Customers love Kulture

305 reviews
Menopause Bundle

Loving the products, particularly the Brain Booster which has really helped clear the brain fog and the Latte Liberate which makes for a nice breakfast smoothie and I’ve not experienced any hot flushes or night sweats since taking this. I was grateful for the first few nights of deep sleep after taking the Spiced Halo but alas it didn’t last and doesn’t dissolve well. I have felt no difference at all with the Bitter Melon. Overall I love the products and will re-purchase the Brain Booster regularly.

Bitter Melon
Neet Smith
Great product

It is a great product. I was surprised to see the 1 star review - it should be removed because that person didnt try it or bother to read the "how to use" before purchasing, so that review does not represent the product.

Glad you're loving the Bitter Melon! We like to be transparent with our reviews and that's why we have left the other one there, but you're right, they didn't try the product as they couldn't use it. Thanks for leaving a review that helps everyone decide if this is the right product for them :)

Latte Liberate
Latte Liberate

This is one product i can't do without. Sometimes you wonder if these things work or not. Well let me tell you, I went away for nine days, (didn't think 9 days would be a problem) boy was I wrong. To avoid running out i will subscribe. One less thing to worry about, in my busy life

So happy to hear that our Latte Liberate is working for you! Definitely set up a subscription as you'll never run out and you can edit your subscription at any time - PLUS you also save money! Win, Win :)


I bought the Hormone and gut starter pack and I’ve only been using it for around 3 weeks and I can feel a difference. I going to the toilet a whole lot better. I feel more energised. The taste is great too.

Latte Liberate
Tina Lujan
latte liberate

I have been taking this product for quite a while now and feel that it has helped me with my menopause symptoms.

Green Tea Matcha for Weight Loss

Green Tea Matcha for Weight Loss

Matcha is derived from theCamellia sinensis plant. The same plant that produces green tea. However, due to a slight difference in the way it is grown and produced, Matcha yields a higher anti-oxidant and amino acids content. You could say that it is a supercharged green tea.

If you’ve looked up ways to lose weight, you might have come across green tea or Matcha as an aid for weight loss. Many people recommend it for its high antioxidant content and ability to increase metabolism. It tastes good, too. It's an easy and tasty swap for the usual cafe latte that can induce a spike in your blood sugar. Here are the reasons why Matcha can be beneficial for weight loss:

The remarkable EGCg compound

Matcha contains a unique and powerful catechin, a plant-based polyphenol called Epigallocatechin-3-Gallate (EGCg) which gives it its antioxidant qualities. It is also responsible for increasing metabolism, reducing cravings, and increasing thermogenesis. Why is this important? 3 things.

  1. An increase in the metabolic rate of cells means that even if you’re doing nothing, you are still burning off more calories. 
  2. EGCg increases Cholecystokinin, which is the hormone responsible for making you feel full. It also regulates the production of Leptin, a hormone your body releases when it is hungry. The EGCg reduces cravings so you don’t have to eat as much.
  3. The catechin EGCg is responsible for increasing the body’s thermogenesis by up to 4x its usual rate. This means that your body can break down fats to turn into energy at a rate 4 times faster.

The handy helper, L-theanine

L-theanine is a rare amino acid found in high concentrations in Matcha. It can help in 2 ways:

  1. It allows our bodies to absorb the natural caffeine in Matcha more slowly. This results in a sustained 3 to 6 hour period of energy without the caffeine crash or jitters that usually accompany other caffeinated drinks. Instead of a short burst of energy, you get a stable and extended energy boost that you can use for a workout or for choosing healthier activities.
  2. L-theanine promotes alertness, better concentration, and focus by encouraging the production of alpha brain wave activities. It also helps regulate the production of the stress hormone cortisol. As we know, stress is often related to weight gain. Either from binge eating or lack of sleep, we tend to gain weight when we are stressed. Drinking Matcha tea can help reduce stress and improve wellness by simply reducing your body’s cortisol production.

Matcha Zing to increase your metabolism

Delicious vanilla nutmeg green Matcha blend is perfect before and after exercise to help promote an increase in energy and metabolism.


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