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283 reviews
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Tea Tonic
Cherie
My sleep is out of this world!

I started taking this 4 days ago and WOW, my sleep is so so good now. Thank you for this product, its a lifesaver!

So happy to hear that. Im taking it too and can't believe how well Im sleeping :) Thanks for the review.

L
Brain Booster
Lesley Bonham
These products are amazing

I love these products they are life changing my sleep moods energy levels have improved so much after using these products 1 year on and still getting great benefits

So happy to hear Lesley :) Thank you so much for the lovely review!

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Bitter Melon
Anastasia Papapetros
I haven’t tried it

I didn’t realise I had to take it with meals, 🤷🏼it’s not something I can do so the bottle us sitting unopened on my dresser.

Sorry to hear that Anastasia, Ive sent you an email as we do accept returns on unopened products.

L
Matcha Zing
Lesley Bonham
These products are amazing

I have been using Kulture products for a few years now they do everything they advertise, my sleep has improved considerably my energy levels are the best in years thank you Kulture for your amazing products

So happy to hear you're loving them and they are providing you with a happier healthier you :) Thanks for the review!

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Flat Tummy Combo
Karen Mohr

Flat Tummy Combo

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Menopause Power Bundle
Chrissy Laing
Menopause power

Would love to write a positive review the quality of this product is wonderful I just wish it tasted better the bitter taste makes drinking this product really hard, I have tried mixing in smoothies and even adding honey to no avail I am still pushing through tho for it has helped the flushed and sleeping

Sorry to hear you don't like the taste. Perhaps its the turmeric in it that you're tasting? We all have different taste buds and once you taste something its super hard to not notice it again. I do have a new product launching Saturday which is a Tea Tonic made from Chinese herbs by my local acupuncturist. It helps with hot flushes, calming within and sleep and definitely worth a try. It will be available under the Menopause section in the Navigation from Saturday 7th Jan!

Improved Sleep

This product has really assisted with improving my level of sleep since it was totally destroyed by menopause. I just have a spoonful each night with vegetable juice and I think my skin and hair also look better as an added bonus.

So happy to hear you're getting more sleep - you must feel amazing!! Thanks for the review :)

M
Vanilla Happy
Melissa Joseph
Love it

I love the taste

Thanks Melissa for the review and so happy to hear you love it :)

Not sure yet

I purchased fruitful digest & am taking it together with berry cleanse as recommended. Is definitely helpful with being regular every day, sometimes 2 or 3 times a day. I have also been taking vanilla happy, l am yet to see any improvement with night wets or hot flushes. It’s only been 2 weeks & weather has been extremely hot over the last 2 days. Will continue with these as well as begin taking menopause ultimate bundle once l have finished the hormone& gut starter pack.

Thanks for the review Lina and Im glad the products are working for you. With regards to the hot flushes and night sweats, you will most likely see better results with the menopause ultimate bundle as those product are specifically for that. Vanilla Happy may help some women with mild flushes but if you're getting them often then the menopause products are the ones! :)

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Hormone & Gut Starter Pack
kathryn jarrett
great

I feel my liver is liking it too and I feel like I am losing weight.

Thanks for the review Kathryn and glad you're loving them. Wonderful to hear that they're helping you lose weight :)

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Spirulina and its benefits

Spirulina and its benefits | kulture.store

Are you curious about this super food called Spirulina? There are so many beneficial and surprising thing about it. For one, you may think that it is a plant by-product, or even an herb. You would be surprised to know that Spirulina is a dried biomass of photosynthetic cyanobacteria. Now before that throws you off, the term photosynthetic cyanobacteria just means blue-green algae and has nothing to do with the bad kind of bacteria you might be picturing in your mind. In fact, it’s one of the oldest life forms on Earth!

Where does it come from?

In its natural form, the algae grows best in tropical and subtropical regions, meaning it grows best in very high levels of sunlight. It can be found in freshwater lakes, rivers, and ponds in environments with moderate temperatures.


Gram for gram, Spirulina is probably the most nutrient dense food on the whole wide universe - ok, maybe the planet. Here’s a breakdown of the super ingredients packed into this nutritious food. A tablespoon (or about 7 grams) of Spirulina contains:

  • Protein - 4 grams of Protein (that’s more than 50% of one tablespoon)
  • 8 essential and 10 non-essential Amino Acids
  • Gamma-Linolenic Acid (GLA) and Omega 3 - GLA is hard to find in food and Spirulina is one of the few foods with naturally occuring GLA.
  • Linolenic Acid
  • Beta-Carotene
  • Arachidonic Acid
  • Vitamin B complex - it contains vitamins B1, B2, B3, B6, B9.
  • Vitamin C, D, A, and E
  • Minerals - Iron, Calcium, Phosphorus, Potassium, Chromium, Copper, Magnesium, Manganese, Selenium, Sodium and Zinc.
  • Nucleic Acids RNA & DNA
  • Chlorophyll
  • Phycocyanin - a pigment-protein complex that is a potent anti-inflammatory substance and is found only in blue-green algae.

All of these come together to make Spirulina the superfood that it is.

What can Spirulina do for you? Here’s  what:

Antioxidant and anti-inflammatory properties:

Remember that Phycocyanin that gives Spirulina its one of a kind blue-green color? That’s also an antioxidant that fights free radicals and has anti-inflammatory effects.

Balances blood sugar:

Spirulina can lower blood sugar and help decrease a substance called HbA1c, which is a marker for blood sugar levels.

Help remove heavy metals:

Spirulina binds to heavy metals and removes them from the body. Because Spirulina is very high in Chlorophyll, it can also remove toxins from the body and boost the immune system.

Muscle health and endurance:

Spirulina’s high antioxidant content helps with reducing the oxidation that leads to muscle fatigue and inability to gain muscle mass. This in turn increases endurance and decreases muscle damage resulting from exercise. Bonus point: Spirulina is known to increase fat burning during exercise. Tick!

Allergy alleviation:

Due to its anti-inflammatory properties, Spirulina is known to reduce the irritating symptoms of Allergic Rhinitis like itching, nasal discharge, congestion, and sneezing.

Vanilla Happy with Spirulina

Vanilla Happy is an amazing blend of superfoods and super herbs. You can take it on it's own with your favourite liquid, for me, I like it best with coconut milk or you can add a tablespoon to a smoothie.

 



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