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Menopause Bundle

I am finding the collection on products in this bundle helpful. I feel more clear headed and lighter. Spiced Halo at night is improved my sleep. Looking forward to trying other flavours.

So happy hear they are working for you Jo and thanks for the review :)

Great product 🙌

Really good product I’ve tried so many different things to improve my sleep and this actually works for me! it feels like I’m getting better quality sleep after having problems with sleep from late 40s for so many years. Im very happy and highly recommended spice halo and tastes great too..
Thank-you for such a great product :)

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Latte Liberate
Sharon Arraj

Latte Liberate

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Fruitful Digest
Christine Campbell

Fruitful Digest

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Vanilla Happy
Claudia H.
Happy Vanilla

I’ve started drinking Happy vanilla a few weeks ago and my symptoms have improved, I feel more calmer and my moods have reduced, the taste it’s ok too, I will definitely order more to maintain my symptoms 👍

thanks for the review Claudia and so glad you're feeling the results :)

k
Vanilla Happy
kathryn jarrett

i feel better not eating as much my belly is slowly going i think

Thanks for the review Kathryn and glad you're starting to feel the benefits of Vanilla Happy :)

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Taster Pack
Niki McLaren
Awesome!

Loved all the products!
My favourite is Latte Lib!

Oh thanks so much Niki, glad you enjoyed them all. Yes to Latte Liberate - its so delicious and something I take every morning. Thanks for the review :)

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Green Goddess
Jennifer Brooks
Great prduct

Really did enjoy the product and did feel the benefits...

thanks for the review Jennifer and so happy to hear you're feeling the benefits. It's a delicious blend :)

Feeling the difference after 2 weeks

Loving all the products in this pack. I'm feeling so much better from the brain booster in the morning, no more brain fog. My hot flushes and night sweats have almost disappeared and I've noticed an improvement in my waistline too.

Amazing to hear! You must be feeling so good. Thanks for the review :)

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Collagen Peptides
Customer
Part of my new routine

I love this product and noticed a difference in my skin and hair after a few weeks. It's so easy to use - I add it to my Vanilla Happy and take everyday.

Thanks Sandra for the review and really happy to hear you're loving it and seeing the results :)

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Stevia doesn't raise insulin levels

Stevia doesn't raise insulin levels | kulture.store

It’s hard to be diagnosed with diabetes. You find yourself with a disease that you’ll be spending the rest of your life managing. But the hardest challenge in having diabetes is having very limited food choices.

There is a flurry of sweet treats out in the market. These are often things that make us happy, like ice cream and chocolate. Or things that are convenient, like bread and cereals. Seems like everywhere we turn, sugar is always present. Now. we all know the paradox that too much of a good thing can be bad for you. The challenge is how to regulate our sugar intake when all of these yummy and convenient food is just within our reach. We turn to sugar substitutes, of course.

People who are trying to eat healthier or are trying to manage their blood sugar levels have always been on the lookout for sugar free treats. It has to be natural and it has to be low calorie.


Right now, the hottest word in sugar substitutes is Stevia.

Stevia is a zero calorie, completely natural sweetener that is extracted from the leaves of the Stevia rebaudiana plant native to Brazil and Paraguay. The extract is believed to be 200x sweeter than sugar and is mainly used as a sugar substitute.

Using Stevia is a smart strategy in reducing the amount of sugar we consume, especially for those concerned about their insulin levels. Why? Apparently, Stevia is special. It doesn’t act like normal sweeteners do. Here’s how...

Stevia’s natural sweetness comes from glycosides called stevioside and rebaudioside. These compounds also help prolong Stevia’s shelf life. But aside from bringing sweetness and acting as a natural preservative, the stevioside component does something extra. Stevioside is a non-carbohydrate glycoside compound. When it breaks down, glucose-containing particles are absorbed by the bacteria in the colon, rather than being absorbed into the bloodstream to spike glucose levels in the body. So, it adds extra flavour to your food without affecting your blood sugar levels, and for fewer calories, too!

Stevia also has anti-hyperglycemic, antihypertensive, and anti-inflammatory properties. Studies show that Stevia can even lower blood sugar levels in people with diabetes. It also benefits people with hypertension since it can decrease blood pressure by 6 to 14%. Furthermore, studies show that Stevia can help relax blood vessels and act as a diuretic to encourage the release of sodium from the body. This puts less stress on the cardiovascular system. Stevia can also help lower LDL cholesterol and triglycerides, and increase HDL cholesterol.

 



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