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Vanilla Happy
Shauna Bell
Great product

Vanilla happy has helped me manage stress, get better sleep and reduce mood swings. I mix it with the protein powder and collagen and it makes a tasty smoothie.

Thanks Shauna for the review and so happy to hear that Vanilla Happy is helping with your sleep and mood swings :)

S
Protein Powder
Shauna Bell
Delicious protein

This is the best tasting protein powder I have tried. Creamy, a touch of sweetness and no funky aftertaste. Goes well mixed with vanilla happy.

So glad you're loving our Protein Powder! Thanks for the review. :)

D
Beauty Booster
Deborah
Beauty Booster

Liking what i see when i look in the mirror, this 64yr old face is glowing, thanks to my new found friend " Beauty Booster ". How did i survive without you.

A wow moment!

On a recent holiday when I didn't bother taking my Latte Liberate with me as we would be travelling, by midweek I was getting aches and pains in my hips and legs which I hadn't had for ages. Got home and got a smoothie into me and after a couple of days no more aches and pains. Touch wood I haven't had hot flashes before or during using this product and now I don't want to give it the chance!

Thanks for the review Kathy and glad that your aches and pains are under control again with Latte Liberate ❤️

My happy start to the day

Great product has definitely helped me with hormone balance and feeling positive and ready to start the day.
If I forget to take it I definitely notice the difference it has now become a regular order and I get to save on the cost on auto order.
Thanks Kulture for these products they make a big positive difference in my life and I’m grateful ❤️

So happy that its making a huge difference - great to hear ❤️

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Symptoms of Leaky Gut

Symptoms of Leaky Gut | kulture.store

Our bodies are truly magnificent things. It does wondrous things everyday like fight sickness causing germs and turn the food we eat into energy. Our stomach, for example, is lined with a permeable wall that covers more than 4,000 square feet of surface area. Our intestinal lining controls what enters our bloodstream. When working properly, it helps us absorb vital nutrients and allows water to pass through. It acts as the gatekeeper to keep good things in and bad stuff out. 

Leaky Gut Syndrome

However, when this wall isn’t working properly, our gut lining becomes more permeable and might allow the “bad stuff” like bacteria and toxins to pass through to dangerously make their way into our bloodstream. This is called “leaky gut syndrome”. Weak points in our intestinal wall can serve as entryways for these invaders to cause all sorts of havoc on our bodies such as bloating, gas, cramps, inflammatory bowel disease (IBD). 

Contrary Claims

Leaky gut is not a recognised medical diagnosis and very few medical studies even mention leaky gut syndrome. Nevertheless, there exists medical terms such as “increased intestinal permeability” or “intestinal hyper-permeability”. Both are connected with multiple chronic gastrointestinal conditions such as Celiac disease, Crohn’s disease, and irritable bowel syndrome. So, while leaky gut syndrome is still a topic for debate among the health community, increased intestinal permeability is already a recognised medical term. 

How do you know if you have leaky gut syndrome? Your symptoms might start at the most obvious place, your tummy. Here are a few other symptoms of leaky gut syndrome.


Some Symptoms of a Leaky Gut:

  • Gastrointestinal Issues - this is the most obvious symptom as it starts directly from the digestive system. Digestive issues such as the ones mentioned earlier: chronic diarrhoea, constipation, bloating, gas, cramps, irritable bowel syndrome (IBS), can be caused by a leaky gut.
  • Food allergies - food sensitivities or food intolerances can also be a symptom of leaky gut syndrome. If you suddenly find yourself allergic to foods that had been a regular part of your diet, like dairy, soy, sugar, caffeine and gluten, you might have leaky gut syndrome. A leaky gut allows food proteins to cross the stomach walls and bring about the production of antigens as an immune response giving you an allergic reaction to food.
  • Autoimmune disease/response - a leaky gut allows particles to escape to your bloodstream. If your body views these particles as invaders, it will send out waves of inflammation to attack these invaders. Once your immune system becomes over-stressed, it can develop into a full blown autoimmunity and lead to autoimmune diseases such as rheumatoid arthritis, Hashimoto’s thyroiditis, lupus, psoriasis, or celiac disease.
  • Hormone imbalance - a leaky gut can affect your hormonal balance by disrupting estrobolome, the gut bacteria that metabolise estrogens and can cause hormonal problems that are associated with PMS, menopausal hormone swings, and PCOS.

Leaving your leaky gut untreated can place you at risk of developing the disease associated with these symptoms.

Take digestive enzymes

Fruitful Digest contains 7 plant based enzymes designed to help strengthen and nourish your digestive system. It helps to relieve gas & bloating caused by certain foods, heal a leaky gut and support IBS. Also recommend a probiotic daily.

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