I am really surprised by how much the more unpleasant aspects of menopause virtually disappeared when I started using Latte Liberate. My hot flushes have reduced to almost none, and the rare ones I get now are really mild in comparison to the ‘furnace’ I had previously experienced. My sleep has improved, likely due to no night hot flushes / sweatsRead more about review stating Hot flushes have reduced to almost none!, and I generally feel good, with lots more energy. As a bonus I really love the taste of Latte Liberate, it is like a milky chai, and it’s now my go-to drink with breakfast. I don’t use HRT, and had previously tried a herbal supplement which made a bit of a difference, but not as dramatic as this.