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Customers love Kulture

283 reviews
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(26)
6%
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Tea Tonic
Cherie
My sleep is out of this world!

I started taking this 4 days ago and WOW, my sleep is so so good now. Thank you for this product, its a lifesaver!

So happy to hear that. Im taking it too and can't believe how well Im sleeping :) Thanks for the review.

L
Brain Booster
Lesley Bonham
These products are amazing

I love these products they are life changing my sleep moods energy levels have improved so much after using these products 1 year on and still getting great benefits

So happy to hear Lesley :) Thank you so much for the lovely review!

A
Bitter Melon
Anastasia Papapetros
I haven’t tried it

I didn’t realise I had to take it with meals, 🤷🏼it’s not something I can do so the bottle us sitting unopened on my dresser.

Sorry to hear that Anastasia, Ive sent you an email as we do accept returns on unopened products.

L
Matcha Zing
Lesley Bonham
These products are amazing

I have been using Kulture products for a few years now they do everything they advertise, my sleep has improved considerably my energy levels are the best in years thank you Kulture for your amazing products

So happy to hear you're loving them and they are providing you with a happier healthier you :) Thanks for the review!

K
Flat Tummy Combo
Karen Mohr

Flat Tummy Combo

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Menopause Power Bundle
Chrissy Laing
Menopause power

Would love to write a positive review the quality of this product is wonderful I just wish it tasted better the bitter taste makes drinking this product really hard, I have tried mixing in smoothies and even adding honey to no avail I am still pushing through tho for it has helped the flushed and sleeping

Sorry to hear you don't like the taste. Perhaps its the turmeric in it that you're tasting? We all have different taste buds and once you taste something its super hard to not notice it again. I do have a new product launching Saturday which is a Tea Tonic made from Chinese herbs by my local acupuncturist. It helps with hot flushes, calming within and sleep and definitely worth a try. It will be available under the Menopause section in the Navigation from Saturday 7th Jan!

Improved Sleep

This product has really assisted with improving my level of sleep since it was totally destroyed by menopause. I just have a spoonful each night with vegetable juice and I think my skin and hair also look better as an added bonus.

So happy to hear you're getting more sleep - you must feel amazing!! Thanks for the review :)

M
Vanilla Happy
Melissa Joseph
Love it

I love the taste

Thanks Melissa for the review and so happy to hear you love it :)

Not sure yet

I purchased fruitful digest & am taking it together with berry cleanse as recommended. Is definitely helpful with being regular every day, sometimes 2 or 3 times a day. I have also been taking vanilla happy, l am yet to see any improvement with night wets or hot flushes. It’s only been 2 weeks & weather has been extremely hot over the last 2 days. Will continue with these as well as begin taking menopause ultimate bundle once l have finished the hormone& gut starter pack.

Thanks for the review Lina and Im glad the products are working for you. With regards to the hot flushes and night sweats, you will most likely see better results with the menopause ultimate bundle as those product are specifically for that. Vanilla Happy may help some women with mild flushes but if you're getting them often then the menopause products are the ones! :)

k
Hormone & Gut Starter Pack
kathryn jarrett
great

I feel my liver is liking it too and I feel like I am losing weight.

Thanks for the review Kathryn and glad you're loving them. Wonderful to hear that they're helping you lose weight :)

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Benefits of blueberries

Benefits of blueberries | kulture.store

Another food that enjoys ‘superfood’ status is the sweet and tangy blueberry. Berries have always been regarded as antioxidant foods. Blueberries contain a particularly potent flavonoid called anthocyanin. It is a water-soluble vacuolar pigment that gives the blueberry its distinct blue colour and is somewhat responsible for its astringency. Anthocyanin, in plants, play a protective role. It counters oxidative damage that result in cell death. Imagine how that can help human cells.

Nutritional profile

Blueberries may be small, but they are nutrient dense, high in fibre, and low in calories. 1 cup (148g) of blueberries contain 24% of the RDI of Vitamin C, 36% of the RDI of Vitamin K, and 25% of the RDI of Manganese. One cup of it contains only 84 calories and has small amounts of iron, magnesium, phosphorus, potassium, and zinc,

Blueberry Smoothie Blend

Managing diabetes

Blueberries contain a good amount of soluble fibre, which helps stabilise blood sugar and keep our digestive system happy. Studies in people who have type 1 and type 2 diabetes found those who consume high fibre foods have improved blood sugar and insulin levels. Studies show that people who consumed blueberries have improved insulin sensitivity.

DNA damage and ageing

Oxidative DNA damage is one of the main causes of ageing. We all know that antioxidants help fight oxidative damage and neutralise free radicals. Believed to be one of the highest antioxidant rich foods, blueberries can help reduce oxidative DNA damage by fighting free radicals that cause oxidative stress. What’s more, the anthocyanins present in blueberries have been found to slow down brain ageing. One Harvard research concluded that that eating more blueberries slowed cognitive decline by up to 2.5 years.

Cancer prevention

The antioxidant properties of blueberries help neutralise free radicals, the main cause of cellular damage that is the biggest factor in the development of cancer cells. In astudy researching the “effect of blueberry ingestion on natural killer cell counts, oxidative stress, and inflammation prior to and after 2.5 h of running”, researchers found that consuming blueberries improved natural killer cells - white blood cells that scan the body for abnormal cells and destroy them before they can develop into actual cancers.

Improved heart health

Blueberries can help prevent atherosclerosis, heart attacks, and strokes by reducing bad cholesterol, improving blood fat, and preventing arterial clogging by preventing homocysteine build up in blood vessels. Basically, the nutrients in blueberries help improve cardiovascular function by easing blood flow through the veins and arteries.

Smoothie all in one perfect for smoothies



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