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It works

I chose to try this product because i felt like I was jumping out of my skin with pms plus dealing with painful swelling of breasts. Two weeks of taking it daily, I feel calmer and more settled, less pain. Happy to make this drink a daily ritual

Thanks for the review Kate and it's great to hear the product is working really well for you :)

A
Taster Pack
A.G.
Great try before you buy

It was great to be able to try a few different products to find the ones I did/didn’t like

Thanks for the review Alison, glad you found some products you like! :)

I can function again!

Latte Liberate has provided my body with the balance it requires to operate in a fairly normal state whilst going through the inevitable change that women have to endure later in life. Highly recommend it!

Thanks Julie for the feedback and review. Such wonderful news to hear :)

Menopause Bundle

Love the flavours of both Latte Halo and Liberate. I have found myself a lot happier at work during the day (lost my mojo for a while), also I have been sleeping a lot better which was a constant issue for me. The blends are working well for me. I will continue to purchase your products. Thank you Kulture

Thanks for leaving a review Terri. So happy to hear your results and that you've got your mojo back :)

S
Taster Pack
S.O.
Latte Liberate

Latte liberate.
I didn't really like the cinnamon taste & it feels very scratchy irritating in the throat & to swallow.
Not sure about it's effects on countering hot flushes yet as have only had two cups so far.

Thanks for the feedback Sharon. If you're drinking the product with cold milk, best to put it in a shaker to mix the contents thoroughly and of course make sure you have enough milk to blend it properly and not be too thick. Depending on the severity of your hot flushes it could take from a week through to 3 weeks for the product to start to work.

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by Jaie Obillo 2 min read

People, nowadays, are more conscious of their food choices. They try to find new food items that can contribute significantly to a healthier way of eating. New kinds of food (most are all natural and have a long list of health benefits) have been dubbed as “superfoods” and that list is ever growing. However, only a few of those “superfoods” have been around long enough to be golden standards on that list. One superfood, albeit tiny, has been around for centuries and has always made it to the list as one of the most powerful plant based foods on the planet.

King of Superfoods

Flaxseed comes from the plant Linum usitatissimum, a member of the 180-200 species strong Linum family. It occurs in two varieties: brown and yellow (or golden) flaxseeds. Both varieties have a similar nutritional profile. Flaxseed’s origins can be traced to as early as 3000 BC in ancient Babylon. Its many health benefits has been exalted by kings. In fact, the great King Charlemagne was believed to be such a huge fan of this superfood that he even passed laws that require all his subjects to consume flaxseed. Now, you’ll find flaxseed in all kinds of food from biscuits to breakfast cereals and even smoothies.

Packs a nutritional punch

Flaxseed’s power packed nutritional profile contains a long list of vitamins, minerals, and essential fatty acids that make it one of the most nutritious foods available. However, these three things are the top components that give flaxseed its coveted health benefits.


Omega-3 essential fatty acids (the "good" fats): approx 1.8 grams/ tablespoon

Flaxseed contains ALA or alpha-linolenic acid (ALA). It is one of the essential omega-3 fatty acids that converts into DHA and EPA -- more active omega-3s -- in the body. The body doesn’t produce ALA, so you’d have to get them from a food source...and flaxseed is an excellent source of ALA. It has been known to reduce the risk of heart disease by 14%. It can also reduce the risk of strokes and can lower cholesterol levels. There are other benefits, too. The omega-3 fatty acids in flaxseed can improve brain health and digestive health. It also keeps the hair and skin healthy.

Lignans: 75 to 800 times more lignans compared to other plant food.

Lignans are plant compounds which have both plant oestrogen and antioxidant qualities. It can help reduce the risk of certain cancers including breast cancer and prostate cancer. Flaxseed and flaxseed oil has been found to improve the uncomfortable symptoms of menopause like hot flashes and night sweats.

Fiber: 1.9g/ tablespoon

Flaxseed has both soluble and insoluble fiber. Flaxseed’s high fibre content combined with phytosterols, and omega-3 makes it great for improving heart health. It also encourages healthy digestion by improving the absorption of nutrients. Fibre also helps keep you full, longer and encourages regular bowel movement so it is a natural weight loss aid.

How Berry Cleanse can Help?

Flaxseeds are just one of the superfood ingredients contained within Berry Cleanse. It also has Aloe Vera, Psyllium Husk, Diatomaceous Earth and Chia Seeds. Making this an essential formula in keeping you regular. 

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