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Cocoa Siesta
Sharalee
Delicious and chocolaty!!

Loved the taste of this drink!! It felt like a naughty little pleasure to have but I knew it was good for me haha!

So happy to hear you're loving it Sharalee and thanks for the review :)

H
Matcha Zing
Halina Hall
Great stuff

Really enjoy the Matcha green tea.

Great to hear Halina and thanks for the review!

R
Menopause Power Bundle
Rebecca Byrne
Feeling Amazing

I have never slept better since starting on the menopause bundle. I definitely have more energy during the day a fall asleep straight away. Even when i wake up to go to the bathroom I'm back asleep easily.

That's fantastic to hear Rebecca :)
Thanks for the review!

P
Taster Pack
Patricia Frederick
Taster Pack and Menopause Combo

I love both product options very much. The Menopause pack has been a real find. The morning drink is so much nicer then having coffee and the evening beverage has helped with calming and aiding sleep!

The sample pack I have only had a chance to try one of the drinks and I enjoyed it as a gut supporter.

I will repurchase often.

Thanks for the review Patricia and happy to hear your sleep is better :)

K
Fruitful Digest
Kristy McDonald
Terrific stomach settler

Since taking fruitful digest I've found alot of my stomach issues have improved. Not so bloated and heartburn is almost gone. Highly recommended 👌 👍

Thanks for the review Kristy and so happy to hear your stomach issues have improved :)

⭐️⭐️ Spend $130+ and add a Booster for FREE ⭐️⭐️

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Benefits of flaxseed meal

Benefits of flaxseed meal | kulture.store

People, nowadays, are more conscious of their food choices. They try to find new food items that can contribute significantly to a healthier way of eating. New kinds of food (most are all natural and have a long list of health benefits) have been dubbed as “superfoods” and that list is ever growing. However, only a few of those “superfoods” have been around long enough to be golden standards on that list. One superfood, albeit tiny, has been around for centuries and has always made it to the list as one of the most powerful plant based foods on the planet.

King of Superfoods

Flaxseed comes from the plant Linum usitatissimum, a member of the 180-200 species strong Linum family. It occurs in two varieties: brown and yellow (or golden) flaxseeds. Both varieties have a similar nutritional profile. Flaxseed’s origins can be traced to as early as 3000 BC in ancient Babylon. Its many health benefits has been exalted by kings. In fact, the great King Charlemagne was believed to be such a huge fan of this superfood that he even passed laws that require all his subjects to consume flaxseed. Now, you’ll find flaxseed in all kinds of food from biscuits to breakfast cereals and even smoothies.

Packs a nutritional punch

Flaxseed’s power packed nutritional profile contains a long list of vitamins, minerals, and essential fatty acids that make it one of the most nutritious foods available. However, these three things are the top components that give flaxseed its coveted health benefits.


Omega-3 essential fatty acids (the "good" fats): approx 1.8 grams/ tablespoon

Flaxseed contains ALA or alpha-linolenic acid (ALA). It is one of the essential omega-3 fatty acids that converts into DHA and EPA -- more active omega-3s -- in the body. The body doesn’t produce ALA, so you’d have to get them from a food source...and flaxseed is an excellent source of ALA. It has been known to reduce the risk of heart disease by 14%. It can also reduce the risk of strokes and can lower cholesterol levels. There are other benefits, too. The omega-3 fatty acids in flaxseed can improve brain health and digestive health. It also keeps the hair and skin healthy.

Lignans: 75 to 800 times more lignans compared to other plant food.

Lignans are plant compounds which have both plant oestrogen and antioxidant qualities. It can help reduce the risk of certain cancers including breast cancer and prostate cancer. Flaxseed and flaxseed oil has been found to improve the uncomfortable symptoms of menopause like hot flashes and night sweats.

Fiber: 1.9g/ tablespoon

Flaxseed has both soluble and insoluble fiber. Flaxseed’s high fibre content combined with phytosterols, and omega-3 makes it great for improving heart health. It also encourages healthy digestion by improving the absorption of nutrients. Fibre also helps keep you full, longer and encourages regular bowel movement so it is a natural weight loss aid.

How Berry Cleanse can Help?

Flaxseeds are just one of the superfood ingredients contained within Berry Cleanse. It also has Aloe Vera, Psyllium Husk, Diatomaceous Earth and Chia Seeds. Making this an essential formula in keeping you regular. 

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