★Reviews

Customers love Kulture

306 reviews
85%
(260)
9%
(29)
5%
(16)
0%
(0)
0%
(1)
J
Berry Cleanse
Julie Thompson
Berry Cleanse

Great product does what it says, however need to make in capsule form for easy transport when on holiday away from home

Menopause Bundle

Loving the products, particularly the Brain Booster which has really helped clear the brain fog and the Latte Liberate which makes for a nice breakfast smoothie and I’ve not experienced any hot flushes or night sweats since taking this. I was grateful for the first few nights of deep sleep after taking the Spiced Halo but alas it didn’t last and doesn’t dissolve well. I have felt no difference at all with the Bitter Melon. Overall I love the products and will re-purchase the Brain Booster regularly.

N
Bitter Melon
Neet Smith
Great product

It is a great product. I was surprised to see the 1 star review - it should be removed because that person didnt try it or bother to read the "how to use" before purchasing, so that review does not represent the product.

Glad you're loving the Bitter Melon! We like to be transparent with our reviews and that's why we have left the other one there, but you're right, they didn't try the product as they couldn't use it. Thanks for leaving a review that helps everyone decide if this is the right product for them :)

D
Latte Liberate
Deborah
Latte Liberate

This is one product i can't do without. Sometimes you wonder if these things work or not. Well let me tell you, I went away for nine days, (didn't think 9 days would be a problem) boy was I wrong. To avoid running out i will subscribe. One less thing to worry about, in my busy life

So happy to hear that our Latte Liberate is working for you! Definitely set up a subscription as you'll never run out and you can edit your subscription at any time - PLUS you also save money! Win, Win :)

Amazing

I bought the Hormone and gut starter pack and I’ve only been using it for around 3 weeks and I can feel a difference. I going to the toilet a whole lot better. I feel more energised. The taste is great too.

Benefits of Chlorella

Benefits of Chlorella | kulture.store

Our mums have been telling us to eat more greens, and by that they mean veggies - leafy green vegetables, peas, or long beans. Those green things! However, there’s a other kind of green thing that’s taking the (super) food world by storm. And it’s a form of single celled green algae.

Superfood Algae

Chlorella is an algae that belongs to the divisionChlorophyta. It comes from the wordchloros, meaning green, andella, meaning small. It is jam packed with nutritious goodness and is 45% protein. It also has 20% fat, 20% carbohydrate, 5% fibre, and 10% minerals and vitamins.This isn’t the first algae to be inducted into the super foods category.

You’ve all heard about the benefits of Spirulina. It’s an algae that grows in high levels of sunlight. It’s one of the most nutrient dense superfoods. If you’re curious to find out more about it, we’ve written about Spirulinahere.

These two are as different as night and day. Spirulina takes little time to digest (having no cell wall) and is an great source for instant energy, protein, and vitamins. Chlorella has one of the strongest cell walls in the plant kingdom so it is digested slowly making way for its high chlorophyll content to detoxify your body.

Nutritional profile

Chlorella has a very impressive nutritional profile. It has as much as 45% up to 60% protein and contains all of the nine essential amino acids. It is a good source of iron and vit C (which helps you absorb the iron). Aside from that, it has B vitamins, magnesium, zinc, copper, potassium, and calcium. It’s an excellent source of fibre and an even better source of omega-3. Chlorella has a hard cell wall that we can’t digest so it has to be taken as a supplement to take advantage of its amazing benefits. 

Green goddess with chlorella

Antioxidants properties

Chlorella contains a good line up of antioxidants like, chlorophyll, vitamin C, beta-carotene, lycopene, zeaxanthin, and lutein. All of these help reduce oxidative damage. Antioxidants can also help fight chronic diseases. Zeaxanthin and lutein are two carotenoids that help improve eye health and reduce the risk of macular degeneration. The rest of the antioxidants are great for keeping cells healthy and fighting free radicals.

Detoxification

One of the most important benefits of Chlorella is its ability to detoxify your body. Anyone who’s ever had a mercury dental filling, has eaten seafood, has been vaccinated, has been exposed to pesticides or has been exposed to radiation, would have traces of heavy metals inside their bodies. This is all of us.

Chlorella works by attaching itself to these heavy metals (lead, cadmium, mercury, uranium, etc.) and keeps them from being reabsorbed. Chlorella can also help combat radiation damage. Isn't it such a powerful little green thing?    

green goddess with chlorella



Also in Health & Wellness

Why can't I sleep during Peri and Menopause?
Why can't I sleep during Peri and Menopause?

Read More
dark chocolate can improve progesterone levels.
Boost Progesterone through your diet

Read More
Estrogen Dominance
Estrogen Dominance

Read More