★Reviews

Customers love Kulture

306 reviews
85%
(260)
9%
(29)
5%
(16)
0%
(0)
0%
(1)
J
Berry Cleanse
Julie Thompson
Berry Cleanse

Great product does what it says, however need to make in capsule form for easy transport when on holiday away from home

Menopause Bundle

Loving the products, particularly the Brain Booster which has really helped clear the brain fog and the Latte Liberate which makes for a nice breakfast smoothie and I’ve not experienced any hot flushes or night sweats since taking this. I was grateful for the first few nights of deep sleep after taking the Spiced Halo but alas it didn’t last and doesn’t dissolve well. I have felt no difference at all with the Bitter Melon. Overall I love the products and will re-purchase the Brain Booster regularly.

N
Bitter Melon
Neet Smith
Great product

It is a great product. I was surprised to see the 1 star review - it should be removed because that person didnt try it or bother to read the "how to use" before purchasing, so that review does not represent the product.

Glad you're loving the Bitter Melon! We like to be transparent with our reviews and that's why we have left the other one there, but you're right, they didn't try the product as they couldn't use it. Thanks for leaving a review that helps everyone decide if this is the right product for them :)

D
Latte Liberate
Deborah
Latte Liberate

This is one product i can't do without. Sometimes you wonder if these things work or not. Well let me tell you, I went away for nine days, (didn't think 9 days would be a problem) boy was I wrong. To avoid running out i will subscribe. One less thing to worry about, in my busy life

So happy to hear that our Latte Liberate is working for you! Definitely set up a subscription as you'll never run out and you can edit your subscription at any time - PLUS you also save money! Win, Win :)

Amazing

I bought the Hormone and gut starter pack and I’ve only been using it for around 3 weeks and I can feel a difference. I going to the toilet a whole lot better. I feel more energised. The taste is great too.

Benefits of magnesium

Benefits of magnesium | kulture.store

Magnesium, is an interesting word. It sounds like something that attracts things - or maybe I'm thinking about a magnet. But in a weird way, it does! Magnesium attracts good health.

Magnesium is one of the seven essential macro minerals that are very important for a healthy body. The others are: calcium, phosphorus, sodium, potassium, chloride, and sulphur. They are essential because the body needs these minerals in large quantities in order to optimise its performance.

It is important to have healthy magnesium levels in our body. Magnesium is essential for metabolic health, for keeping stress in check, to stabilise our moods, to promote better sleep, and to ensure healthy bone and heart health. It is required for over 300 biochemical responses in the body.

Low magnesium levels in the body may lead to osteoporosis, high blood pressure, high levels of "bad" cholesterol called low-density lipoprotein (LDL) cholesterol, low levels of "good" cholesterol called high-density lipoprotein (HDL) cholesterol, heart valve disease (mitral valve prolapse), metabolic syndrome, clogged arteries (coronary artery disease), heart disease, diabetes, and stroke. 

Vanilla happy shop online now

Here are the benefits of magnesium for your health:

Better heart health

Magnesium plays an important role in keeping our arteries “clog free”. It helps retain the integrity of our heart muscles and helps reduce the risk of hypertension and atherosclerosis by “relaxing” the smooth muscle cells in our veins and arteries for smoother blood flow. It keeps calcium out of tissues like blood vessels and supports its transport to our bones.

Better mineral absorption

Magnesium helps facilitate the absorption of vitamins and minerals like those essential macro nutrients such as calcium, potassium, phosphorus, and sodium.

Better bone health

Magnesium is essential for bone formation and increases bone mineral density. It reduces the risk of osteoporosis in elderly women.

Better sleep

Magnesium relaxes your muscles and calms the nerves by regulating neurotransmitters in the brain, thus helping you get a good night’s sleep.

Better energy levels

Magnesium can help increase energy production and have been known to increase exercise performance by encouraging enzyme activation to create cellular energy.

Now that you know just how important magnesium is for you over-all health, here’s the thing… Our body does not produce magnesium. Magnesium must come from outside sources, mainly, from the food we eat. We can get it from green leafy vegetables like kale and spinach, from fruits such as bananas, figs, and avocados, from legumes such as kidney beans and chickpeas, and from seafood such as salmon and tuna. We can also augment our magnesium intake by taking food supplements such as Vanilla Happy or Green Goddess - both wonderful products that are natural and packed full of magnesium.

Green Goddess buy online



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