★Reviews

Customers love Kulture

283 reviews
85%
(240)
9%
(26)
6%
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Tea Tonic
Cherie
My sleep is out of this world!

I started taking this 4 days ago and WOW, my sleep is so so good now. Thank you for this product, its a lifesaver!

So happy to hear that. Im taking it too and can't believe how well Im sleeping :) Thanks for the review.

L
Brain Booster
Lesley Bonham
These products are amazing

I love these products they are life changing my sleep moods energy levels have improved so much after using these products 1 year on and still getting great benefits

So happy to hear Lesley :) Thank you so much for the lovely review!

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Bitter Melon
Anastasia Papapetros
I haven’t tried it

I didn’t realise I had to take it with meals, 🤷🏼it’s not something I can do so the bottle us sitting unopened on my dresser.

Sorry to hear that Anastasia, Ive sent you an email as we do accept returns on unopened products.

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Matcha Zing
Lesley Bonham
These products are amazing

I have been using Kulture products for a few years now they do everything they advertise, my sleep has improved considerably my energy levels are the best in years thank you Kulture for your amazing products

So happy to hear you're loving them and they are providing you with a happier healthier you :) Thanks for the review!

K
Flat Tummy Combo
Karen Mohr

Flat Tummy Combo

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Menopause Power Bundle
Chrissy Laing
Menopause power

Would love to write a positive review the quality of this product is wonderful I just wish it tasted better the bitter taste makes drinking this product really hard, I have tried mixing in smoothies and even adding honey to no avail I am still pushing through tho for it has helped the flushed and sleeping

Sorry to hear you don't like the taste. Perhaps its the turmeric in it that you're tasting? We all have different taste buds and once you taste something its super hard to not notice it again. I do have a new product launching Saturday which is a Tea Tonic made from Chinese herbs by my local acupuncturist. It helps with hot flushes, calming within and sleep and definitely worth a try. It will be available under the Menopause section in the Navigation from Saturday 7th Jan!

Improved Sleep

This product has really assisted with improving my level of sleep since it was totally destroyed by menopause. I just have a spoonful each night with vegetable juice and I think my skin and hair also look better as an added bonus.

So happy to hear you're getting more sleep - you must feel amazing!! Thanks for the review :)

M
Vanilla Happy
Melissa Joseph
Love it

I love the taste

Thanks Melissa for the review and so happy to hear you love it :)

Not sure yet

I purchased fruitful digest & am taking it together with berry cleanse as recommended. Is definitely helpful with being regular every day, sometimes 2 or 3 times a day. I have also been taking vanilla happy, l am yet to see any improvement with night wets or hot flushes. It’s only been 2 weeks & weather has been extremely hot over the last 2 days. Will continue with these as well as begin taking menopause ultimate bundle once l have finished the hormone& gut starter pack.

Thanks for the review Lina and Im glad the products are working for you. With regards to the hot flushes and night sweats, you will most likely see better results with the menopause ultimate bundle as those product are specifically for that. Vanilla Happy may help some women with mild flushes but if you're getting them often then the menopause products are the ones! :)

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Hormone & Gut Starter Pack
kathryn jarrett
great

I feel my liver is liking it too and I feel like I am losing weight.

Thanks for the review Kathryn and glad you're loving them. Wonderful to hear that they're helping you lose weight :)

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Stevia doesn't raise insulin levels

Stevia doesn't raise insulin levels | kulture.store

It’s hard to be diagnosed with diabetes. You find yourself with a disease that you’ll be spending the rest of your life managing. But the hardest challenge in having diabetes is having very limited food choices.

There is a flurry of sweet treats out in the market. These are often things that make us happy, like ice cream and chocolate. Or things that are convenient, like bread and cereals. Seems like everywhere we turn, sugar is always present. Now. we all know the paradox that too much of a good thing can be bad for you. The challenge is how to regulate our sugar intake when all of these yummy and convenient food is just within our reach. We turn to sugar substitutes, of course.

People who are trying to eat healthier or are trying to manage their blood sugar levels have always been on the lookout for sugar free treats. It has to be natural and it has to be low calorie.


Right now, the hottest word in sugar substitutes is Stevia.

Stevia is a zero calorie, completely natural sweetener that is extracted from the leaves of the Stevia rebaudiana plant native to Brazil and Paraguay. The extract is believed to be 200x sweeter than sugar and is mainly used as a sugar substitute.

Using Stevia is a smart strategy in reducing the amount of sugar we consume, especially for those concerned about their insulin levels. Why? Apparently, Stevia is special. It doesn’t act like normal sweeteners do. Here’s how...

Stevia’s natural sweetness comes from glycosides called stevioside and rebaudioside. These compounds also help prolong Stevia’s shelf life. But aside from bringing sweetness and acting as a natural preservative, the stevioside component does something extra. Stevioside is a non-carbohydrate glycoside compound. When it breaks down, glucose-containing particles are absorbed by the bacteria in the colon, rather than being absorbed into the bloodstream to spike glucose levels in the body. So, it adds extra flavour to your food without affecting your blood sugar levels, and for fewer calories, too!

Stevia also has anti-hyperglycemic, antihypertensive, and anti-inflammatory properties. Studies show that Stevia can even lower blood sugar levels in people with diabetes. It also benefits people with hypertension since it can decrease blood pressure by 6 to 14%. Furthermore, studies show that Stevia can help relax blood vessels and act as a diuretic to encourage the release of sodium from the body. This puts less stress on the cardiovascular system. Stevia can also help lower LDL cholesterol and triglycerides, and increase HDL cholesterol.

 



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