★Reviews

Customers love Kulture

307 reviews
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L
Bitter Melon
Linda Baker
Feeling good

I feel less bloated with the products

J
Berry Cleanse
Julie Thompson
Berry Cleanse

Great product does what it says, however need to make in capsule form for easy transport when on holiday away from home

Menopause Bundle

Loving the products, particularly the Brain Booster which has really helped clear the brain fog and the Latte Liberate which makes for a nice breakfast smoothie and I’ve not experienced any hot flushes or night sweats since taking this. I was grateful for the first few nights of deep sleep after taking the Spiced Halo but alas it didn’t last and doesn’t dissolve well. I have felt no difference at all with the Bitter Melon. Overall I love the products and will re-purchase the Brain Booster regularly.

N
Bitter Melon
Neet Smith
Great product

It is a great product. I was surprised to see the 1 star review - it should be removed because that person didnt try it or bother to read the "how to use" before purchasing, so that review does not represent the product.

Glad you're loving the Bitter Melon! We like to be transparent with our reviews and that's why we have left the other one there, but you're right, they didn't try the product as they couldn't use it. Thanks for leaving a review that helps everyone decide if this is the right product for them :)

D
Latte Liberate
Deborah
Latte Liberate

This is one product i can't do without. Sometimes you wonder if these things work or not. Well let me tell you, I went away for nine days, (didn't think 9 days would be a problem) boy was I wrong. To avoid running out i will subscribe. One less thing to worry about, in my busy life

So happy to hear that our Latte Liberate is working for you! Definitely set up a subscription as you'll never run out and you can edit your subscription at any time - PLUS you also save money! Win, Win :)

Menopause Power Bundle


⭐️⭐️⭐️⭐️⭐️

Fantastic products

"I've used the menopause bundle for a month now and I have not had one hot flush and my joints seem to be a little less achy."


The Menopause Power bundle includes 2 products that target the symptoms of menopause. Ideal for women in peri-menopause and menopause.

 

• Encourages hormone balance
• Reduces hot flashes and anxiety
• Reduce night sweats
• Reduce irritability and mood swings
• Support balance of estrogen and progesterone
• Reduce insulin resistance
• Reduce weight gain
• Helps the liver to clear out old hormones
• Helps to improve the quality of your sleep
• Anti-inflammatory properties
How it works
This bundle includes Latte Liberate and Spiced Halo.

Latte Liberate is our menopause product, a blend of Ayurvedic herbs and superfoods specifically formulated to reduce hot flushes and night sweats, improve sleep and reduce inflammation.

Spiced Halo is our is a powerful blend of medicinal mushrooms and spiced turmeric mix to support the balance of estrogen and progesterone as well help with inflammation and improve sleep.

Powerful blend to target menopause

Soy Milk has estrogen-like effects. Soy isoflavones bind to the same receptors as estrogen and mimic the effects of estrogen.

Ashwagandha acts on the endocrine system (which produces hormones) by encouraging hormone balance and reduces hot flashes and anxiety.

Maca has hormone normalising effects and helps with hot flashes, vaginal dryness, mood swings and sleep problems.

Lavender Flower helps to improve the quality of your sleep.

Cinnamon helps provide warmth to the body and is effective in helping to cope with hot flashes. It also helps to reduce insulin resistance, a common condition when the cells stop listening to the hormone insulin, resulting in weight gain.

Turmeric helps the liver to clear out old hormones, alleviating many menopausal symptoms.

Cordycep mushrooms can help to mitigate the symptoms of low estrogen, such as irritability and mood swings, through stimulating the release of estrogen (17B-estradiol). They are also well known in increasing libido.

Reishi mushrooms helps to activate your sleep cycles and when taken continuously helps to provide a deep sleep. Reishi also helps to reduce hot flashes.
Ingredients
Latte Liberate: Soy milk powder (non GMO), organic maca, organic cinnamon, natural vanilla flavouring, organic monk fruit, organic lavender flower, organic ashwagandha, organic ginger and organic turmeric.

