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One step forward.

So, stupidly I decided to see if it was actually working by letting myself run out of it. I was being pretty impatient, expecting it to work faster, praying for it to work faster. My flushes were unbearable, from mild perspiration all my life, no matter how hot it was to absolutely dropping with sweat day and night, soo not fun. By about the 3 week mark the flushes were noticabely less and the sweating less severe by the time I'd run out I had two nights decent sleep in a row. Now I've been without it for a week or so I know 100% that Latte Liberate works! Not only has it helped already with flushes but after I'd been taking it only a few days I noticed a change in my mood and I felt far more relaxed.. I'll be ordering more on Monday and I won't be running out this time !! Also, I really miss having a big glass in the morning, it's different but its delicious. Brilliant stuff!

Caroline thanks for the review, this is fantastic news that the product is working for you.

The hot flushes that were driving me crazy have not returned!!

I am very pleased to report that from day one of starting the Halo in the evening and Liberate in the morning my hot flushes immediately reduced. I still get a bit hot from time to time (well it is summer) but the hot flushes that were driving me crazy have not returned. So far so good!

I love the taste of the Liberate and have started buying soy milk and heat it in the microwave which helps to mix it up better. The Halo is also tasty and I have started buying almond milk and also heat this one up to help mix the powder.

I have told quite a few of my friends how wonderful your product is and I will definitely be buying some more very soon. ❤️

Thanks for the review Joanne, glad you're enjoying the products and that they are working for you too :)

Latte shakes

It doesn't taste the best , I kinda over did the powder on my first shake ! Still waiting to feel results

Thanks for the review Alisha, hopefully it starts to work for you soon. Some people take longer than others.

Love the flavour in Blueberry Burst. My husband is the biggest fan as well. He has it in smoothie every day. Truly wonderful products.

Life changing 💙

Vanilla Happy has been the best product I've ever tried for hormonal balance. I cope with stress so much better, I sleep better and my libido is 💯 improved. I recommend to all my friends. So grateful 💙

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by Jaie Obillo 2 min read

Kale has reached “IT” status in the past few years, thanks to celebrity coverage on entertainment magazines, hipster statements, and Beyonce’s sweatshirt.

It is so popular that it has made its way into smoothies, chips, and designer salads and is featured in just about every farm to table menu. No other crucifer has reached this kind of popularity (not that there’s a contest for most popular cruciferous vegetable). Kale just makes you cool.

What is kale anyway?

Kale belongs to theBrassicaceae family, commonly called crucifers, which include a long list of nutrient packed veggies like: broccoli, cabbage, cauliflower, bok choy, rocket, brussel sprouts, collard greens, mustard greens, napa cabbage, rutabaga, rapini, arugula, watercress, mizuna, turnips, kohlrabi, romanesco, and horseradish.

Kale is one tough vegetable. It is rarely affected by frost, unlike your other salad greens, like iceberg lettuce or romaine. Therefore, it can be grown in colder regions and can be available all year round.

What makes kale popular isn’t its celebrity endorsements orthe fact that it has its own holiday (it’s the first Wednesday in October, if you’re curious). What makes kale popular is the many benefits of eating kale.

Kale is very low in calories and has zero fat

One cup of kale has 36 calories, 5 grams of fibre, and zero grams of fat.

Kale is as power packed as far as veggies can get

It is loaded with vitamins and nutrients like Vitamins A, B6, C, and K, plus Calcium, Iron, Thiamin, Folate, Manganese, Riboflavin, Potassium. Kale has even more iron than beef and 1 cup of it contains more vit C. than an orange. Even more impressive is the fact that 1 cup of kale contains 7x the RDA of vit K.

Kale has antioxidants

Kale is also power packed with antioxidants such as Quercetin, Beta-Carotene, Kaempferol, Flavonoids, and Polyphenols.

Kale is anti-inflammatory

Kale has a healthy ratio of Omega-3 and Omega-6 fatty acids that help fight arthritis, asthma, and some autoimmune issues. In fact, 1 cup of kale is already 10% of the RDA of Omega-3.

Kale helps you detoxify

The reason why kale smoothies are so popular is because kale has  “isothiocyanates” that help you detox and keep your liver healthy.

Kale helps support a healthy heart

Eating kale can help reduce cholesterol levels and support cardiovascular functions.

With all these benefits, it isn’t a mystery that kale has made it as the IT superfood and the coolest veggie in town and that's just another reason why we included in our supergreens Green Goddess.



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