no preservatives. I take Berry Cleanse along with Fruitful Digest every morning and I put that into water or coconut water into my shaker so I have that before breakfast. If I'm having a smoothie for breakfast or if I'm having a smoothie in the afternoon, I will take the Blueberry first and I'll put some Vanilla Happy in that. And again, I'll put that in coconut water or with almond milk. Since taking these products, my bowels are so much more regular and I don't suffer from bloating anywhere near as much as what I used to. My mum also noticed a difference in me because I've complained to her for many, many, many years and she now takes them as well and she loves them and she's noticed the difference. So for that, I'm really, really grateful and thank you Kulture.

Bec

Helps around that time of the month

Read full review

Now this is a really good hormonal blend it helps with cramps it helps with mood swings and also inflammation so really really good around that time of month but other than that it supports thyroid and also adrenal health. Vanilla Happy is also vegan and it is very high in antioxidants potassium and iron as well and it's great source of fiber so keeps everything clean and clear and also keeps you happy around that time of the month.

Benefits

Daily Gut-Cleansing Superblend

100% plant-based fibres + minerals
  • <p>Constipation & sluggish bowels</p>

    Constipation & sluggish bowels

  • <p>Bloating & trapped gas</p>

    Bloating & trapped gas

  • <p>Hormone rebalancing via healthy elimination</p>

    Hormone rebalancing via healthy elimination

  • <p>Liver & colon detox support</p>

    Liver & colon detox support

  • <p>Better digestion & energy</p>

    Better digestion & energy

  • <p>A healthier gut microbiome</p>

    A healthier gut microbiome

What Happens When You Support Your Gut Daily

Fibre-rich ingredients like psyllium, chia, and flax begin working with your digestive system, helping support smoother, more regular bowel movements.

Many women notice:

  • Less bloating and pressure
  • Feeling less “backed up”
  • A lighter, more comfortable stomach

Everyone’s gut is different. Factors like hydration, diet, movement, and stress all influence results. Berry Cleanse is designed to support your body’s natural elimination processes, not force them.

As prebiotic fibres like inulin begin supporting your gut bacteria, digestion may feel more consistent and less reactive.

  • More predictable regularity
  • Less bloating after meals
  • Improved digestive comfort

Everyone’s gut is different. Factors like hydration, diet, movement, and stress all influence results. Berry Cleanse is designed to support your body’s natural elimination processes, not force them.

With continued use, your gut starts to feel more balanced, not just relieved.

  • Consistent, easy digestion
  • Less reliance on quick fixes
  • A lighter, more comfortable feeling day-to-day

Everyone’s gut is different. Factors like hydration, diet, movement, and stress all influence results. Berry Cleanse is designed to support your body’s natural elimination processes, not force them.

How to Use

How to Use Berry Cleanse

One scoop a day!
  • <p>Add 1 tablespoon to a large glass of water, juice, or your morning smoothie.</p>

    Add 1 tablespoon to a large glass of water, juice, or your morning smoothie.

  • <p>Stir well and drink straight away (the fibre will naturally thicken if it sits).</p>

    Stir well and drink straight away (the fibre will naturally thicken if it sits).

  • <p>New to fibre blends? Start with ½ tablespoon for a few days, then build up.</p>

    New to fibre blends? Start with ½ tablespoon for a few days, then build up.

  • <p>For extra support, mix Berry Cleanse and Fruitful Digest in the same glass for a powerful gut-loving combo.</p>

    For extra support, mix Berry Cleanse and Fruitful Digest in the same glass for a powerful gut-loving combo.

  • <p>Tip: Always follow with an extra glass of water to help the fibre do its job.</p>

    Tip: Always follow with an extra glass of water to help the fibre do its job.

The Science Behind Our Blend

Bloating, sluggish digestion, and brittle hair or nails are often signs that your gut needs a clear-out and your body needs better nutrients.

Berry Cleanse combines high-fiber superfoods and natural minerals to help keep things moving and keep you glowing.

  • Psyllium Husk is a natural fiber that makes "bathroom breaks" much easier. It is 3.4 times more effective at softening stools than common drugstore stool softeners, helping you feel lighter and less bloated. Read more: PubMed
  • Flaxseeds are a "gut-health hero." A 2025 clinical study found that flaxseeds were so effective that 100% of severe constipation cases were eliminated, and half of the participants achieved perfect regularity. Read more: Research Gate
  • Chia Seeds are tiny "sugar-blockers." New 2024 and 2025 research shows that the gel formed by chia seeds can reduce glucose (sugar) absorption by up to 25.2%. This prevents the "sugar spikes" that cause energy crashes and helps you stay full and satisfied for much longer. Read more: Taylor & Francis
  • Diatomaceous Earth (Silica) is nature's "internal cleanser." Composed of 85-94% silica, it acts like a gentle scrub for your digestive tract while providing the essential minerals needed for collagen production. Studies suggest silica is the "scaffolding" for your body, supporting thicker hair, stronger nails, and better bone density.

Together, these ingredients work to sweep out your digestive system and provide the building blocks for healthy hair, skin, and nails.

Best way to take Berry Cleanse

Drink
Easiest solution

Drink

Add to a glass of water
Smoothie
Create a meal

Smoothie

Breakfast-on-the-go

FAQs

Real talk, real answers.

No. It’s a gentle daily fibre blend, not a harsh laxative. Most women feel more regular without urgency or cramping. If you’re new to fibre, start with ½ tablespoon for 2–3 days.

Most women feel lighter and more regular in 3–7 days, but deeper gut shifts (less bloating, clearer skin, better energy) often show up within 2–3 weeks.

Yes, it’s designed as a daily ritual to keep digestion moving, support detox, and help your body clear old hormones naturally.

Water is perfect, but you can also mix it into:

• Juice
• Smoothies
• Overnight oats
• Yogurt

Tip: Drink it immediately — the fibre thickens as it sits.

Yes! By improving regularity, reducing trapped gas, and supporting a balanced gut microbiome. Many women report less bloating within the first week.

Absolutely. When you’re constipated, old hormones can be reabsorbed — leading to PMS, irritability, breakouts, and mood swings. Berry Cleanse helps keep elimination efficient so your hormones can rebalance.

Yes! In fact, they work beautifully together. Berry Cleanse moves things along; Fruitful Digest supports smoother digestion and reduces bloating. You can take them in the same glass.

Fibre can affect the absorption of some medications. If you’re on regular meds, leave a 2-hour gap or check with your doctor.

It’s a gentle fibre blend, but always check with your healthcare provider to be safe.

Totally normal! As your gut gets used to extra fibre, you may feel mild bloating for a day or two but it usually settles quickly.  Increase slowly if needed.