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Vanilla Happy
Ben Johnston

Vanilla Happy

J
Menopause Power Bundle
Jitka Dotzauer
No change yet

I have been using the products for 10 days approximately but maybe too early to feel any change.
Hopefully it'll happen soon

Hi Jitka, thanks for the review. It can take a little more time for some to feel the difference. Stick to taking it daily and hopefully it starts to balance within and help soon :)

G
Latte Liberate
Glynis Williams

I’m sorry but I don’t like the taste

Thanks for your feedback Glynis. Sorry to hear you didn't like the taste. It sometimes helps to add a banana and blitz it into a smoothie but I get that everyone has different taste buds.

Menopause Bundle

I am finding the collection on products in this bundle helpful. I feel more clear headed and lighter. Spiced Halo at night is improved my sleep. Looking forward to trying other flavours.

So happy hear they are working for you Jo and thanks for the review :)

Great product 🙌

Really good product I’ve tried so many different things to improve my sleep and this actually works for me! it feels like I’m getting better quality sleep after having problems with sleep from late 40s for so many years. Im very happy and highly recommended spice halo and tastes great too..
Thank-you for such a great product :)

S
Latte Liberate
Sharon Arraj

Latte Liberate

C
Fruitful Digest
Christine Campbell

Fruitful Digest

C
Vanilla Happy
Claudia H.
Happy Vanilla

I’ve started drinking Happy vanilla a few weeks ago and my symptoms have improved, I feel more calmer and my moods have reduced, the taste it’s ok too, I will definitely order more to maintain my symptoms 👍

thanks for the review Claudia and so glad you're feeling the results :)

k
Vanilla Happy
kathryn jarrett

i feel better not eating as much my belly is slowly going i think

Thanks for the review Kathryn and glad you're starting to feel the benefits of Vanilla Happy :)

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Taster Pack
Niki Mc
Awesome!

Loved all the products!
My favourite is Latte Lib!

Oh thanks so much Niki, glad you enjoyed them all. Yes to Latte Liberate - its so delicious and something I take every morning. Thanks for the review :)

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Green Tea Matcha for Weight Loss

Green Tea Matcha for Weight Loss

Matcha is derived from theCamellia sinensis plant. The same plant that produces green tea. However, due to a slight difference in the way it is grown and produced, Matcha yields a higher anti-oxidant and amino acids content. You could say that it is a supercharged green tea.


If you’ve looked up ways to lose weight, you might have come across green tea or Matcha as an aid for weight loss. Many people recommend it for its high antioxidant content and ability to increase metabolism. It tastes good, too. It's an easy and tasty swap for the usual cafe latte that can induce a spike in your blood sugar. Here are the reasons why Matcha can be beneficial for weight loss:


The remarkable EGCg compound

Matcha contains a unique and powerful catechin, a plant-based polyphenol called Epigallocatechin-3-Gallate (EGCg) which gives it its antioxidant qualities. It is also responsible for increasing metabolism, reducing cravings, and increasing thermogenesis. Why is this important? 3 things.

  1. An increase in the metabolic rate of cells means that even if you’re doing nothing, you are still burning off more calories. 
  2. EGCg increases Cholecystokinin, which is the hormone responsible for making you feel full. It also regulates the production of Leptin, a hormone your body releases when it is hungry. The EGCg reduces cravings so you don’t have to eat as much.
  3. The catechin EGCg is responsible for increasing the body’s thermogenesis by up to 4x its usual rate. This means that your body can break down fats to turn into energy at a rate 4 times faster.

The handy helper, L-theanine

L-theanine is a rare amino acid found in high concentrations in Matcha. It can help in 2 ways:

  1. It allows our bodies to absorb the natural caffeine in Matcha more slowly. This results in a sustained 3 to 6 hour period of energy without the caffeine crash or jitters that usually accompany other caffeinated drinks. Instead of a short burst of energy, you get a stable and extended energy boost that you can use for a workout or for choosing healthier activities.
  2. L-theanine promotes alertness, better concentration, and focus by encouraging the production of alpha brain wave activities. It also helps regulate the production of the stress hormone cortisol. As we know, stress is often related to weight gain. Either from binge eating or lack of sleep, we tend to gain weight when we are stressed. Drinking Matcha tea can help reduce stress and improve wellness by simply reducing your body’s cortisol production.

Matcha Zing to increase your metabolism

Delicious vanilla nutmeg green Matcha blend is perfect before and after exercise to help promote an increase in energy and metabolism.

 



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Benefits of Green Tea Matcha
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Matcha contains the nutrients of the entire tea leaf. This means it yields a greater amount of caffeine and antioxidants than what you typically find in green tea. In fact, studies show that one cup of Matcha tea has the antioxidant equivalent of 10 cups of brewed green tea and has 20x more antioxidants than pomegranates or blueberries.
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