Easy to follow vegetarian and meat recipes that are gluten and dairy free. There are also plenty of extra recipes included so you can swap in and out. Breakfast includes: smoothies, overnight oats, chia puddings, egg frittata, egg muffins and more. Lunch and Dinner include: fish, seafood, tofu curries, chilli, salads and more.
Included are 2 weekly meals plans. 1 plan for weeks 1 and 3 and 1 plan for weeks 2 and 4 to keep things simple and easy. That way you know exactly what to eat each day and for the week.
An easy to follow circuit style workout program is included. 3 days of strength training with resistance bands and 2 days of HIIT style cardio circuit. They can be done at home and only take around 30 mins.
Know exactly what you need for the week so you are prepared when creating the delicious meals.
If you follow the program as prescribed and you don't lose weight, we will provide a refund - no questions asked.
Formulated by an expert who specialises in women's health.
Selecting our top-quality ingredients from local sources.
Our products are blended in Sunny Queensland.
Our products are gut friendly and vegan friendly too.
No gluten, dairy or sugar is added to any of our products.
We order in smaller batches to ensure freshness is delivered to you.
We have been in business since 2018 and thank you for supporting a small business in Victoria.
Our products are free from fillers or additives and only contain ingredients that target symptoms.
WHO SHOULD USE THE 28 DAY HORMONE RESET PROGRAM
WHAT ARE THE BENEFITS?
ARE THE EXERCISES HARD?
HOW ARE THE MEAL PLANS STRUCTURED?
WHAT TYPE OF MEALS WILL I BE EATING?
I CAN'T DO ANY EXERCISE, IS THIS PROGRAM RIGHT FOR ME?
I'VE TRIED EVERYTHING, WHY WILL THIS WORK?
WHAT WILL I NEED FOR THIS PROGRAM?
HOW WILL I RECEIVE THE PROGRAM?
HOW DOES THE REFUND WORK?