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Latte Liberate
Donna Douglas
Latte Liberate

Latte Liberate is absolutely amazing, I've been using this product for 10 months for menopause. I am blown away with how it has helped tremendously with my hot flushes and severe mood swings, it has been fantastic with dealing with menopause on a daily basis and all of my family and friends have noticed such a huge change within me and it's also helping with weightloss. I am beyond grateful that these products are around and that actually works.

S
Latte Liberate
Simone Anderson
Latte Liberate

Great product. Does what it claims to do. Buy it.

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Bitter Melon
Linda Baker
Feeling good

I feel less bloated with the products

J
Berry Cleanse
Julie Thompson
Berry Cleanse

Great product does what it says, however need to make in capsule form for easy transport when on holiday away from home

Menopause Bundle

Loving the products, particularly the Brain Booster which has really helped clear the brain fog and the Latte Liberate which makes for a nice breakfast smoothie and I’ve not experienced any hot flushes or night sweats since taking this. I was grateful for the first few nights of deep sleep after taking the Spiced Halo but alas it didn’t last and doesn’t dissolve well. I have felt no difference at all with the Bitter Melon. Overall I love the products and will re-purchase the Brain Booster regularly.

Buckwheat Porridge with Vanilla Happy

Buckwheat Porridge with Vanilla Happy | kulture.store

I gave this recipe a try the other weekend and tweaked it a bit by adding some Vanilla Happy and Oats and it was the best porridge I've ever tasted.

serves 2 hungry people

6 tbsp white quinoa, rinsed and soaked in water 10-12 hours
6 tbsp buckwheat groats, rinsed and soaked in water 10-12 hours
1/2 cup oats
1.5 cups almond milk (or any milk of your choice)
pinch of salt
1 vanilla bean, seeds scraped out
1/2 teaspoon of ground cardamom 
1 tablespoon of Vanilla Happy

seasonal fruit like pomegranate, figs and apples
poached pear
drizzle of maple syrup
sunflower seeds or nuts

1) Rinse and drain the soaked buckwheat and quinoa. Combine in a medium saucepan together with the oats & milk, salt, vanilla seeds and cardamom.
2) Bring to a boil and lower the heat. Gently simmer for about 20 minutes (10-15 minutes if your seeds are sprouted), stirring occasionally. Add more oat milk if you like.
3) Serve immediately and stir in Vanilla Happy and top with fruit of your choice, maple syrup and sunflower seeds or nuts.

* I served mine with maple syrup, poached pear, apple, walnuts and pumpkin seeds



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