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My lifeline

I have been using this for a couple of years now and will not go a day without it. It calms me, I sleep better and am in a better mind set all round. I can totally recommend it!

Thanks for the review Kylie and your continued support. I'm so glad to hear you're loving this product and that its helping you to feel amazing!

Nice taste

Started taking it in last couple weeks. Enjoying the taste early days yet.

Taking this every day and love it

Have been taking this combo now for over a year and haven't had a cold or flu over the winter months and sleep better.

C
Taster Pack
C.P.
Taster pack

I tried everything in the pack and was so impressed with how much better my gut felt . Definitely less bloating . I am in menopause so I’ve ended up purchasing Latte Liberate , Latte halo, and the healthy gut duo.
Looking forward to seeing over time how much better I might feel especially with the hot flushes

Thanks for the review Catherine and wonderful to hear you love them and that you experienced less bloating. Looking forward to hearing how you go with the full packs.

Just wonderful products

So glad I've found you. Your products changed me in so many ways. More energetic my mood is so much better, don't seem to have any hot flushes anymore, I sleep so much better & over all a happier me. Will continue buying your products thank you so much..

Thanks for the review Liz - fantastic to hear your energy levels and mood is better and those hot flushes are gone.

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by Jaie Obillo 2 min read

Kale has reached “IT” status in the past few years, thanks to celebrity coverage on entertainment magazines, hipster statements, and Beyonce’s sweatshirt.

It is so popular that it has made its way into smoothies, chips, and designer salads and is featured in just about every farm to table menu. No other crucifer has reached this kind of popularity (not that there’s a contest for most popular cruciferous vegetable). Kale just makes you cool.

What is kale anyway?

Kale belongs to theBrassicaceae family, commonly called crucifers, which include a long list of nutrient packed veggies like: broccoli, cabbage, cauliflower, bok choy, rocket, brussel sprouts, collard greens, mustard greens, napa cabbage, rutabaga, rapini, arugula, watercress, mizuna, turnips, kohlrabi, romanesco, and horseradish.

Kale is one tough vegetable. It is rarely affected by frost, unlike your other salad greens, like iceberg lettuce or romaine. Therefore, it can be grown in colder regions and can be available all year round.

What makes kale popular isn’t its celebrity endorsements orthe fact that it has its own holiday (it’s the first Wednesday in October, if you’re curious). What makes kale popular is the many benefits of eating kale.

Kale is very low in calories and has zero fat

One cup of kale has 36 calories, 5 grams of fibre, and zero grams of fat.

Kale is as power packed as far as veggies can get

It is loaded with vitamins and nutrients like Vitamins A, B6, C, and K, plus Calcium, Iron, Thiamin, Folate, Manganese, Riboflavin, Potassium. Kale has even more iron than beef and 1 cup of it contains more vit C. than an orange. Even more impressive is the fact that 1 cup of kale contains 7x the RDA of vit K.

Kale has antioxidants

Kale is also power packed with antioxidants such as Quercetin, Beta-Carotene, Kaempferol, Flavonoids, and Polyphenols.

Kale is anti-inflammatory

Kale has a healthy ratio of Omega-3 and Omega-6 fatty acids that help fight arthritis, asthma, and some autoimmune issues. In fact, 1 cup of kale is already 10% of the RDA of Omega-3.

Kale helps you detoxify

The reason why kale smoothies are so popular is because kale has  “isothiocyanates” that help you detox and keep your liver healthy.

Kale helps support a healthy heart

Eating kale can help reduce cholesterol levels and support cardiovascular functions.

With all these benefits, it isn’t a mystery that kale has made it as the IT superfood and the coolest veggie in town and that's just another reason why we included in our supergreens Green Goddess.



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