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Love the flavour in Blueberry Burst. My husband is the biggest fan as well. He has it in smoothie every day. Truly wonderful products.

Life changing 💙

Vanilla Happy has been the best product I've ever tried for hormonal balance. I cope with stress so much better, I sleep better and my libido is 💯 improved. I recommend to all my friends. So grateful 💙

I've been using Fruitful Digest for months now. Less bloating and gut pain. Kulture products with better food choices have made my daily routine much more pleasant. 💚💚

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The samples were delicious 🤤

Fabulous Products

So impressed with these products, love the flavours and how I can combine them with other things too. Finding the Vanilla Happy is a great addition to my smoothie in the morning and with the ingredient Maca definitely helps me sleep better at night!

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by Wendy Lilley 1 min read

Take extra steps to ensure your immune system is boosted. This is quick and very tasty smoothie - refreshing too!

 

Ingredients:
  • 1 large carrot, peeled and cut into small chunks
  • 1 large orange (regular or blood orange)
  • 200ml fresh orange juice
  • 1 tsp chia seed (more if you are making smoothie bowls).
  • 200ml plain cultured yogurt or coconut yoghurt
  • 3 to 4 dates, pitted (optional) 
  • 1/2 tsp Cinnamon
  • 1/2 tbsp grated ginger
  • 1/2 tsp vanilla essence (optional)
  • 1/2 tbsp coconut oil

Method:

Put everything into a blender, mix and serve.



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