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It works

I chose to try this product because i felt like I was jumping out of my skin with pms plus dealing with painful swelling of breasts. Two weeks of taking it daily, I feel calmer and more settled, less pain. Happy to make this drink a daily ritual

Thanks for the review Kate and it's great to hear the product is working really well for you :)

A
Taster Pack
A.G.
Great try before you buy

It was great to be able to try a few different products to find the ones I did/didn’t like

Thanks for the review Alison, glad you found some products you like! :)

I can function again!

Latte Liberate has provided my body with the balance it requires to operate in a fairly normal state whilst going through the inevitable change that women have to endure later in life. Highly recommend it!

Thanks Julie for the feedback and review. Such wonderful news to hear :)

Menopause Bundle

Love the flavours of both Latte Halo and Liberate. I have found myself a lot happier at work during the day (lost my mojo for a while), also I have been sleeping a lot better which was a constant issue for me. The blends are working well for me. I will continue to purchase your products. Thank you Kulture

Thanks for leaving a review Terri. So happy to hear your results and that you've got your mojo back :)

S
Taster Pack
S.O.
Latte Liberate

Latte liberate.
I didn't really like the cinnamon taste & it feels very scratchy irritating in the throat & to swallow.
Not sure about it's effects on countering hot flushes yet as have only had two cups so far.

Thanks for the feedback Sharon. If you're drinking the product with cold milk, best to put it in a shaker to mix the contents thoroughly and of course make sure you have enough milk to blend it properly and not be too thick. Depending on the severity of your hot flushes it could take from a week through to 3 weeks for the product to start to work.

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by Wendy Lilley 1 min read

I gave this recipe a try the other weekend and tweaked it a bit by adding some Vanilla Happy and Oats and it was the best porridge I've ever tasted.

serves 2 hungry people

6 tbsp white quinoa, rinsed and soaked in water 10-12 hours
6 tbsp buckwheat groats, rinsed and soaked in water 10-12 hours
1/2 cup oats
1.5 cups almond milk (or any milk of your choice)
pinch of salt
1 vanilla bean, seeds scraped out
1/2 teaspoon of ground cardamom 
1 tablespoon of Vanilla Happy

seasonal fruit like pomegranate, figs and apples
poached pear
drizzle of maple syrup
sunflower seeds or nuts

1) Rinse and drain the soaked buckwheat and quinoa. Combine in a medium saucepan together with the oats & milk, salt, vanilla seeds and cardamom.
2) Bring to a boil and lower the heat. Gently simmer for about 20 minutes (10-15 minutes if your seeds are sprouted), stirring occasionally. Add more oat milk if you like.
3) Serve immediately and stir in Vanilla Happy and top with fruit of your choice, maple syrup and sunflower seeds or nuts.

* I served mine with maple syrup, poached pear, apple, walnuts and pumpkin seeds



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