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Vanilla happy

I started off drinking this in the mornings but found it doesn’t really dissolve very well so I now put it on my muesli at breakfast which I prefer. Am vanilla happy with product ☺️

Thanks for the review Dee and glad you're enjoying it on your muesli - I have it often on muesli and its great! Best way to dissolve it in a drink is to put it in a shaker and perhaps with the wire ball that comes with the shaker. Anyway, glad you've found a way you like to take it

One step forward.

So, stupidly I decided to see if it was actually working by letting myself run out of it. I was being pretty impatient, expecting it to work faster, praying for it to work faster. My flushes were unbearable, from mild perspiration all my life, no matter how hot it was to absolutely dropping with sweat day and night, soo not fun. By about the 3 week mark the flushes were noticabely less and the sweating less severe by the time I'd run out I had two nights decent sleep in a row. Now I've been without it for a week or so I know 100% that Latte Liberate works! Not only has it helped already with flushes but after I'd been taking it only a few days I noticed a change in my mood and I felt far more relaxed.. I'll be ordering more on Monday and I won't be running out this time !! Also, I really miss having a big glass in the morning, it's different but its delicious. Brilliant stuff!

Caroline thanks for the review, this is fantastic news that the product is working for you.

The hot flushes that were driving me crazy have not returned!!

I am very pleased to report that from day one of starting the Halo in the evening and Liberate in the morning my hot flushes immediately reduced. I still get a bit hot from time to time (well it is summer) but the hot flushes that were driving me crazy have not returned. So far so good!

I love the taste of the Liberate and have started buying soy milk and heat it in the microwave which helps to mix it up better. The Halo is also tasty and I have started buying almond milk and also heat this one up to help mix the powder.

I have told quite a few of my friends how wonderful your product is and I will definitely be buying some more very soon. ❤️

Thanks for the review Joanne, glad you're enjoying the products and that they are working for you too :)

Latte shakes

It doesn't taste the best , I kinda over did the powder on my first shake ! Still waiting to feel results

Thanks for the review Alisha, hopefully it starts to work for you soon. Some people take longer than others.

Love the flavour in Blueberry Burst. My husband is the biggest fan as well. He has it in smoothie every day. Truly wonderful products.

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by Jaie Obillo 2 min read

The world is divided into two sets of people - those who like pineapple on their pizza, and those who think pineapple on pizza is blasphemous. So, there’s team pineapple on pizza and team pizza shouldn’t have fruit. No matter which side of the fence you’re on, you gotta admit that pineapples are pretty special. Not only are they a very special kind of fruit (pineapples are multiple fruits consisting of coalesced berries, imagine that), they are also a combination of sweet, juicy, tangy, and everything yummy.

Digestive enzyme - Bromelain

There’s something else that makes a pineapple special - a super powered enzyme that is so unique, you can’t find it anywhere else but in the pineapple fruit. It is called Bromelain.

What is Bromelain?

Bromelain is a proteolytic enzyme, proteolytic meaning it is a protein digesting enzyme. It is a natural enzyme that helps your body with digesting specific proteins. It can only be found in pineapples, specifically in the fruit’s flesh and its stem.

How is it good for you?

Bromelain has a lot of health benefits. Its main benefit is its ability to reduce inflammation. Bromelain aids digestion and absorption by breaking down proteins so that nutrients (and even meds) can be more readily absorbed by the body. It inhibits cytokines, a substance notorious for causing inflammation that damages gut lining and might even cause autoimmune diseases. Due to its anti-inflammatory properties, Bromelain can also reduce the occurrence of rheumatoid arthritis and osteoarthritis. Bromelain can help asthma and allergy sufferers, too. It can boost your immune system and help reduce swelling in the airways and nasal passageways. In line with the recurring anti inflammation theme, Bromelain can also help clear up your sinus congestion. Since sinus congestion is caused by an inflammation of the nasal passages, Bromelain’s anti inflammatory properties can help you breathe easier.

Bromelain's super powers

Aside from it’s anti-inflammatory properties, Bromelain can also balance the acidity of the stomach reducing the risk of heartburn and indigestion. It is also effective in treating irritable bowel syndrome and ulcerative colitis. Bromelain’s super powers extend to healing the skin as well. A substance in Bromelain called echarase helps remove dead tissue and hasten healing. And finally, Bromelain can help protect your heart by reducing the risk of clot formation and blood platelet aggregation.

How to get more bromelain in your diet

The only way to get more bromelain is by eating more pineapples. Unfortunately, most of the super enzyme is concentrated in the stem. But, fret not, you’ll be able to get Bromelain from enzyme supplements in tablets, capsules, or powder form such as Fruitful Digest.

Fruitful Digest with Bromelain

 



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