Spiced Halo: Organic turmeric, organic mesquite, organic cinnamon, 5 mushroom elixir (chaga, reishi, cordyceps, maitake, shiitake), organic monk fruit, organic cardamon, maple flavouring, natural vanilla flavouring, organic nutmeg and organic black pepper.
How to use
Latte Liberate: Simply add 2 tablespoons of Latte Liberate to a shaker with milk or water and drink in the morning. Best results are found using Soy milk as it has estrogen-like effects, however many customers find relief from using alternative milks or water. It’s a delicious chai latte flavour and can also be added to your porridge, overnight oats and smoothies.

Spiced Halo: Simply add 1 teaspoon to a hot or cold cup of almond milk, stir and it's ready to enjoy. Recommend taking this product with almond milk as it has sleep promoting minerals. Can also be taken during the day and added to porridge, curries, protein balls, overnight oats and smoothies.
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Customer Reviews

Based on 2 reviews Write a review

Customer Reviews

Based on 30 reviews
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C
Chrissy Laing
Menopause power

Would love to write a positive review the quality of this product is wonderful I just wish it tasted better the bitter taste makes drinking this product really hard, I have tried mixing in smoothies and even adding honey to no avail I am still pushing through tho for it has helped the flushed and sleeping

Sorry to hear you don't like the taste. Perhaps its the turmeric in it that you're tasting? We all have different taste buds and once you taste something its super hard to not notice it again. I do have a new product launching Saturday which is a Tea Tonic made from Chinese herbs by my local acupuncturist. It helps with hot flushes, calming within and sleep and definitely worth a try. It will be available under the Menopause section in the Navigation from Saturday 7th Jan!

J
Jitka Dotzauer
No change yet

I have been using the products for 10 days approximately but maybe too early to feel any change.
Hopefully it'll happen soon

Hi Jitka, thanks for the review. It can take a little more time for some to feel the difference. Stick to taking it daily and hopefully it starts to balance within and help soon :)

T
Tracy Boyd

Great taste and both very good products

Thanks Tracy for your feedback and glad you're loving both the products :)

C
C.
Menopause power bundle

I’m one week in and to date have not noticed any improvement in my hot flushes especially at night. I have experienced more bloat 😟 and frequent visits to the toilet. I should’ve asked - are the products FODMAP friendly? I have been putting the Latte Liberate in my morning smoothie (almond milk) and mixing the Spiced Halo with 1/2 cup almond milk at night. The taste is not great but it’s okay. I’m going to try persevering for at least one month to see if things change.

Hi Catherine, thanks for your review. I would definitely give it more time as 1 week isn't long. Some people take little longer than others for it to work. Both products are FODMAP friendly so all good there :) I'll send you an email and see how we can help you with the taste.

k
kym shergold
Not sure yet...

Ive been taking the menopause bundle for a week or so have not noticed any difference & am not a fan of the strange taste so struggle to drink it. Will persist for a bit longer as it did work for my colleague.


Frequently asked questions

Who should take Menopause (day/night)?
Women who are going through menopause or peri-menopause and want help in reducing hot flushes, improve their sleep patterns, increase libido, as well as reduce body aches and pains associated with menopause.
What makes Kulture Menopause (day/night) different to other menopause products?
We have carefully hand selected specific herbs and spices that are known for their properties in reducing hot flashes during menopause. Latte Liberate is a Soy based product (unlike any other product at Kulture) as Soy may help to mimic estrogen during menopause. Spiced Halo is a power blend of 5 medicinal mushrooms with a turmeric spice mix. Medicinal Mushrooms are known for their hormonal balancing and sleep activating properties. Neither product contains Black Cohosh like many other menopause products, as some people don't respond well to Black Cohosh
How often should I consume Menopause Day/Night?
We recommend taking these products daily; Latte Liberate in the morning and Spiced Halo at night, to ensure your body is provided with the hormone balancing nutrients it requires to balance menopausal symptoms throughout your day.
Can I take them together?
Yes you can take them together and if so, we recommend in the morning, however you want to ideally split them morning and night so your body is provided a split dose throughout the day, plus you want to benefit the deep sleep provided by the reishi mushrooms.
How long will it take to feel the benefits?
Everyone is different and everyone's level of symptoms like hot flashes and night sweats are different too. Those with mild hot flashes should notice a difference sooner. A lot of women experience relief within the first week, however ideally expect to see results from 2 weeks to a month. Bear in mind it could take longer with some people.