★Reviews

Customers love Kulture

305 reviews
85%
(260)
9%
(28)
5%
(16)
0%
(0)
0%
(1)
Menopause Bundle

Loving the products, particularly the Brain Booster which has really helped clear the brain fog and the Latte Liberate which makes for a nice breakfast smoothie and I’ve not experienced any hot flushes or night sweats since taking this. I was grateful for the first few nights of deep sleep after taking the Spiced Halo but alas it didn’t last and doesn’t dissolve well. I have felt no difference at all with the Bitter Melon. Overall I love the products and will re-purchase the Brain Booster regularly.

N
Bitter Melon
Neet Smith
Great product

It is a great product. I was surprised to see the 1 star review - it should be removed because that person didnt try it or bother to read the "how to use" before purchasing, so that review does not represent the product.

Glad you're loving the Bitter Melon! We like to be transparent with our reviews and that's why we have left the other one there, but you're right, they didn't try the product as they couldn't use it. Thanks for leaving a review that helps everyone decide if this is the right product for them :)

D
Latte Liberate
Deborah
Latte Liberate

This is one product i can't do without. Sometimes you wonder if these things work or not. Well let me tell you, I went away for nine days, (didn't think 9 days would be a problem) boy was I wrong. To avoid running out i will subscribe. One less thing to worry about, in my busy life

So happy to hear that our Latte Liberate is working for you! Definitely set up a subscription as you'll never run out and you can edit your subscription at any time - PLUS you also save money! Win, Win :)

Amazing

I bought the Hormone and gut starter pack and I’ve only been using it for around 3 weeks and I can feel a difference. I going to the toilet a whole lot better. I feel more energised. The taste is great too.

T
Latte Liberate
Tina Lujan
latte liberate

I have been taking this product for quite a while now and feel that it has helped me with my menopause symptoms.

Benefits of Cinnamon

Benefits of Cinnamon | kulture.store

There are few spices that can be used for both sweet and savoury dishes. Cinnamon is one of them. This spice is derived from the inner bark of several tree species from the genus Cinnamomum. The name also describes its particular medium brown colour.

Beneficial health benefits

There are a number of species of commercial cinnamon available in the market, but two of them are most prominent. The first one is Cinnamomum cassia which is your most common commercial type of cinnamon. The second one is Cinnamomum verum or Ceylon cinnamon, which is said to be “true” cinnamon and is believed to be more beneficial to health (due to the presence of significant amounts of coumarin) than the common kind.

The spice makes its way into chicken and lamb dishes and into pastries, toasts, cereals, and fruits such as apples. It is also added to specialty drinks such as eggnog or alcoholic beverages like Fireball Cinnamon Whisky. Not only does cinnamon add lots of flavour to food, it also has a ton of health benefits.

Balances blood sugar levels

Cinnamon is such an important spice, that it was given as gifts to kings! It is famous for its healing properties and its beneficial effects on health and metabolism. For example, did you know that cinnamon can reduce the risk of diabetes by lowering blood sugar levels? It improves the body’s glucose intake by decreasing the amount of glucose absorbed in your bloodstream and by slowing down the breakdown of carbohydrates. It also helps reduce insulin resistance by improving insulin sensitivity which in turn can help fight the onset of conditions like type 2 diabetes and metabolic syndrome.

Cinnamon can also help reduce the risk of heart disease. It lowers bad cholesterol and triglycerides levels without reducing the levels of good cholesterol.

Healing properties

A compound in cinnamon called Cinnamaldehyde is the key factor to its healing properties. The very same compound is significant in its ability to fight off fungal and bacterial infection. Not only does it help fight off infection, it helps in reducing inflammation as well.

Feel and look young with cinnamon

Cinnamon is loaded with antioxidants, you know, those substances that prevent or delay cell damage caused by damaging oxidising agents. Antioxidants are famous for helping keep our cells young and healthy. Its antioxidant properties can also help with reducing chronic inflammation that can damage tissues. Imagine how cool it is that you could get all these health benefits from a small dash of cinnamon in your drink?

Cinnamon smoothie



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