★Reviews

Customers love Kulture

307 reviews
85%
(261)
9%
(29)
5%
(16)
0%
(0)
0%
(1)
L
Bitter Melon
Linda Baker
Feeling good

I feel less bloated with the products

J
Berry Cleanse
Julie Thompson
Berry Cleanse

Great product does what it says, however need to make in capsule form for easy transport when on holiday away from home

Menopause Bundle

Loving the products, particularly the Brain Booster which has really helped clear the brain fog and the Latte Liberate which makes for a nice breakfast smoothie and I’ve not experienced any hot flushes or night sweats since taking this. I was grateful for the first few nights of deep sleep after taking the Spiced Halo but alas it didn’t last and doesn’t dissolve well. I have felt no difference at all with the Bitter Melon. Overall I love the products and will re-purchase the Brain Booster regularly.

N
Bitter Melon
Neet Smith
Great product

It is a great product. I was surprised to see the 1 star review - it should be removed because that person didnt try it or bother to read the "how to use" before purchasing, so that review does not represent the product.

Glad you're loving the Bitter Melon! We like to be transparent with our reviews and that's why we have left the other one there, but you're right, they didn't try the product as they couldn't use it. Thanks for leaving a review that helps everyone decide if this is the right product for them :)

D
Latte Liberate
Deborah
Latte Liberate

This is one product i can't do without. Sometimes you wonder if these things work or not. Well let me tell you, I went away for nine days, (didn't think 9 days would be a problem) boy was I wrong. To avoid running out i will subscribe. One less thing to worry about, in my busy life

So happy to hear that our Latte Liberate is working for you! Definitely set up a subscription as you'll never run out and you can edit your subscription at any time - PLUS you also save money! Win, Win :)

The Many Benefits of Kale

The Many Benefits of Kale | kulture.store

Kale has reached “IT” status in the past few years, thanks to celebrity coverage on entertainment magazines, hipster statements, and Beyonce’s sweatshirt.

It is so popular that it has made its way into smoothies, chips, and designer salads and is featured in just about every farm to table menu. No other crucifer has reached this kind of popularity (not that there’s a contest for most popular cruciferous vegetable). Kale just makes you cool.

What is kale anyway?

Kale belongs to theBrassicaceae family, commonly called crucifers, which include a long list of nutrient packed veggies like: broccoli, cabbage, cauliflower, bok choy, rocket, brussel sprouts, collard greens, mustard greens, napa cabbage, rutabaga, rapini, arugula, watercress, mizuna, turnips, kohlrabi, romanesco, and horseradish.

Kale is one tough vegetable. It is rarely affected by frost, unlike your other salad greens, like iceberg lettuce or romaine. Therefore, it can be grown in colder regions and can be available all year round.

What makes kale popular isn’t its celebrity endorsements orthe fact that it has its own holiday (it’s the first Wednesday in October, if you’re curious). What makes kale popular is the many benefits of eating kale.

Kale is very low in calories and has zero fat

One cup of kale has 36 calories, 5 grams of fibre, and zero grams of fat.

Kale is as power packed as far as veggies can get

It is loaded with vitamins and nutrients like Vitamins A, B6, C, and K, plus Calcium, Iron, Thiamin, Folate, Manganese, Riboflavin, Potassium. Kale has even more iron than beef and 1 cup of it contains more vit C. than an orange. Even more impressive is the fact that 1 cup of kale contains 7x the RDA of vit K.

Kale has antioxidants

Kale is also power packed with antioxidants such as Quercetin, Beta-Carotene, Kaempferol, Flavonoids, and Polyphenols.

Kale is anti-inflammatory

Kale has a healthy ratio of Omega-3 and Omega-6 fatty acids that help fight arthritis, asthma, and some autoimmune issues. In fact, 1 cup of kale is already 10% of the RDA of Omega-3.

Kale helps you detoxify

The reason why kale smoothies are so popular is because kale has  “isothiocyanates” that help you detox and keep your liver healthy.

Kale helps support a healthy heart

Eating kale can help reduce cholesterol levels and support cardiovascular functions.

With all these benefits, it isn’t a mystery that kale has made it as the IT superfood and the coolest veggie in town and that's just another reason why we included in our supergreens Green Goddess.



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