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Vanilla happy

I started off drinking this in the mornings but found it doesn’t really dissolve very well so I now put it on my muesli at breakfast which I prefer. Am vanilla happy with product ☺️

Thanks for the review Dee and glad you're enjoying it on your muesli - I have it often on muesli and its great! Best way to dissolve it in a drink is to put it in a shaker and perhaps with the wire ball that comes with the shaker. Anyway, glad you've found a way you like to take it

One step forward.

So, stupidly I decided to see if it was actually working by letting myself run out of it. I was being pretty impatient, expecting it to work faster, praying for it to work faster. My flushes were unbearable, from mild perspiration all my life, no matter how hot it was to absolutely dropping with sweat day and night, soo not fun. By about the 3 week mark the flushes were noticabely less and the sweating less severe by the time I'd run out I had two nights decent sleep in a row. Now I've been without it for a week or so I know 100% that Latte Liberate works! Not only has it helped already with flushes but after I'd been taking it only a few days I noticed a change in my mood and I felt far more relaxed.. I'll be ordering more on Monday and I won't be running out this time !! Also, I really miss having a big glass in the morning, it's different but its delicious. Brilliant stuff!

Caroline thanks for the review, this is fantastic news that the product is working for you.

The hot flushes that were driving me crazy have not returned!!

I am very pleased to report that from day one of starting the Halo in the evening and Liberate in the morning my hot flushes immediately reduced. I still get a bit hot from time to time (well it is summer) but the hot flushes that were driving me crazy have not returned. So far so good!

I love the taste of the Liberate and have started buying soy milk and heat it in the microwave which helps to mix it up better. The Halo is also tasty and I have started buying almond milk and also heat this one up to help mix the powder.

I have told quite a few of my friends how wonderful your product is and I will definitely be buying some more very soon. ❤️

Thanks for the review Joanne, glad you're enjoying the products and that they are working for you too :)

Latte shakes

It doesn't taste the best , I kinda over did the powder on my first shake ! Still waiting to feel results

Thanks for the review Alisha, hopefully it starts to work for you soon. Some people take longer than others.

Love the flavour in Blueberry Burst. My husband is the biggest fan as well. He has it in smoothie every day. Truly wonderful products.

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by Jaie Obillo 2 min read


We’ve talked about the amazing benefits of Ashwagandha inthis article. By know, you already know that this herb has been used in traditional medicine and has been widely used as a cure all remedy. Its many health benefits have been long known in the Ayurvedic space and we are just recently discovering all of what this very powerful Ayurvedic herb has to offer.  

Men are exploring natural medicines

There is a growing trend to explore a more natural approach to medicine and people are more eager to try natural alternatives to big pharma cures.Studies show that women are more inclined to try complementary and alternative medicines. However, men have joined the bandwagon and are now exploring the natural healing space as well.

We’ve previously discussed general benefits of Ashwagandha and how this potent herb comes with properties that can help everyone of all ages and gender, but to prove that Ashwagandha is as powerful as they get, let us tell you what the benefits of Ashwagandha are for men.


Significantly improves and regulates testosterone levels

Astudy reveals that Ashwagandha “reduced oxidative stress, as assessed by decreased levels of various oxidants and improved level of diverse antioxidants. Moreover, the levels of T, LH, FSH and PRL, good indicators of semen quality, were also reversed in infertile subjects after treatment with the herbal preparation.

Testosterone is responsible for a host of important bodily functions in men. It is the key hormone that regulates fertility and sex drive. It is also responsible for building muscle mass, for fat distribution, and for healthy red blood cell production.

So, with improved levels of testosterone, now only do you get a boost in muscle mass and reduction in exercise induced muscle damage, you also get the health benefit of a healthy libido and an increase in sperm count, sperm motility, and semen volume - which in turn, helps with over all male fertility.


Anti-cancer properties

Studies also show that a substance found in Ashwagandha called “Withaferin-A” helps inhibit the growth of cancer cells that can cause prostate cancer.


Stress buster

Probably the best benefit of Ashwagandha is its adaptogenic properties. Meaning it has natural substances that can help the body adapt to stress and gain homeostasis (balance). It’s adaptogenic properties help to strengthen the adrenal glands and fight stress and anxiety by reducing cortisol levels.  


Vanilla Happy with Ashwagandha

Ladies if you have a sachet of this wonderful superfood blend at home then why not share it with your man? Some of the above has benefits for you too 😉

 

 

 

References:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2673532/

https://www.ncbi.nlm.nih.gov/pubmed/19501822

https://www.ncbi.nlm.nih.gov/pubmed/24079846



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