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Cocoa Siesta
Sharalee
Delicious and chocolaty!!

Loved the taste of this drink!! It felt like a naughty little pleasure to have but I knew it was good for me haha!

So happy to hear you're loving it Sharalee and thanks for the review :)

H
Matcha Zing
Halina Hall
Great stuff

Really enjoy the Matcha green tea.

Great to hear Halina and thanks for the review!

R
Menopause Power Bundle
Rebecca Byrne
Feeling Amazing

I have never slept better since starting on the menopause bundle. I definitely have more energy during the day a fall asleep straight away. Even when i wake up to go to the bathroom I'm back asleep easily.

That's fantastic to hear Rebecca :)
Thanks for the review!

P
Taster Pack
Patricia Frederick
Taster Pack and Menopause Combo

I love both product options very much. The Menopause pack has been a real find. The morning drink is so much nicer then having coffee and the evening beverage has helped with calming and aiding sleep!

The sample pack I have only had a chance to try one of the drinks and I enjoyed it as a gut supporter.

I will repurchase often.

Thanks for the review Patricia and happy to hear your sleep is better :)

K
Fruitful Digest
Kristy McDonald
Terrific stomach settler

Since taking fruitful digest I've found alot of my stomach issues have improved. Not so bloated and heartburn is almost gone. Highly recommended 👌 👍

Thanks for the review Kristy and so happy to hear your stomach issues have improved :)

⭐️⭐️ Spend $130+ and add a Booster for FREE ⭐️⭐️

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5 Health Benefits Of Ashwagandha

5 Health Benefits Of Ashwagandha

Ashwagandha, sounds exotic right? But what is it? Ashwagandha has been enjoying the spotlight right now due to it's many health benefits but it has long been used in Ayurvedic medicine or traditional Indian medicine. This ancient medicinal herb, also known as 'Withania Somnifera', is an evergreen shrub that can be found in India, Africa and parts of the Middle East. The herb is also called Indian ginseng or winter cherry. It gains its popularity because it is said to have adaptogenic properties, meaning it is one of those super foods that can help the body manage stress by normalising the body’s cortisol levels. That’s not all it can do, it has other amazing benefits as well.


Here are 5 health benefits of Ashwagandha:

  1. Relieves stress and anxiety: Studies show that there is a 69% reduction in anxiety and insomnia among the 64 participants of the study. All of which were diagnosed with chronic stress. In people with chronic stress, cortisol levels are higher than usual and stay this way for a longer period of time. This spike in cortisol causes persistent inflammation and increases the risk of developing conditions such as hypertension, heart disease, obesity, and fibromyalgia. Ashwagandha’s capability to normalise cortisol levels can reduce the stress response and reduce the risks mentioned above associated with chronic stress.
  2. Stabilises blood sugar: Ashwagandha is said to increase insulin secretion and insulin sensitivity. It can help regulate blood sugar levels by reducing blood sugar when it’s too high or increasing it if it’s too low, thus stabilising blood sugar. This can reduce the risk of developing diabetes. 
  3. Reduces inflammation: Ashwagandha’s potent anti-inflammatory properties work by increasing the activity of natural killer cells, which are immune cells that fight infection and decrease markers of inflammation.
  4. Anti-carcinogenic: A compound in Ashwagandha, called withaferin, can help induce apoptosis, which is the programmed death of cancer cells. This compound is said to promote the formation of reactive oxygen species (ROS) inside cancer cells, disrupting their function.
  5. Boosts brain function, including memory: Withanamides are compounds in Ashwagandha that help protect the body against B-amyloid-induced plaques in Alzheimer’s Disease. These natural compounds promote antioxidant activity that protects nerve cells from harmful free radicals to prevent cell damage.

Bonus:

Ashwagandha helps balance out hormones: Ashwagandha can help people with hypo (underactive) thyroid issues, by balancing the thyroid and adrenal glands.

Vanilla Happy with Ashwagandha

Our best selling women's blend, Vanilla Happy, includes this incredible healing herb and thousands of our customer swear by it. Experiencing more energy, better sleep, less anxiety and stress and a sense of calm. 

 

 



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