★Reviews

Customers love Kulture

283 reviews
85%
(240)
9%
(26)
6%
(16)
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Tea Tonic
Cherie
My sleep is out of this world!

I started taking this 4 days ago and WOW, my sleep is so so good now. Thank you for this product, its a lifesaver!

So happy to hear that. Im taking it too and can't believe how well Im sleeping :) Thanks for the review.

L
Brain Booster
Lesley Bonham
These products are amazing

I love these products they are life changing my sleep moods energy levels have improved so much after using these products 1 year on and still getting great benefits

So happy to hear Lesley :) Thank you so much for the lovely review!

A
Bitter Melon
Anastasia Papapetros
I haven’t tried it

I didn’t realise I had to take it with meals, 🤷🏼it’s not something I can do so the bottle us sitting unopened on my dresser.

Sorry to hear that Anastasia, Ive sent you an email as we do accept returns on unopened products.

L
Matcha Zing
Lesley Bonham
These products are amazing

I have been using Kulture products for a few years now they do everything they advertise, my sleep has improved considerably my energy levels are the best in years thank you Kulture for your amazing products

So happy to hear you're loving them and they are providing you with a happier healthier you :) Thanks for the review!

K
Flat Tummy Combo
Karen Mohr

Flat Tummy Combo

C
Menopause Power Bundle
Chrissy Laing
Menopause power

Would love to write a positive review the quality of this product is wonderful I just wish it tasted better the bitter taste makes drinking this product really hard, I have tried mixing in smoothies and even adding honey to no avail I am still pushing through tho for it has helped the flushed and sleeping

Sorry to hear you don't like the taste. Perhaps its the turmeric in it that you're tasting? We all have different taste buds and once you taste something its super hard to not notice it again. I do have a new product launching Saturday which is a Tea Tonic made from Chinese herbs by my local acupuncturist. It helps with hot flushes, calming within and sleep and definitely worth a try. It will be available under the Menopause section in the Navigation from Saturday 7th Jan!

Improved Sleep

This product has really assisted with improving my level of sleep since it was totally destroyed by menopause. I just have a spoonful each night with vegetable juice and I think my skin and hair also look better as an added bonus.

So happy to hear you're getting more sleep - you must feel amazing!! Thanks for the review :)

M
Vanilla Happy
Melissa Joseph
Love it

I love the taste

Thanks Melissa for the review and so happy to hear you love it :)

Not sure yet

I purchased fruitful digest & am taking it together with berry cleanse as recommended. Is definitely helpful with being regular every day, sometimes 2 or 3 times a day. I have also been taking vanilla happy, l am yet to see any improvement with night wets or hot flushes. It’s only been 2 weeks & weather has been extremely hot over the last 2 days. Will continue with these as well as begin taking menopause ultimate bundle once l have finished the hormone& gut starter pack.

Thanks for the review Lina and Im glad the products are working for you. With regards to the hot flushes and night sweats, you will most likely see better results with the menopause ultimate bundle as those product are specifically for that. Vanilla Happy may help some women with mild flushes but if you're getting them often then the menopause products are the ones! :)

k
Hormone & Gut Starter Pack
kathryn jarrett
great

I feel my liver is liking it too and I feel like I am losing weight.

Thanks for the review Kathryn and glad you're loving them. Wonderful to hear that they're helping you lose weight :)

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How Maca Helps Provide Energy

How Maca Helps Provide Energy | kulture.store

Maca, also known as Peruvian Ginseng, is part of the well loved  Brassicaceaefamily. Among its relatives are the nutritional powerhouses: mustard, broccoli, kale, and cabbage. It is an edible herbaceous plant that is indigenous to South America in the high Andes mountains of Peru. The most economically important part of this plant is its roots that is composed of an enlarged hypocotyl fused to a taproot which is used for cooking or as an aid in traditional medicine. Although it can be cooked as a root vegetable, it is mostly dried and used as a powder of processed further: gelatinised or made into an extract. 

Rich in nutrients

Studies around Maca are still in their early stages. However, many people attest to the many benefits gained from taking Maca root. That is because Maca is extremely nutritious. An ounce of it contains only 91 calories but has 20g of carbs, 4g of protein, 2g of fibre, 133% of the RDI of Vit. C, 85% of the RDI of copper, 23% of the RDI of iron, 16% of the RDI of potassium, 15% of the RDI of Vit. B6, and 10% of the RDI of manganese. It has a lot of bio-active plant compounds, contains all eight amino acids, and is an excellent source of phytonutrients. 

Popular with athletes

Maca is a good source of carbs and it is an excellent source of energy. It is even known to boost energy and performance. It is actually a very popular supplement among athletes and bodybuilders. There’s a randomised crossover study done at Northumbria University to investigate the effect of 14 days Maca supplementation on endurance performance and sexual desire in trained male cyclists. It is said to improve their endurance in a 40-kilometer time trial and also improved their self rated sexual desire score. 

Provides a boost in energy

People take Maca to boost endurance. Maca fans everywhere swear by Maca’s ability to provide a steady and balanced shot of energy without the sudden and dreadful crash that comes from crabs, sugar, or caffeine. Researchers don’t know exactly how Maca delivers this energy boost but it might as well have something to do with Maca being an adaptogenic plant.


You might have already heard the word adaptogenic a couple of times on this blog. That’s because we’re really big fans of adaptogenic plants. After all, adaptogens are herbs and roots or other plant parts that help the body handle stress, help improve your mood, and help you resist all kinds of stressors. 

Maca helps you handle stress

How Maca helps provide energy is by doing to the adrenal glands what exercise does for the muscles. Here’s a simple analogy: exercise puts stress on the body, but as you exercise, you continuously train your muscles to deal with the stress of exercise and so you no longer get tired after a while. Similar to exercise, Maca helps you efficiently handle stress to ensure that your body fires at optimum performance and doesn’t tire out easily and thus, gives you sustained energy over time.


Vanilla Happy & Green Goddess both contain Maca for energy






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