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Menopause Bundle

I am finding the collection on products in this bundle helpful. I feel more clear headed and lighter. Spiced Halo at night is improved my sleep. Looking forward to trying other flavours.

So happy hear they are working for you Jo and thanks for the review :)

Great product 🙌

Really good product I’ve tried so many different things to improve my sleep and this actually works for me! it feels like I’m getting better quality sleep after having problems with sleep from late 40s for so many years. Im very happy and highly recommended spice halo and tastes great too..
Thank-you for such a great product :)

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Latte Liberate
Sharon Arraj

Latte Liberate

C
Fruitful Digest
Christine Campbell

Fruitful Digest

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Vanilla Happy
Claudia H.
Happy Vanilla

I’ve started drinking Happy vanilla a few weeks ago and my symptoms have improved, I feel more calmer and my moods have reduced, the taste it’s ok too, I will definitely order more to maintain my symptoms 👍

thanks for the review Claudia and so glad you're feeling the results :)

k
Vanilla Happy
kathryn jarrett

i feel better not eating as much my belly is slowly going i think

Thanks for the review Kathryn and glad you're starting to feel the benefits of Vanilla Happy :)

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Taster Pack
Niki McLaren
Awesome!

Loved all the products!
My favourite is Latte Lib!

Oh thanks so much Niki, glad you enjoyed them all. Yes to Latte Liberate - its so delicious and something I take every morning. Thanks for the review :)

J
Green Goddess
Jennifer Brooks
Great prduct

Really did enjoy the product and did feel the benefits...

thanks for the review Jennifer and so happy to hear you're feeling the benefits. It's a delicious blend :)

Feeling the difference after 2 weeks

Loving all the products in this pack. I'm feeling so much better from the brain booster in the morning, no more brain fog. My hot flushes and night sweats have almost disappeared and I've noticed an improvement in my waistline too.

Amazing to hear! You must be feeling so good. Thanks for the review :)

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Collagen Peptides
Customer
Part of my new routine

I love this product and noticed a difference in my skin and hair after a few weeks. It's so easy to use - I add it to my Vanilla Happy and take everyday.

Thanks Sandra for the review and really happy to hear you're loving it and seeing the results :)

Flat rate shipping $8.95 across Australia or spend $150+ and its FREE!

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Spirulina and its benefits

Spirulina and its benefits | kulture.store

Are you curious about this super food called Spirulina? There are so many beneficial and surprising thing about it. For one, you may think that it is a plant by-product, or even an herb. You would be surprised to know that Spirulina is a dried biomass of photosynthetic cyanobacteria. Now before that throws you off, the term photosynthetic cyanobacteria just means blue-green algae and has nothing to do with the bad kind of bacteria you might be picturing in your mind. In fact, it’s one of the oldest life forms on Earth!

Where does it come from?

In its natural form, the algae grows best in tropical and subtropical regions, meaning it grows best in very high levels of sunlight. It can be found in freshwater lakes, rivers, and ponds in environments with moderate temperatures.


Gram for gram, Spirulina is probably the most nutrient dense food on the whole wide universe - ok, maybe the planet. Here’s a breakdown of the super ingredients packed into this nutritious food. A tablespoon (or about 7 grams) of Spirulina contains:

  • Protein - 4 grams of Protein (that’s more than 50% of one tablespoon)
  • 8 essential and 10 non-essential Amino Acids
  • Gamma-Linolenic Acid (GLA) and Omega 3 - GLA is hard to find in food and Spirulina is one of the few foods with naturally occuring GLA.
  • Linolenic Acid
  • Beta-Carotene
  • Arachidonic Acid
  • Vitamin B complex - it contains vitamins B1, B2, B3, B6, B9.
  • Vitamin C, D, A, and E
  • Minerals - Iron, Calcium, Phosphorus, Potassium, Chromium, Copper, Magnesium, Manganese, Selenium, Sodium and Zinc.
  • Nucleic Acids RNA & DNA
  • Chlorophyll
  • Phycocyanin - a pigment-protein complex that is a potent anti-inflammatory substance and is found only in blue-green algae.

All of these come together to make Spirulina the superfood that it is.

What can Spirulina do for you? Here’s  what:

Antioxidant and anti-inflammatory properties:

Remember that Phycocyanin that gives Spirulina its one of a kind blue-green color? That’s also an antioxidant that fights free radicals and has anti-inflammatory effects.

Balances blood sugar:

Spirulina can lower blood sugar and help decrease a substance called HbA1c, which is a marker for blood sugar levels.

Help remove heavy metals:

Spirulina binds to heavy metals and removes them from the body. Because Spirulina is very high in Chlorophyll, it can also remove toxins from the body and boost the immune system.

Muscle health and endurance:

Spirulina’s high antioxidant content helps with reducing the oxidation that leads to muscle fatigue and inability to gain muscle mass. This in turn increases endurance and decreases muscle damage resulting from exercise. Bonus point: Spirulina is known to increase fat burning during exercise. Tick!

Allergy alleviation:

Due to its anti-inflammatory properties, Spirulina is known to reduce the irritating symptoms of Allergic Rhinitis like itching, nasal discharge, congestion, and sneezing.

Vanilla Happy with Spirulina

Vanilla Happy is an amazing blend of superfoods and super herbs. You can take it on it's own with your favourite liquid, for me, I like it best with coconut milk or you can add a tablespoon to a smoothie.

 



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