Delicious, fresh and bursting with goodness, this raspberry and apple smoothie is quick to make when you're in a rush in the morning. Add protein powder to ensure it's a balance meal and keeps you feeling fuller for longer.

Ingredients:

Serving: 1

• 1 cup of coconut water
• 1/2 cup frozen or fresh raspberries 
• 1/2 cup of apple
• 1/2 banana
• 2 heaped tablespoons of Kulture Smoothie
• 
Handful of ice cubes

Method:

1. Blend everything in a blender.