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Customers love Kulture

270 reviews
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Menopause Bundle

I am finding the collection on products in this bundle helpful. I feel more clear headed and lighter. Spiced Halo at night is improved my sleep. Looking forward to trying other flavours.

So happy hear they are working for you Jo and thanks for the review :)

Great product 🙌

Really good product I’ve tried so many different things to improve my sleep and this actually works for me! it feels like I’m getting better quality sleep after having problems with sleep from late 40s for so many years. Im very happy and highly recommended spice halo and tastes great too..
Thank-you for such a great product :)

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Latte Liberate
Sharon Arraj

Latte Liberate

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Fruitful Digest
Christine Campbell

Fruitful Digest

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Vanilla Happy
Claudia H.
Happy Vanilla

I’ve started drinking Happy vanilla a few weeks ago and my symptoms have improved, I feel more calmer and my moods have reduced, the taste it’s ok too, I will definitely order more to maintain my symptoms 👍

thanks for the review Claudia and so glad you're feeling the results :)

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Vanilla Happy
kathryn jarrett

i feel better not eating as much my belly is slowly going i think

Thanks for the review Kathryn and glad you're starting to feel the benefits of Vanilla Happy :)

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Taster Pack
Niki McLaren
Awesome!

Loved all the products!
My favourite is Latte Lib!

Oh thanks so much Niki, glad you enjoyed them all. Yes to Latte Liberate - its so delicious and something I take every morning. Thanks for the review :)

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Green Goddess
Jennifer Brooks
Great prduct

Really did enjoy the product and did feel the benefits...

thanks for the review Jennifer and so happy to hear you're feeling the benefits. It's a delicious blend :)

Feeling the difference after 2 weeks

Loving all the products in this pack. I'm feeling so much better from the brain booster in the morning, no more brain fog. My hot flushes and night sweats have almost disappeared and I've noticed an improvement in my waistline too.

Amazing to hear! You must be feeling so good. Thanks for the review :)

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Collagen Peptides
Customer
Part of my new routine

I love this product and noticed a difference in my skin and hair after a few weeks. It's so easy to use - I add it to my Vanilla Happy and take everyday.

Thanks Sandra for the review and really happy to hear you're loving it and seeing the results :)

Flat rate shipping $8.95 across Australia or spend $150+ and its FREE!

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4 Supplements to Help Heal a Leaky Gut

4 Supplements to Help Heal a Leaky Gut | kulture.store

Our intestinal or gut lining is not impenetrable and is not supposed to be. It should allow essential vitamins, minerals, and important nutrients to be absorbed and circulated by the bloodstream. When working correctly, our gut acts as a net to let the good stuff in and keep the bad stuff out. When it is not working correctly, we develop a leaky gut. This term is used to describe an intestinal lining that becomes “too permeable”. Think of it as a net that has large holes torn into it. These holes allow toxins, bad bacteria, and undigested food to be absorbed and pass through our bloodstream. You can imagine how having a leaky gut can cause a host of problems. It can cause bloating, gas, and cramps. It is also connected with multiple chronic gastrointestinal conditions such as celiac disease, Crohn’s disease, and irritable bowel syndrome.


To heal a leaky gut, it is an absolute must that we change our unhealthy dietary habits. With that said, there are supplements to a healthy diet that we can take to alleviate the symptoms and help heal a leaky gut:


Probiotics

Probiotics are live microorganisms that improve the microbiome of our gut by recolonizing the gut with good bacteria. Unfortunately, friendly bacteria can be depleted by a poor diet or by taking steroids, antibiotics, or acid blocking medication. 

Recommendation: Take a high quality probiotics supplement with a high concentration of 25-100 billion units a day, preferable in delayed release capsules. 


Digestive Enzymes

These are microbial or plant based supplements that help break down the food we eat into easily digestible nutrient components like amino acids, fatty acids, and simple sugars. 

Recommendation: Look for a powerful plant - based, broad spectrum enzyme complex. Read the labels and look for protease, amylase, and lipase. Those help break down proteins, carbohydrates, and fats. 


Collagen

Collagen is the main protein that makes up our connective tissues. It helps maintain the integrity of our cells and aids in tissue regeneration. It has two important amino acids, proline and glycine, that act as building blocks to repair and prevent the further breakdown of the intestinal lining.  

Recommendation: The easiest way is to sip bone broth or mix 2 tablespoons of collagen protein into your drinks daily. Kulture will be launching a Collagen range shortly.


Slippery Elm

The superstar component of this rare but very effective supplement to alleviate leaky gut syndrome is mucilage. Mucilage coats the intestines and makes them less prone to damage. It also stimulates nerve endings in the gut to increase natural mucous secretion. Without mucous, the stomach would digest itself. Additionally, it has antioxidants and can act as a prebiotic for your probiotics. 

Recommendation: These are available in tablet, capsule, and powder form. Find one that is of high quality.

 

The complete gut repair bundle



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