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(233)
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B
Vanilla Happy
Ben Johnston

Vanilla Happy

J
Menopause Power Bundle
Jitka Dotzauer
No change yet

I have been using the products for 10 days approximately but maybe too early to feel any change.
Hopefully it'll happen soon

Hi Jitka, thanks for the review. It can take a little more time for some to feel the difference. Stick to taking it daily and hopefully it starts to balance within and help soon :)

G
Latte Liberate
Glynis Williams

I’m sorry but I don’t like the taste

Thanks for your feedback Glynis. Sorry to hear you didn't like the taste. It sometimes helps to add a banana and blitz it into a smoothie but I get that everyone has different taste buds.

Menopause Bundle

I am finding the collection on products in this bundle helpful. I feel more clear headed and lighter. Spiced Halo at night is improved my sleep. Looking forward to trying other flavours.

So happy hear they are working for you Jo and thanks for the review :)

Great product 🙌

Really good product I’ve tried so many different things to improve my sleep and this actually works for me! it feels like I’m getting better quality sleep after having problems with sleep from late 40s for so many years. Im very happy and highly recommended spice halo and tastes great too..
Thank-you for such a great product :)

S
Latte Liberate
Sharon Arraj

Latte Liberate

C
Fruitful Digest
Christine Campbell

Fruitful Digest

C
Vanilla Happy
Claudia H.
Happy Vanilla

I’ve started drinking Happy vanilla a few weeks ago and my symptoms have improved, I feel more calmer and my moods have reduced, the taste it’s ok too, I will definitely order more to maintain my symptoms 👍

thanks for the review Claudia and so glad you're feeling the results :)

k
Vanilla Happy
kathryn jarrett

i feel better not eating as much my belly is slowly going i think

Thanks for the review Kathryn and glad you're starting to feel the benefits of Vanilla Happy :)

N
Taster Pack
Niki Mc
Awesome!

Loved all the products!
My favourite is Latte Lib!

Oh thanks so much Niki, glad you enjoyed them all. Yes to Latte Liberate - its so delicious and something I take every morning. Thanks for the review :)

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Mung Bean Curry

Mung Bean Curry | kulture.store

I tried this recipe over the weekend and it was delicious! Found it via an Instagram account I follow from Happy Skin Kitchen. You can swap out the mung beans for say chickpeas, beans or lentils, which ever you have or like best.

Note: I did have it 3 days in a row (which I don't recommend) as I was really bloated on day 3, however I didn't have those symptoms after eating it once. I would recommend having it 1 day a week and pop the rest in the freezer in single serves.

 

Serves 4-5 people 

  • 1 tbsp of mustard seeds (I used powder as this was all I had)
  • 1 tbsp of cumin seeds 
  • A small handful of curry leaves 
  • A thumb size piece of ginger – grated 
  • 3 garlic cloves – crushed 
  • 1 white onion – finely chopped (I used red onion as this was in the pantry)
  • 1 tbsp of garam masala 
  • 1 tsp of turmeric powder 
  • 2 tbsp of ground coriander 
  • 1 tin of chopped tomatoes 
  • 1 tin of coconut milk 
  • Around 3 cups of cooked moong beans – I just soaked my beans overnight for 10-12 hours and then cooked them in my pressure cooker for 20 minutes. (I used mung bean sprouts which I bought in the salad section of the fruit & veg store)
  • A small bunch of fresh coriander 
  • 1 tbsp of coconut oil for cooking 
  • The juice of 1 lime
  • Salt to taste 

Add the coconut oil to large pan on a medium heat. Once hot add the cumin and mustard seeds. Cook them for few minuets until they start to pop. Add in the curry leaves and stir. Add in the grated ginger and garlic and keep on stirring to prevent from burning. Add in the chopped onion and cook for a couple of more minutes until the onion is translucent and start to caramelise. Add in the cooked moon beans together with the tinned tomatoes and coconut milk. Give everything a good stir. Add in the garam masala, ground coriander, turmeric and a generous pinch of salt. Give everything a mix, put the lid on, turn the heat down to a simmer and let it cook for 20-25 minutes. By having cooked the beans beforehand the curry won’t need to cook for too long. Just five minutes before is ready add some chopped fresh coriander.

Serve the curry with the lime juice, brown rice, extra fresh coriander and a dollop of coconut yogurt if you wish. It stores very well in the fridge for few days and it actually taste better the next day! 

I also added some steamed broccolini for some extra greens!



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